New Forum Section: Motivation! PLEASE READ!

[admin]

Everybody knows that they need to workout and eat right, but almost nobody does it consistently. Why? They don't stay motivated.

If there is one "secret" to getting in great shape, it is simply staying consistent over the long-term. That's it! It's that easy and that hard.

This area of the forum is for:

1. Tips on how you can get motivated to START your program.
2. Tips on how you can STAY motivated over the long-term.
3. Secrets of getting BACK ON TRACK after missing a week of workouts (or cheating on your diet).
4. Motivational pictures and videos.
5. Motivational stories.
6. Motivational quotes.
7. What is motivation? Psychology of motivation and latest studies.
8. Things that de-motivate you and what you do about it.
9. Calls for help! Are you in need of motivation?
10. More! Share what has motivated YOU.

Let's make this an area where people that are losing motivation can come and get a dose of energy and excitement!

Ryan

[Emma-Leigh]

I'm in!

[Coal Man]

The man has spoken, I'm in.