Reply
Results 1 to 24 of 24
  1. #1
    nuthin but a gbone thang gbone74's Avatar
    Join Date: Jul 2008
    Location: United Kingdom (Great Britain)
    Age: 50
    Posts: 1,796
    Rep Power: 1548
    gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000)
    gbone74 is offline

    Talking My Jeans from last year(PICS)

    Just found a pair of my old jeans from june last year thought I would take a photo to share with you guys.I was 58" waist when I started down to 35" at the moment,cant believe they were tight once

    http://bodyspace.bodybuilding.com//i...295822orig.jpg
    Last edited by gbone74; 03-20-2009 at 03:30 PM.
    You don't drown by falling in the water. You drown by staying there.

    David Brent: 'If you want the rainbow, you got to put up with the rain'. Do you know which philosopher
    said that? Dolly Parton. And people say she's just a big pair of tits.


    4th jun 2008-342lbs
    21st may 2009-186lbs
    Reply With Quote

  2. #2
    Registered User mikedp124's Avatar
    Join Date: Aug 2008
    Age: 33
    Posts: 560
    Rep Power: 260
    mikedp124 will become famous soon enough. (+50) mikedp124 will become famous soon enough. (+50) mikedp124 will become famous soon enough. (+50) mikedp124 will become famous soon enough. (+50) mikedp124 will become famous soon enough. (+50) mikedp124 will become famous soon enough. (+50) mikedp124 will become famous soon enough. (+50) mikedp124 will become famous soon enough. (+50) mikedp124 will become famous soon enough. (+50) mikedp124 will become famous soon enough. (+50) mikedp124 will become famous soon enough. (+50)
    mikedp124 is offline
    Originally Posted by gbone74 View Post
    Just found a pair of my old jeans from june last year thought I would take a photo to share with you guys.I was 58" waist when I started down to 35" at the moment,cant believe they were tight once

    http://bodyspace.bodybuilding.com//i...295382orig.jpg
    dude..that is really amazing..what a great inspiration..keep up the good work and congrats on your progress!
    Reply With Quote

  3. #3
    Registered User snorkelman's Avatar
    Join Date: Sep 2007
    Location: Florida, United States
    Age: 51
    Posts: 22,582
    Rep Power: 91685
    snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000)
    snorkelman is offline
    Looks like you just added decades to your life expectancy. Keep up the good work.
    Reply With Quote

  4. #4
    dedication goodfella0729's Avatar
    Join Date: Jun 2007
    Location: Wilmington, Delaware, United States
    Age: 41
    Posts: 1,368
    Rep Power: 411
    goodfella0729 will become famous soon enough. (+50) goodfella0729 will become famous soon enough. (+50) goodfella0729 will become famous soon enough. (+50) goodfella0729 will become famous soon enough. (+50) goodfella0729 will become famous soon enough. (+50) goodfella0729 will become famous soon enough. (+50) goodfella0729 will become famous soon enough. (+50) goodfella0729 will become famous soon enough. (+50) goodfella0729 will become famous soon enough. (+50) goodfella0729 will become famous soon enough. (+50) goodfella0729 will become famous soon enough. (+50)
    goodfella0729 is offline
    thats awesome man! you can fit a whole other person in there! great job
    Reply With Quote

  5. #5
    nuthin but a gbone thang gbone74's Avatar
    Join Date: Jul 2008
    Location: United Kingdom (Great Britain)
    Age: 50
    Posts: 1,796
    Rep Power: 1548
    gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000)
    gbone74 is offline
    Originally Posted by snorkelman View Post
    Looks like you just added decades to your life expectancy. Keep up the good work.
    Funny I never thought of my health being jeapordised when big,you start off just wanting to look a bit better and buy normal clothes when you are in 5XL tops and 58" trousers you have to buy **** from big and tall shops
    You don't drown by falling in the water. You drown by staying there.

    David Brent: 'If you want the rainbow, you got to put up with the rain'. Do you know which philosopher
    said that? Dolly Parton. And people say she's just a big pair of tits.


