How much can you lift.. go in to the persons bodyspace..that way you also get to know misc a little better
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03-15-2009, 10:21 AM #1
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03-15-2009, 10:22 AM #2
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03-15-2009, 10:25 AM #3
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03-15-2009, 10:28 AM #7
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03-15-2009, 10:29 AM #9
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03-15-2009, 10:33 AM #10
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03-15-2009, 10:34 AM #11
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03-15-2009, 10:35 AM #13
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03-15-2009, 10:40 AM #15
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03-15-2009, 10:41 AM #17
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03-15-2009, 10:42 AM #18
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03-15-2009, 10:43 AM #19
I got a better bench and squat, lower deadlift
I bench 225x5, Squat (I don't know for certain, somewhere in the 300s.. last year I got 365 for 8, but I'm no where close at all now.. and I dunno how many of those were parallel. They all were close for sure if they did miss.), Deadlift 350 (that has decreased too, but the 350 is current)Alabama Crimson Tide
Bench PRs: 315x2, 285x6, 275x9, 225x18
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03-15-2009, 10:44 AM #20
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03-15-2009, 10:44 AM #21
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03-15-2009, 03:35 PM #25
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03-15-2009, 03:37 PM #27
- Join Date: Dec 2006
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yesssssss
I begin tomorrow. Eighteen weeks in this dark hole. 126 days of pain. 3024 hours of hunger and desire. I'm already counting the minutes, the seconds When it's over, I'll step into the light. I will shine...
Until then, you'll live in the shadow, in the darkness, in a place few will ever see... Where ugliness becomes beautiful.
.............................$$BMBC$$...........................
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03-15-2009, 03:38 PM #28
- Join Date: Mar 2005
- Location: Beaufort, South Carolina, United States
- Age: 40
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- Rep Power: 22564
Yes.
USMC Naval Aviator - F/A-18 Hornets
"At rotation we spontaneously become heart-breakers and life-takers."
Dodge Viper SRT-10
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03-15-2009, 03:39 PM #29
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03-15-2009, 03:39 PM #30
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