I am at 240 for 10 right now.
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Thread: How much Can you squat?
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04-07-2003, 12:57 PM #1
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04-07-2003, 01:19 PM #2
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04-07-2003, 01:28 PM #3
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04-07-2003, 01:29 PM #4
i usualy dont squat because my back is messed up but im at 225 for 10 reps im afraid to max out again cuz the last time i did my back gave in
all maxes raw. (March 9)
height:6"1' weight: 178
Bench: 280
squat: 345
dead lift: 510
clean:225
power lifting total: 1135
April 27th all of my lifts went down
weight: 183
bench:275
squat: didnt max
dead lift: 475
curl: 145
power sports total:895
goals for august
bench: 315
squat:400
dead: 550
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04-07-2003, 02:12 PM #5
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04-07-2003, 02:26 PM #6
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04-07-2003, 02:29 PM #7
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