    4th jun 2008-342lbs
    21st may 2009-186lbs
    Reply With Quote

  6. #6
    Registered User trance__dreamer's Avatar
    Join Date: Nov 2008
    Posts: 6,027
    Rep Power: 10257
    trance__dreamer is a splendid one to behold. (+10000) trance__dreamer is a splendid one to behold. (+10000) trance__dreamer is a splendid one to behold. (+10000) trance__dreamer is a splendid one to behold. (+10000) trance__dreamer is a splendid one to behold. (+10000) trance__dreamer is a splendid one to behold. (+10000) trance__dreamer is a splendid one to behold. (+10000) trance__dreamer is a splendid one to behold. (+10000) trance__dreamer is a splendid one to behold. (+10000) trance__dreamer is a splendid one to behold. (+10000) trance__dreamer is a splendid one to behold. (+10000)
    trance__dreamer is offline

    Smile

    excellent job! you're gunna live 'til you're 1 million!

    & that picture is why i love this forum. i get to talk to pple, who've been through the EXACT same thing i have. (none of my friends have. so, i have no one to relate w/ in real life. =/)

    i remember going through clothes like crazy during the 1st 3/4ths of my transformation & thinking to myself "how the FCK was this ever skin tight on me?!?!" when it'd get loose.
    Last edited by trance__dreamer; 03-20-2009 at 02:37 PM.
    Reply With Quote

  7. #7
    nuthin but a gbone thang gbone74's Avatar
    Join Date: Jul 2008
    Location: United Kingdom (Great Britain)
    Age: 50
    Posts: 1,796
    Rep Power: 1548
    gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000)
    gbone74 is offline
    Originally Posted by trance__dreamer View Post

    i remember going through clothes like crazy during the 1st 3/4ths of my transformation & thinking to myself "how the FCK was this ever skin tight on me?!?!" when it'd get loose.
    Its not even funny I have bought so many clothes in the last few months that just dont get worn after a month or two.

    I find it a bit happy sad when you look back to think of all the years I was that big and didnt realise,to think my old clothes once fitted embarasses me because I never saw myself as that big and I dont particuarly feel any slimmer now,them jeans being that big is a real shock
    You don't drown by falling in the water. You drown by staying there.

    David Brent: 'If you want the rainbow, you got to put up with the rain'. Do you know which philosopher
    said that? Dolly Parton. And people say she's just a big pair of tits.


    4th jun 2008-342lbs
    21st may 2009-186lbs
    Reply With Quote

  8. #8
    is not a punk youngstreet's Avatar
    Join Date: Jul 2008
    Location: Oklahoma City, Oklahoma, United States
    Age: 45
    Posts: 17
    Rep Power: 0
    youngstreet has no reputation, good or bad yet. (0) youngstreet has no reputation, good or bad yet. (0) youngstreet has no reputation, good or bad yet. (0) youngstreet has no reputation, good or bad yet. (0) youngstreet has no reputation, good or bad yet. (0) youngstreet has no reputation, good or bad yet. (0) youngstreet has no reputation, good or bad yet. (0) youngstreet has no reputation, good or bad yet. (0) youngstreet has no reputation, good or bad yet. (0) youngstreet has no reputation, good or bad yet. (0) youngstreet has no reputation, good or bad yet. (0)
    youngstreet is offline

    Thumbs up

    Originally Posted by gbone74 View Post
    Its not even funny I have bought so many clothes in the last few months that just dont get worn after a month or two.

    I find it a bit happy sad when you look back to think of all the years I was that big and didnt realise,to think my old clothes once fitted embarasses me because I never saw myself as that big and I dont particuarly feel any slimmer now,them jeans being that big is a real shock

    I'm sure you are doing this already,but keep using it as motivation to NEVER go back to that and to keep pushing foward! I understand where you are coming from because a year ago today I wore a size 42-44 pant, and today I am wearing size 33 jeans. I still keep my old ones around to remind myself to NEVER go back to my old ways. Its great (and very motivating) to see others on this site making it happen! Keep it up gbone74!
    "Don't Be A Pussy.........TRAIN HARD!!!!!!!!!"
    Reply With Quote

