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  1. #1
    Registered User kickchickbecca's Avatar
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    Cheesecake Bites!

    I was on a quest to make a simple treat that was keto friendly for when I'm really tempted to 'cheat'. What I came up with isn't really a cheat at all.. infact it uses ALL keto friendly ingredients!



    Crust:
    Almond Flour
    Butter
    Water
    Unsweetned Chocolate
    Splenda

    I'm sorry, I didn't actually measure out the ingredients I just used what I had. When I made it I used a VERY small amount of unsweetned chocolate and a small amount of splenda. I also didn't use much butter (maybe 1.5 tbs). I mixed the ingredients until they had a 'crust like' texture.
    Spread a thin layer in pan and bake at 375 until desired browness. (About 15 minutes)

    Let the crust cool, then top with..

    Cheesecake:
    Cream Cheese
    Whey Protein

    Yep! That's it! I used Cookies and Cream flavor (my favourite!)
    It's absolutely delicious!!

    Optional:
    I melted a small amount of unsweetned chocolate with splenda and water and drizzed it on top.

    I put myn in the freezer but you could also put yours in the fridge!
    Also, I cut myn into tiny squares, but you could surely keep yours as a 'pie' and cut it into pie pieces.

    It's very rich so you don't need to eat much of it to feel very satisfied!

    TELL ME WHAT YOU THINK!

    **NOTE** For ya'll who don't know what almond flour is... it's just ground almonds! Pop some almonds in a food processor.. or blender until they turn to 'flour'!
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  2. #2
    Registered User alphasaur's Avatar
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    alphasaur is offline
    am trying this thanks breh
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  3. #3
    {o_0} \m/ Chthon's Avatar
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    Thumbs up

    That looks really good, I'm gonna try this soon.
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