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  1. #1
    NutraBio Rep Kon_Rock's Avatar
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    Animal C Project by Kon_Rock

    I wanna thank Animal/Universal for this opportunity.

    About Me:
    Age - 23
    Weight - 198 lbs.
    I have been bulking all winter and now its time to lean out.

    Training:
    Monday - Chest
    Incline DB/BB
    Flat DB/BB
    Flies DB/Machine
    Decline
    Pullovers/Dips

    Tuesday - Back
    DB/BB Rows
    Wide Grip Pulldowns
    Low Lat Pulldowns
    Rev Grip Narrow Pulldowns
    Machine Rows

    Wednesday - Legs
    Squats
    Front Squats
    Curls
    Extensions
    Cav Raises

    Thursday - Delts/Traps
    Behind the neck press/Military Press
    DB Arnold Press
    Rear Delts
    Side Lateral Raises
    Front Raises
    DB/BB Shrugs

    Friday - Arms
    BB Curls
    Incline DB Curls
    Cable Curls
    Preacher Hammers
    Rope Pushdowns
    Incline Skull Crushers
    Close Grip Bench
    Isolated pushdowns

    Saturday/Sunday - Eat and Rest

    Supplement List:
    Universal Amino 1900 - 3/3 times a day
    Universal Natural Sterol Complex - 2/3 times a day (This is a Great Product by the way)
    Universal Shock and Storm
    Universal Real Gains (AM Breakfast Shake)
    Animal Nitro (FANTASTIC)
    Sportpharma CarbMax (Intra Workout)
    Adding the One and ONLY Project C!

    Meals:
    Meal 1 - Two hard boiled eggs & Real Gains Shake
    Meal 2 - 20gram Protein Bar
    Meal 3 - Two Turkey sandwiches on light wheat bread
    Meal 4 - Universal Hi-Protein Bar
    Meal 5 - Two Chicken Breast, Cup of Brown rice
    8-10 oz of lean beef, 1 Sweet Potato

    Well I'm still waiting for UPS to deliver Project C, just wanted to get this up and will be starting the C as soon as I can.
    Thanks Again ANIMAL!
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  2. #2
    eleshirt.com gainweightnow's Avatar
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    In!
    http://eleshirt.com/
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  3. #3
    o_O donoh's Avatar
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    Nice start, strong Universal love!
    o_O
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  4. #4
    Recovers with Shockwave! AMillane7's Avatar
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    good luck with the log, hopefully you can get some quality progress with animal!
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  5. #5
    NutraBio Rep Kon_Rock's Avatar
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    Originally Posted by AMillane7 View Post
    good luck with the log, hopefully you can get some quality progress with animal!
    No doubt, Animal delievers when you put in the effort.

    Originally Posted by donoh View Post
    Nice start, strong Universal love!
    Yeah man, Universal is solid love it all.

    Originally Posted by gainweightnow View Post
    In!
    Thanks man, I'm checking yours out too.
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  6. #6
    <<TEAM MAGNUM>> B Con's Avatar
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    Subbed for the Project C!
    Magnum Nutraceuticals BB.com Forum Manager & Lead Sales Representative
    Better Ingredients, Better Results
    www.magnumsupps.com


    TEAM BODYBUILDING.COM
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  7. #7
    Kaged Animal SupremeMMA's Avatar
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    Thumbs up Subbed

    Strong start... keep it up
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  8. #8
    The Deadman mrdead's Avatar
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    Thumbs up

    Subbed!!!
    *Nobody cared who I was, until I put on the mask*
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  9. #9
    NutraBio Rep Kon_Rock's Avatar
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    Originally Posted by B Con View Post
    Subbed for the Project C!
    Thanks Man!

    Originally Posted by SupremeMMA View Post
    Strong start... keep it up
    Yeah Gonna be great

    Originally Posted by mrdead View Post
    Subbed!!!
    Thanks Dead.

    Well I just received IT!!!!!
    So I'll start it tomorrow morning and start this log off!
    I'll post a new progress shot from start to finish.
    Can't wait to see this stuff work!
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  10. #10
    SmallerThanTomorrow CantGet2BIG's Avatar
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    Subbed in bro.

    Definately interested in Project C.
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  11. #11
    NutraBio Rep Kon_Rock's Avatar
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    Originally Posted by CantGet2BIG View Post
    Definately interested in Project C.
    Yeah man I can't wait to go into it.

    Here's a Picture of the pills
    Attached Images
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  12. #12
    NutraBio Rep Kon_Rock's Avatar
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    Took my first pack at 6:30 AM and I can feel the energy.
    I took it on an empty stomach and had no easy feeling.

    Just a little update.
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  13. #13
    Registered User JH34PG's Avatar
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    ill be watching bro...watch mine too...i suggest eating SOMETHING with it...never a good idea to take that many solo...

    had mine with some eggs today and went down good
    Here to help!
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  14. #14
    o_O donoh's Avatar
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    Originally Posted by JH34PG View Post
    ill be watching bro...watch mine too...i suggest eating SOMETHING with it...never a good idea to take that many solo...

    had mine with some eggs today and went down good
    Originally Posted by Directions For Universal Animal Cuts:
    Take on an empty stomach.
    From the bb.com store it says empty stomach for Cuts and I'm sure this is somewhat similar. You may miss some benefits with taking it while eating like a multi.
    o_O
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  15. #15
    NutraBio Rep Kon_Rock's Avatar
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    Originally Posted by donoh View Post
    From the bb.com store it says empty stomach for Cuts and I'm sure this is somewhat similar. You may miss some benefits with taking it while eating like a multi.
    Yeah I always have taken cuts on empty stomach and its never been a problem. So I'll be doing the same thing with this.