  9. #9
    Registered User FloridaGator's Avatar
    Join Date: Mar 2009
    Age: 54
    Posts: 535
    Rep Power: 201
    FloridaGator is on a distinguished road. (+10) FloridaGator is on a distinguished road. (+10) FloridaGator is on a distinguished road. (+10) FloridaGator is on a distinguished road. (+10) FloridaGator is on a distinguished road. (+10) FloridaGator is on a distinguished road. (+10) FloridaGator is on a distinguished road. (+10) FloridaGator is on a distinguished road. (+10) FloridaGator is on a distinguished road. (+10) FloridaGator is on a distinguished road. (+10) FloridaGator is on a distinguished road. (+10)
    FloridaGator is offline
    I would frame those things and put them on the wall.
    "The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds." ~Henry Rollins
    Reply With Quote

  10. #10
    D*Rock craniumak's Avatar
    Join Date: Jan 2009
    Location: Alaska, United States
    Age: 37
    Posts: 86
    Rep Power: 186
    craniumak has no reputation, good or bad yet. (0) craniumak has no reputation, good or bad yet. (0) craniumak has no reputation, good or bad yet. (0) craniumak has no reputation, good or bad yet. (0) craniumak has no reputation, good or bad yet. (0) craniumak has no reputation, good or bad yet. (0) craniumak has no reputation, good or bad yet. (0)
    craniumak is offline
    Originally Posted by gbone74 View Post
    Just found a pair of my old jeans from june last year thought I would take a photo to share with you guys.I was 58" waist when I started down to 35" at the moment,cant believe they were tight once

    http://bodyspace.bodybuilding.com//i...295822orig.jpg


    Awesome job! keep up the good work
    "Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it."

    The only exercise some people get is jumping to conclusions, running down their friends, side-stepping responsibility, and pushing their luck!
    Reply With Quote

  11. #11
    Registered User JakeEdwin's Avatar
    Join Date: May 2008
    Location: Missouri City, Texas, United States
    Age: 32
    Posts: 1,620
    Rep Power: 1035
    JakeEdwin is a jewel in the rough. (+500) JakeEdwin is a jewel in the rough. (+500) JakeEdwin is a jewel in the rough. (+500) JakeEdwin is a jewel in the rough. (+500) JakeEdwin is a jewel in the rough. (+500) JakeEdwin is a jewel in the rough. (+500) JakeEdwin is a jewel in the rough. (+500) JakeEdwin is a jewel in the rough. (+500) JakeEdwin is a jewel in the rough. (+500) JakeEdwin is a jewel in the rough. (+500) JakeEdwin is a jewel in the rough. (+500)
    JakeEdwin is offline
    Originally Posted by gbone74 View Post
    Just found a pair of my old jeans from june last year thought I would take a photo to share with you guys.I was 58" waist when I started down to 35" at the moment,cant believe they were tight once

    http://bodyspace.bodybuilding.com//i...295822orig.jpg
    amazing!

    have some reps for a job well done
    Texas A&M Aggie, Class of 2013
    Reply With Quote

  12. #12
    Registered User Todd_A's Avatar
    Join Date: Nov 2004
    Location: Texas, United States
    Age: 55
    Posts: 1,689
    Rep Power: 399
    Todd_A will become famous soon enough. (+50) Todd_A will become famous soon enough. (+50) Todd_A will become famous soon enough. (+50) Todd_A will become famous soon enough. (+50) Todd_A will become famous soon enough. (+50) Todd_A will become famous soon enough. (+50) Todd_A will become famous soon enough. (+50) Todd_A will become famous soon enough. (+50) Todd_A will become famous soon enough. (+50) Todd_A will become famous soon enough. (+50) Todd_A will become famous soon enough. (+50)
    Todd_A is offline
    dude, that is awesome!!! You have kicked some major butt!!!!!
    Reply With Quote

  13. #13
    Registered User floggg's Avatar
    Join Date: Mar 2009
    Age: 39
    Posts: 6
    Rep Power: 0
    floggg has no reputation, good or bad yet. (0)
    floggg is offline
    Originally Posted by trance__dreamer View Post
    excellent job! you're gunna live 'til you're 1 million!

    & that picture is why i love this forum. i get to talk to pple, who've been through the EXACT same thing i have. (none of my friends have. so, i have no one to relate w/ in real life. =/)

    i remember going through clothes like crazy during the 1st 3/4ths of my transformation & thinking to myself "how the FCK was this ever skin tight on me?!?!" when it'd get loose.
    I've gone through 4 different wardrobes in the last year. A least now i'm getting done to Small sizes,s o at elast i know i can keep this one for a while.

