Hi, I'm new to this forum, i had a couple questions regarding to my protein that I am taking currently. theres this protein i take called Max Muscle and its name is MAXPRO, and i was wondering when and how to take it. when I bought the product, the salesman told me to take morning, before work out, and before u sleep, another person told me take it after you work out within 30 mins. Everyone is telling me different things so i kind of get confused. please let me know when to take it for the BEST result. Thank you.
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