    I'll be checking in on your logs too.
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  16. #16
    NutraBio Rep Kon_Rock's Avatar
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    I just took my second pak for the day at 2. Feels good so far. Gonna hit the gym around 5:30, its gonna be a good time. Yesterday I was doing chest and I got some sun burn on my shoulders, so that kinda hurt laying on the bench.
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  17. #17
    Registered User DD2INXS's Avatar
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  18. #18
    NutraBio Rep Kon_Rock's Avatar
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    First Workout on Project C done!

    Ripped up the back and felt so good I threw in some curls to finish it off.

    Great work out well motivated, had right amount of energy (nothing jittery).

    Single Arm DB Rows
    BB Rows
    Cable Rows
    Wide Grip Pulldowns
    Machine Rows
    Rev Grip Low Lat Pulldowns
    Standing Curls

    Weight 195lbs (Thats what I was at to start the day)
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  19. #19
    NutraBio Rep Kon_Rock's Avatar
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    Originally Posted by DD2INXS View Post
    Subbed.
    Originally Posted by big-town-joe View Post
    Same here! Watchin bra
    Thanks Guys, if you have any question bout it I'll try and answer them.

    Well Day 2 of Project C. Feel Great, nothing out of the ordinary, reminds me of CUTS right now.
    Something I forgot to to put at the top was that I take fiber supplement at night to make sure I get all the fiber I need and since I'm leaning out it helps.
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  20. #20
    Universal Nutrition naturalguy's Avatar
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    Originally Posted by Kon_Rock View Post
    Yeah man I can't wait to go into it.

    Here's a Picture of the pills
    Colorful. The final product may look a little different as far as the color of the caps.
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  21. #21
    NutraBio Rep Kon_Rock's Avatar
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    Originally Posted by naturalguy View Post
    Colorful. The final product may look a little different as far as the color of the caps.
    Make them all black and red or black and yellow, that would be sweet all animal colors. But who cares bout the colors, product is solid. Like it so for!
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    Originally Posted by Kon_Rock View Post
    Make them all black and red or black and yellow, that would be sweet all animal colors. But who cares bout the colors, product is solid. Like it so for!
    Animal colors would be sick. I've been dreaming of an Animal shaker, 32oz with a handle! Haha
    Last edited by CantGet2BIG; 05-20-2009 at 03:17 PM.
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    Originally Posted by CantGet2BIG View Post
    Animal colors would be sick. I've been dreaming of an Animal shaker, 32oz with a handle! Haha
    Haha...yes thats sounds like an Animal shaker, with a handle. Very Nice.

    Well bout to head to the gym, Legs today! Feel great, will post up after workout.
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    Great Workout! Squatted heavy and then repped out on the smith machine till I couldn't walk. Did Extensions and Curls and finished it up with calvs. Great energy, pretty stable the whole day.

    Weight: 195 Lbs. I'm not really worried bout losing any weight, just want to lean out. Thats why I'm taking a bunch of EAA's.
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    Originally Posted by Kon_Rock View Post
    Great Workout! Squatted heavy and then repped out on the smith machine till I couldn't walk. Did Extensions and Curls and finished it up with calvs. Great energy, pretty stable the whole day.

    Weight: 195 Lbs. I'm not really worried bout losing any weight, just want to lean out. Thats why I'm taking a bunch of EAA's.
    what type of supp. is this if u dont mind me asking..
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    Originally Posted by security58 View Post
    what type of supp. is this if u dont mind me asking..
    Are you talking about Project C? Its a Prototype Fat Burner by Universal/Animal, thats all I know.
    If your talking about my Supps I have a list of them on my First post on here.

    DAY 3! I really hit legs, they are sore this morning. But the pain it Reminds me I'm alive, I believe Wrath said that sometime during his journey. Anyway, Project C is doing it big here.
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    did you have good success with CUTS? and how does this compare?

    I've got a bottle of CUTS (may have seen it in my video) that I'm thinking of using 1 week after my bottle of Project C is all done with.
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    NutraBio Rep Kon_Rock's Avatar
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    Originally Posted by gainweightnow View Post
    did you have good success with CUTS? and how does this compare?

    I've got a bottle of CUTS (may have seen it in my video) that I'm thinking of using 1 week after my bottle of Project C is all done with.
    I really liked cuts. I stacked it with Nitro and really leaned out. I remember my skin feeling really tight, dry ya up.
    I have a can of cuts also and yeah I'm gonna run that after this. It should be a really good combo. I would suggest take Nitro and EAA's to keep the mass.
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    Took pack 2 and man I have got tons of energy. I wish I could leave work and throw some weight around right now! Big Rush, feels great tho.

    This morning when I got on the scale it said 192lbs!!! I do feel alittle leaner, See what its like night.
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    NutraBio Rep Kon_Rock's Avatar
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    Ripped the Delts up tonight. It was a great workout, felt real strong the whole time and had lots of energy.

    Behind back smith machine press
    Arnold Press
    Rear delts
    Seated side lat. raises
    BB Upright rows
    Shrugs

    After the workout I got on the scale and was 195lbs. so that must have been the getting on the scale right before lunch.

    Feeling great with Project C!
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