    I like to use clothes as a motivation/yardstick - i always have one tshirt or something thats a bit too small for me, and then see how long it takes me to fit into it. It a big deal for me then when i get to start wearing it out in public.
    Reply With Quote

  14. #14
    QuadR QuadR's Avatar
    Join Date: Mar 2009
    Location: Carriere, Mississippi, United States
    Age: 50
    Posts: 666
    Rep Power: 194
    QuadR has no reputation, good or bad yet. (0) QuadR has no reputation, good or bad yet. (0) QuadR has no reputation, good or bad yet. (0) QuadR has no reputation, good or bad yet. (0) QuadR has no reputation, good or bad yet. (0) QuadR has no reputation, good or bad yet. (0) QuadR has no reputation, good or bad yet. (0) QuadR has no reputation, good or bad yet. (0) QuadR has no reputation, good or bad yet. (0) QuadR has no reputation, good or bad yet. (0) QuadR has no reputation, good or bad yet. (0)
    QuadR is offline
    Awesome! You have just provided additional inspiration to those who feel they are getting nowhere. Great work and success, good luck in keeping it up!
    "Nobody's a natural! You work hard to get good, then work harder to get better. It's hard to stay on top"!
    Reply With Quote

  15. #15
    Registered User tengster's Avatar
    Join Date: Jan 2009
    Age: 51
    Posts: 37
    Rep Power: 0
    tengster has no reputation, good or bad yet. (0)
    tengster is offline
    TS must keep the photo and the 58" jean at visible place as constant reminder.

    Great transformation!!!
    Reply With Quote

  16. #16
    Stay Motivated! JaRHeaD911's Avatar
    Join Date: Mar 2009
    Location: Canada
    Age: 36
    Posts: 338
    Rep Power: 190
    JaRHeaD911 has no reputation, good or bad yet. (0) JaRHeaD911 has no reputation, good or bad yet. (0) JaRHeaD911 has no reputation, good or bad yet. (0) JaRHeaD911 has no reputation, good or bad yet. (0) JaRHeaD911 has no reputation, good or bad yet. (0) JaRHeaD911 has no reputation, good or bad yet. (0) JaRHeaD911 has no reputation, good or bad yet. (0) JaRHeaD911 has no reputation, good or bad yet. (0) JaRHeaD911 has no reputation, good or bad yet. (0) JaRHeaD911 has no reputation, good or bad yet. (0) JaRHeaD911 has no reputation, good or bad yet. (0)
    JaRHeaD911 is offline
    Originally Posted by gbone74 View Post
    Just found a pair of my old jeans from june last year thought I would take a photo to share with you guys.I was 58" waist when I started down to 35" at the moment,cant believe they were tight once

    http://bodyspace.bodybuilding.com//i...295822orig.jpg
    you inspire me, u da man
    congrats on ur achievements man, u looks great (no homo)
    Goals:
    1st GOAL: Get Below 200 lbs - ACHIEVED
    2nd GOAL: Get Below 190 lbs - ACHIEVED
    3rd GOAL: Get Below 180 lbs - ACHIEVED
    4th GOAL: Get Below 170 lbs - ACHIEVED
    5th GOAL: Get To Overall Goal of 160 - ACHIEVED

    ==============

    Looking for Twitter, Instagram, ******** followers? BuyTwitterServices.com
    Reply With Quote

  17. #17
    Colossus- Very Powerful Ahilljr's Avatar
    Join Date: Feb 2009
    Age: 42
    Posts: 127
    Rep Power: 187
    Ahilljr has no reputation, good or bad yet. (0) Ahilljr has no reputation, good or bad yet. (0) Ahilljr has no reputation, good or bad yet. (0) Ahilljr has no reputation, good or bad yet. (0) Ahilljr has no reputation, good or bad yet. (0) Ahilljr has no reputation, good or bad yet. (0) Ahilljr has no reputation, good or bad yet. (0) Ahilljr has no reputation, good or bad yet. (0)
    Ahilljr is offline

    Lightbulb

    Brings tears to my eyes my friend wonderful work. You just personally added about 4 logs to my fire.
    Only I stand in my way. So I shall conquer myself.

