I want to convert my belly fat to muscle

[brava]

I would rank them

1. Nutrition
2. Nutrition
3. Weight Training
4. Nutrition
5. Cardio
6. Nutrition

cardio isn't really that necessary...but for the rest you are right hands down...

[TiffSparks]

thanks for the info guys. guess i'll be doing a lot of research and getting a gym membership.

[BrotherWolf]

but this article says it can't be done...any word on this? is everything it says true?

http://www.goarticles.com/cgi-bin/showa.cgi?C=1539465

A lot have people have told me it is possible but now i'm not so sure. I want to get a six pack for the summer.

Nonsense of course you can I have done it a dozen time .. just give me a second to change

[jackfit]

but this article says it can't be done...any word on this? is everything it says true?

http://www.goarticles.com/cgi-bin/showa.cgi?C=1539465

A lot have people have told me it is possible but now i'm not so sure. I want to get a six pack for the summer.

You can't turn bodyfat into muscle, but you can turn bodyfat into an energy source... think Keto

[jellodirt]

I would like to turn all my fat into muscle...

[stayfit2008]

I really really wanted to avoid this thread,..I told myself don't do stayfit,..don't. Did I listen to my conscience?,..NOOooooooooooo! I knew it,..I just knew it!!!

[EMISGOD]

but this article says it can't be done...any word on this? is everything it says true?

http://www.goarticles.com/cgi-bin/showa.cgi?C=1539465

A lot have people have told me it is possible but now i'm not so sure. I want to get a six pack for the summer.

Ironically, I want to convert dirt to lead to gold.

[Mesomorph22]

when i first read the title, i was oh no, not one of you again.....

[IronCharles]

I really really wanted to avoid this thread,..I told myself don't do stayfit,..don't. Did I listen to my conscience?,..NOOooooooooooo! I knew it,..I just knew it!!!

Yeah, look at the Stayfit guy! He turned all his fat into muscle, in fact, he did it so well that he had to get a fat transplant from someone else, just so he would have enough to build the extra muscle! When they liposuction people, they don't throw the fat away, they sell it to these doctors in Mexico, who will for a fee, transplant it into bodybuilders, for extra muscle fuel. The reason you don't hear a lot about it is, the FDA banned Fat Transplant Therapy in the US, because some unscrupulous doctors were trying to cash in and were transplanting cheap animal fats instead of human fats. This was causing serious diseases, such as gynecomastia, and causing people to act like animals, among other things.

I think just a casual fitness buff won't ever have to worry about Fat Transplant Therapy, but if you want to get huge and muscular, you will need to do some research into the subject.

(Remember, you didn't hear it from me! I would never condone practices banned by the FDA!)

[DaddyR]

Don't people have to pass Biology to get a H.S. Diploma these days?

[RBH58]

I think Tiff's 3rd post could be her last. We haven't been very nice.

[JOHN GARGANI]

well, hell, she didn't belong in our section anyway......

anyway, I hope she does read up and apply herself.....would have been nice to see before and after pics after some time...

[IronCharles]

Don't people have to pass Biology to get a H.S. Diploma these days?

Are you kidding? You can go to med school, get a Doctorate degree, and still not know what the hell you're talking about! Check out a quote from a real doctor:

".....A few grams of L-carnitine daily will also help convert fat to muscle......"

Don't believe it? Read it for yourself!

http://www.naturalnews.com/022127.html

(End of second paragraph)

[Hikemike]

Are you kidding? You can go to med school, get a Doctorate degree, and still not know what the hell you're talking about! Check out a quote from a real doctor:

".....A few grams of L-carnitine daily will also help convert fat to muscle......"

Don't believe it? Read it for yourself!

http://www.naturalnews.com/022127.html

(End of second paragraph)

"Dr Emily Kane is a practising naturopathic physician and licensed acupuncturist."


"A licensed naturopathic physician (N.D.) attends a four-year graduate-level naturopathic medical school and is educated in all of the same basic sciences as an M.D., but also studies holistic and nontoxic approaches to therapy with a strong emphasis on disease prevention and optimizing wellness."

What the hell does that mean?!

[IronCharles]

Well, it says here that in certain jurisdictions, anyone can call themselved a Doctor of Naturopathy (legally).

http://en.wikipedia.org/wiki/Doctor_...athic_Medicine

...."in most other jurisdictions, the terms are unprotected and may be used by anyone, regardless of their educational level."

Apparently it means "quack" in this case!