as question says.ive been of weights for 4 months is it posible for me 2 get noticably bigger in 1month say diet training sleep ect was spot on.bulkin phase .
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Results 1 to 18 of 18
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05-23-2009, 08:13 AM #1
is it possible to get big in 1 month?
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05-23-2009, 08:16 AM #2Registered User
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how big is "big"?
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05-23-2009, 08:18 AM #3Deadliftin' to get erect
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T...
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Just in case no one finishes it.
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05-23-2009, 08:21 AM #4T1SF for short
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If you had a good diet and lifted really hard, you can make a noticeable difference in one month.
There's a user on here who lifted for 9 months. He went from scrawny to pretty huge and claims to have not used juice, so you can make great gains in a short amount of time.@24HrTrainerNOLA
-Jammin
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05-23-2009, 08:22 AM #5new SEA man
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maybe 5 or 6 lbs if everything is perfect yeah..... especiallt since your brand new to it but usually no
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05-23-2009, 08:23 AM #6Registered User
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i sea what you did thereOriginally Posted by Jesus_Christ_
10% MYPROTEIN DISCOUNT CODE: 007PT56
Pain is an illusion of the senses, fear is an illusion of the mind!
**workout log**
http://forum.bodybuilding.com/showthread.php?t=153595921&p=1062447931#post1062447931
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05-23-2009, 08:29 AM #7Registered User
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Are you serious? No way he can gain 6 pounds, unless he is gaining 4 pounds of water and fat.Originally Posted by plus44racer182
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05-23-2009, 08:36 AM #8Banned
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Lmao, Lorenzo was such a liar. His before pic was much older than he claimed, he had posted it on another forum long before his claim of when he took it as a before pic.Originally Posted by the1satanfears
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05-23-2009, 08:38 AM #9T1SF for short
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I was talking about craigvr6.Originally Posted by WinterWolf
@24HrTrainerNOLA
-Jammin
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05-23-2009, 08:40 AM #10Banned
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Oh, lel. Yeah, but he has very above average genetics, and 9 months is not 1 month.Originally Posted by the1satanfears
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05-23-2009, 08:41 AM #11T1SF for short
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For sure, but he gained like...60 pounds in 9 months or something. That's over 6 pounds per month. That's a lot, and it's noticeable. I never said he'd get "big", but you can become noticeably bigger.Originally Posted by WinterWolf
@24HrTrainerNOLA
-Jammin
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05-23-2009, 08:42 AM #12Registered User
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Pics of his progress?Originally Posted by WinterWolf
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05-23-2009, 08:44 AM #13T1SF for short
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He just posted new pics. It's a recent post. Just look for it. He's only been training ten months or so at this point.Originally Posted by hilnap
@24HrTrainerNOLA
-Jammin
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05-23-2009, 08:44 AM #14Deadliftin' to get erect
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Search button? In fact he has a new pics thread on the first page...Originally Posted by hilnap
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05-23-2009, 09:11 AM #15
i was doin weights for 4 months before hand and i gained 10kgs-22 lbs.
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05-23-2009, 09:46 AM #16AKA M80 the Wolf
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i made pretty big gains in a month. 25 lbs in 5 weeks. so deffinately. gotta really commit.
Do not compare yourself to others.
Compare yourself to you from yesterday.
Rollin Swollen
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05-23-2009, 09:50 AM #17
Join Date: Oct 2005
Posts: 81
wowowow
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05-23-2009, 10:03 AM #18Doubled Bench Press weigh
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you will see a significant difference, but don't expect to be on any magazine covers.
A pint of sweat, saves a gallon of blood - General George Patton
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