    Start weight
    01/23/09 - 305lbs 38.80% bf - 48 waist
    02/23/09 - 281lbs 37.22% bf - 44 waist
    03/23/09 - 271lbs bf - 42 waist
    04/23/09 -
    05/23/09 -
    06/23/09 -
    07/23/09 -
    08/23/09 -
    09/23/09 -
    10/23/09 -
    11/23/09 -
    12/23/09 -
    Target weight 215lbs below 10% bf - 38-40 waist

    "Why does everyone add their 2 cents, but it cost a penny for your thoughts ? where is the extra penny going?
    Reply With Quote

  18. #18
    Registered User sting0387's Avatar
    Join Date: Jul 2008
    Location: San Jose, California, United States
    Age: 37
    Posts: 400
    Rep Power: 237
    sting0387 is on a distinguished road. (+10) sting0387 is on a distinguished road. (+10) sting0387 is on a distinguished road. (+10) sting0387 is on a distinguished road. (+10) sting0387 is on a distinguished road. (+10) sting0387 is on a distinguished road. (+10) sting0387 is on a distinguished road. (+10) sting0387 is on a distinguished road. (+10) sting0387 is on a distinguished road. (+10) sting0387 is on a distinguished road. (+10) sting0387 is on a distinguished road. (+10)
    sting0387 is offline
    Originally Posted by floggg View Post
    I like to use clothes as a motivation/yardstick - i always have one tshirt or something thats a bit too small for me, and then see how long it takes me to fit into it. It a big deal for me then when i get to start wearing it out in public.
    Same for me

    I bought a bunch of shirts over the last 8 years in small sizes (l/xl) and im slowly working my way down into them, brand new shirts, just really old :P
    Reply With Quote

  19. #19
    Registered User illriginalized's Avatar
    Join Date: Dec 2006
    Posts: 43,182
    Rep Power: 46854
    illriginalized has much to be proud of. One of the best! (+20000) illriginalized has much to be proud of. One of the best! (+20000) illriginalized has much to be proud of. One of the best! (+20000) illriginalized has much to be proud of. One of the best! (+20000) illriginalized has much to be proud of. One of the best! (+20000) illriginalized has much to be proud of. One of the best! (+20000) illriginalized has much to be proud of. One of the best! (+20000) illriginalized has much to be proud of. One of the best! (+20000) illriginalized has much to be proud of. One of the best! (+20000) illriginalized has much to be proud of. One of the best! (+20000) illriginalized has much to be proud of. One of the best! (+20000)
    illriginalized is offline
    Holy crap... great job OP!
    أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
    ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

    🚷 Anti-Degeneracy League 🚷

    https://www.twitter.com/eyeonpalestine

    Mossad acronym: ISIS AKA Israeli Secret Intelligence Service
    Reply With Quote

  20. #20
    nuthin but a gbone thang gbone74's Avatar
    Join Date: Jul 2008
    Location: United Kingdom (Great Britain)
    Age: 50
    Posts: 1,796
    Rep Power: 1548
    gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000)
    gbone74 is offline
    Thanks for the comments guys I knew I had lost a lot of weight but losing that much size round the waist especially shocked me as you go along bit by bit you dont see it or feel it then you put your old stuff on and it just hits you,I mean the 40"s I bought two months ago are almost unwearable but to try them original 58"s back on its insane
    You don't drown by falling in the water. You drown by staying there.

    David Brent: 'If you want the rainbow, you got to put up with the rain'. Do you know which philosopher
    said that? Dolly Parton. And people say she's just a big pair of tits.


    4th jun 2008-342lbs
    21st may 2009-186lbs
    Reply With Quote

  21. #21
    Registered User DLove86's Avatar
    Join Date: Feb 2009
    Location: Miami, Florida, United States
    Age: 37
    Posts: 885
    Rep Power: 408
    DLove86 will become famous soon enough. (+50) DLove86 will become famous soon enough. (+50) DLove86 will become famous soon enough. (+50) DLove86 will become famous soon enough. (+50) DLove86 will become famous soon enough. (+50) DLove86 will become famous soon enough. (+50) DLove86 will become famous soon enough. (+50) DLove86 will become famous soon enough. (+50) DLove86 will become famous soon enough. (+50) DLove86 will become famous soon enough. (+50) DLove86 will become famous soon enough. (+50)
    DLove86 is offline
    Originally Posted by gbone74 View Post
    Thanks for the comments guys I knew I had lost a lot of weight but losing that much size round the waist especially shocked me as you go along bit by bit you dont see it or feel it then you put your old stuff on and it just hits you,I mean the 40"s I bought two months ago are almost unwearable but to try them original 58"s back on its insane
    Amazing transformation similar to what I would like to accomplish. And you did this in such a short time frame!
    Did you keep a log? I'm currently 325 (started at 351 3 weeks ago) and would appreciate any PMs or advice.
    Seeing that really keeps me motivated so I can come here in a year and do the same thing
    Former 400 lber (ok kind of cheating since I never hit the magical number officially, but close enough).

