I was checking my local Barnes and Noble to see if I can get it now, and these also popped up - any good - or should I just stick with that book you listed?Originally Posted by SquatzAndPuke
An Intro To Olympic Style Weightlifting
Essentials of Weightlifting and Strength Training, 2nd Ed.
No, Barnes and Noble doesn't have it, so I'm going to have to order it from that site.
|
|
Results 31 to 36 of 36
-
03-31-2009, 12:55 PM #31Resident Badass
- Join Date: Mar 2008
- Location: Saint George, Utah, United States
- Age: 43
- Posts: 153
- Rep Power: 293
"The reality is that neither strength nor technique will adequately compensate for a considerable lack of the other.....Excellent technique and poor strength will produce a mediocre athlete; excellent strength and poor technique will produce a mediocre athlete. Neither can be neglected for the sake of developing the other, and the two must be developed in concert - " Greg Everett, Olympic Weightlifting
-
03-31-2009, 01:04 PM #32boys we got problem
- Join Date: Nov 2008
- Location: San Jose, California, United States
- Age: 33
- Posts: 3,042
- Rep Power: 1918
Stick with the book I listed.
Loggage:
http://forum.bodybuilding.com/showthread.php?t=121377021
"If I have to chew through someone's a$$hole to get to their balls, I will go back for seconds if that means a better chance at winning." -Arlecchino
-
-
03-31-2009, 01:12 PM #33Resident Badass
- Join Date: Mar 2008
- Location: Saint George, Utah, United States
- Age: 43
- Posts: 153
- Rep Power: 293
Awesome. Ordering Now.
"The reality is that neither strength nor technique will adequately compensate for a considerable lack of the other.....Excellent technique and poor strength will produce a mediocre athlete; excellent strength and poor technique will produce a mediocre athlete. Neither can be neglected for the sake of developing the other, and the two must be developed in concert - " Greg Everett, Olympic Weightlifting
-
03-31-2009, 02:13 PM #34Banned
- Join Date: Sep 2006
- Age: 55
- Posts: 26,612
- Rep Power: 0
This is how to freakin' post.Originally Posted by crackyflipside
Have some green, ya doofus.
-
03-31-2009, 02:35 PM #35Banned
- Join Date: Sep 2006
- Age: 55
- Posts: 26,612
- Rep Power: 0
Oh look, Switzerland posted.Originally Posted by madaozeki
Actually, I agree with you. In this case, I think the diagraming was enough to really drive the point home. With some lifters it can be necessary, with some incredibly helpful, and with others completely useless (I know some guys that I coached who are confused by any diagrams not generated by an etech-a-sketch).
-
03-31-2009, 04:25 PM #36PhD in Broscience
- Join Date: Jun 2006
- Location: Miami, Florida, United States
- Age: 36
- Posts: 5,957
- Rep Power: 6315
Sweet, mod reps, my life is complete! How about that misc password... PM for reps!Originally Posted by Arlecchino
This is how to freakin' post.
Have some green, ya doofus.
Olympic Weightlifting: Cuban Method
http://forum.bodybuilding.com/showthread.php?p=703396581
Snatch: 97kg
Clean and jerk: 120kg
Front squat 160kg
Back squat: 170kg
Bookmarks