I injured my shoulder what is the best thing to do be sdies taking few weeks off.
HEY ALL I INJURED MY SHOULDER I WOULD APPRECIATE TI IF YOU GUY COLDNT HELP ME OUT A LIL . I DONT KNOW HOW I DID IT BUT I THINK I DID IT WHEN I WAS DOING BARBELL SHURGS, THE PAIN ISNT THAT Excruciating BUT IT HURTS FAIR BIT. I HAVE BEEN PUTTING SPECIAL CREAMS ON IT AND HAVING HOT WATER BOTTLE ON IT. WHAT IS THE BEST THING TO DO INORDER TO MAKE IT BETTER.
THANK YOU
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Results 1 to 7 of 7
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05-12-2009, 03:15 AM #1Registered User
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I injured my shoulder what is the best thing to do be sdies taking few weeks off.
Suffer the pain of discipline or suffer the pain of regret!
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05-12-2009, 03:26 AM #2aesthLetic
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YOU PROBABLY DlD lT BY TYPlNG TOO HARD. TAKE A BREAK FROM THE lNTERNET.Originally Posted by surosh69
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05-12-2009, 03:29 AM #3Back on soon
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Sorry to to break the bad news but the best thing for you to do is take a break.Originally Posted by BreezerD
Where is the pain?Supplement's -
Orange triad
Vitamin c 3g daily
Vitamin d 2000 iu's daily
Fish oil 9g daily
Fybogel 2 servings daily
Cissus 5g daily
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05-12-2009, 03:33 AM #4Arsenal/Rams Fan
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Go to a specialist, get it checked out.
The more you sweat in practice, the less you bleed in battle.
PSN: MrLoswaldo
Twitter: https://twitter.com/Umad_Brasiek
Blog: newjackhiphop.com
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05-12-2009, 03:45 AM #5Registered User
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fuk ur a weird. your comment was really immature and lameOriginally Posted by BreezerD
Suffer the pain of discipline or suffer the pain of regret!
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05-12-2009, 03:55 AM #6Registered User
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I just got back from break and my "rotating cuff" has been acting up.
Best Thing i have found is stretch it and rub Deep Heat on it."This is my body. And I can do whatever I want to it. I can push it. Study it. Tweak it. Listen to it. Everybody wants to know what I'm on. What am I on? I'm on my bike busting my ass six hours a day. What are you on?"
- Lance Armstrong
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05-12-2009, 04:20 AM #7Registered User
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yeh i have beeing rubbing those espical creams on it , i just hope its not too bigOriginally Posted by blazeftp
Suffer the pain of discipline or suffer the pain of regret!
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