    The University of Miami. "THE U"
    Nickname: Sexual Chocolate.
    Reply With Quote

  22. #22
    in a world built on rules iDrive's Avatar
    Join Date: Jan 2009
    Location: United States
    Age: 36
    Posts: 2,798
    Rep Power: 4969
    iDrive is a glorious beacon of knowledge. (+2500) iDrive is a glorious beacon of knowledge. (+2500) iDrive is a glorious beacon of knowledge. (+2500) iDrive is a glorious beacon of knowledge. (+2500) iDrive is a glorious beacon of knowledge. (+2500) iDrive is a glorious beacon of knowledge. (+2500) iDrive is a glorious beacon of knowledge. (+2500) iDrive is a glorious beacon of knowledge. (+2500) iDrive is a glorious beacon of knowledge. (+2500) iDrive is a glorious beacon of knowledge. (+2500) iDrive is a glorious beacon of knowledge. (+2500)
    iDrive is offline
    Wow, thats awesome progress! I looked @ your progress pics on your bodyspace and you've certainly come a long way.
    Very motivational stuff keep it up!
    You don't try to build a wall.
    You don't set out to build a wall.
    You don't say, "I'm going to build the biggest, baddest, greatest wall that's ever been built!".
    You don't start there.

    You say, "I'm going to lay this brick as perfectly as a brick can be laid.".
    You do that every single day, and soon you'll have a wall.
    Reply With Quote

  23. #23
    Registered User hiphoptimize's Avatar
    Join Date: Dec 2008
    Age: 42
    Posts: 163
    Rep Power: 195
    hiphoptimize has no reputation, good or bad yet. (0) hiphoptimize has no reputation, good or bad yet. (0) hiphoptimize has no reputation, good or bad yet. (0) hiphoptimize has no reputation, good or bad yet. (0) hiphoptimize has no reputation, good or bad yet. (0) hiphoptimize has no reputation, good or bad yet. (0) hiphoptimize has no reputation, good or bad yet. (0) hiphoptimize has no reputation, good or bad yet. (0) hiphoptimize has no reputation, good or bad yet. (0) hiphoptimize has no reputation, good or bad yet. (0) hiphoptimize has no reputation, good or bad yet. (0)
    hiphoptimize is offline
    dude, you're truly one of my biggest motivational icons from this site... more reps for you!
    Reply With Quote

  24. #24
    nuthin but a gbone thang gbone74's Avatar
    Join Date: Jul 2008
    Location: United Kingdom (Great Britain)
    Age: 50
    Posts: 1,796
    Rep Power: 1548
    gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000) gbone74 is just really nice. (+1000)
    gbone74 is offline
    Originally Posted by DLove86 View Post
    Amazing transformation similar to what I would like to accomplish. And you did this in such a short time frame!
    Did you keep a log? I'm currently 325 (started at 351 3 weeks ago) and would appreciate any PMs or advice.
    Seeing that really keeps me motivated so I can come here in a year and do the same thing
    Thanks man I dont keep a log it would be a bit empty I do the basics and thats about it,I weight train 4x per week(3 day split)and eat in a calorie deficit(usually 2000-2200 cals per day) keeping protein high(200g per day) and filling the calories with anything else.Told you its not much of a log

    Its been nearly 10 months now before the year is out I would like to get the waist down to maybe a comfortable 32"-34" at the minute I am in 36s comfortably and 34s just about squeeze on
    You don't drown by falling in the water. You drown by staying there.

    David Brent: 'If you want the rainbow, you got to put up with the rain'. Do you know which philosopher
    said that? Dolly Parton. And people say she's just a big pair of tits.


    4th jun 2008-342lbs
    21st may 2009-186lbs
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts