Just discovered the abercrombie workout and my goals are kinda like fitnessmodelish like those ppl on the top of the page(http://www.abercrombieworkout.com/fi...hase-one.html)..
well i'm in my third week of my push/pull/legs split and it's going fine(been increasing the weight each time), would you recommend me to jump over to the abercrombie workout or just keep doing my split? I mean, they kinda got a lot of mass(even though they're not huge ass hulk), so I guess it will still take a lot of time to bulk up that mass...
what's ur thoughts on it?
|
|
Results 1 to 12 of 12
-
04-21-2009, 10:34 AM #1Registered User
- Join Date: Dec 2008
- Age: 31
- Posts: 181
- Rep Power: 191
What'yall think about the Abercrombie workout?
-
04-21-2009, 10:35 AM #2My 285 bench video
- Join Date: Apr 2008
- Location: United States
- Age: 34
- Posts: 10,084
- Rep Power: 1134
lol
"Something about your dick getting dirty from all the poop and crap..."
"So you shave yours?"
"One thing about scissors... They scare the **** out of me being near my cock... What if I make a wrong move and cut it open... "
-DavidtheFat
Currently doing Madcows 5x5, lets see how this goes.
-
04-21-2009, 10:37 AM #3T1SF for short
- Join Date: Mar 2008
- Location: New Orleans, Louisiana, United States
- Age: 34
- Posts: 8,254
- Rep Power: 2522
I'm surprised there's a leg day.
@24HrTrainerNOLA
-Jammin
-
04-21-2009, 10:39 AM #4Registered User
- Join Date: Dec 2008
- Age: 31
- Posts: 181
- Rep Power: 191
:>
doesn't seem like this workout got the best reputation round here ^^
-
-
04-21-2009, 10:39 AM #5My 285 bench video
- Join Date: Apr 2008
- Location: United States
- Age: 34
- Posts: 10,084
- Rep Power: 1134
this, actually its not as crappy as i thought it would be, its not great though. probably not really a good program for beginnersOriginally Posted by the1satanfears
"Something about your dick getting dirty from all the poop and crap..."
"So you shave yours?"
"One thing about scissors... They scare the **** out of me being near my cock... What if I make a wrong move and cut it open... "
-DavidtheFat
Currently doing Madcows 5x5, lets see how this goes.
-
04-21-2009, 10:41 AM #6Registered User
- Join Date: Dec 2008
- Age: 31
- Posts: 181
- Rep Power: 191
soooo
just continue on my split then and forget about the abershiz?
-
04-21-2009, 10:41 AM #7My 285 bench video
- Join Date: Apr 2008
- Location: United States
- Age: 34
- Posts: 10,084
- Rep Power: 1134
yeah id say so. you dont need that much volume for each muscle group at this point.Originally Posted by Jimibendix
"Something about your dick getting dirty from all the poop and crap..."
"So you shave yours?"
"One thing about scissors... They scare the **** out of me being near my cock... What if I make a wrong move and cut it open... "
-DavidtheFat
Currently doing Madcows 5x5, lets see how this goes.
-
04-21-2009, 10:42 AM #8Registered User
- Join Date: Dec 2008
- Age: 31
- Posts: 181
- Rep Power: 191
arrait thanks
-
-
04-21-2009, 10:44 AM #9Registered User
- Join Date: Feb 2009
- Location: Massachusetts, United States
- Age: 33
- Posts: 9,266
- Rep Power: 3240
why dont any of these people have the bottom 2 abs?
but stick with your thing as stated especially if ur just starting outTime for a comeback
-
04-21-2009, 10:44 AM #10T1SF for short
- Join Date: Mar 2008
- Location: New Orleans, Louisiana, United States
- Age: 34
- Posts: 8,254
- Rep Power: 2522
It's not that advanced, in my opinion.Originally Posted by Unst0pp4bl3
@24HrTrainerNOLA
-Jammin
-
04-21-2009, 10:49 AM #11Registered User
- Join Date: Dec 2008
- Age: 31
- Posts: 181
- Rep Power: 191
ye well i ain't starting out like 100% though, i've been folling around for a couple of months with no real program or anything, so this is the first program that I was sposed to stick with and I think i'll do it too :>Originally Posted by Andyg37
-
04-21-2009, 10:55 AM #12My 285 bench video
- Join Date: Apr 2008
- Location: United States
- Age: 34
- Posts: 10,084
- Rep Power: 1134
I wouldnt say its advanced, i just think its a more than someone whose starting out needs.Originally Posted by the1satanfears
But im always biased towards having simpler workouts that focus on compound lifts, probably because im more into powerlifting."Something about your dick getting dirty from all the poop and crap..."
"So you shave yours?"
"One thing about scissors... They scare the **** out of me being near my cock... What if I make a wrong move and cut it open... "
-DavidtheFat
Currently doing Madcows 5x5, lets see how this goes.
Bookmarks