hi,could anybody help me,i bought secondhand york kompact 800 multi gym but i dont know what excercise i can do on it,im looking for a wall chart for 800 model or 850 model,i've looked all over the internet but no joy,hope somebody can help,thanks.
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Thread: york kompact 800 wall chart
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04-16-2009, 02:35 PM #1
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04-17-2009, 05:36 AM #2
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04-17-2009, 06:45 AM #3
ctgblue posted this a while back, it might be of some help to you, you can download the other gym charts too.
Go to products, multi-gyms, and M4
Download the Wall chart
the overhead lat station splits into a crossover, it's all bi-lateral setup so no cheating one side, can add leg press
Pretty frikkin cool, nicest one I've seen in MANY years
http://www.inspirefitness.net/1024/homeInspire1024.htmlLast edited by trythis; 04-17-2009 at 06:49 AM.
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04-17-2009, 09:21 AM #4
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04-22-2009, 12:10 PM #5
I found this wall chart today, charts are crazy expensive for what they are, if its any good you could print each photo onto A4
http://www.helisports.nl/gfx/folders...rciseChart.pdfLast edited by trythis; 04-22-2009 at 12:13 PM.
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