I'm so not used to being out of work that I killed all my calories for the day before 3!!! Now I have to get through the night, it's goin to be so hard lol
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Thread: Ruined my day
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03-11-2009, 01:59 PM #1Registered User
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Ruined my day
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03-11-2009, 02:47 PM #2Registered User
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just use today as a calorie overload and start over tomorrow. Might as well just keep on going
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03-11-2009, 02:55 PM #3Registered User
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Calorie overload? Wont I gain pounds?
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03-11-2009, 02:59 PM #4Registered User
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yes and no, depends on what your goal is. have you already worked out todaY? DO you have a cheat day?
i doubt you will gain pounds off of one day. It is called a splurge dont sweat it. Just start fresh tomorrow
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03-11-2009, 03:08 PM #5Registered User
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I dont work out, I might go for a walk but thats about it, just had tuna cuz i was hungry so I went 90 over. oh well I guess
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03-11-2009, 03:13 PM #6Registered User
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ok so what is ur point of being a member here if you do not workout? These forums are for people who workout and have goals and that eat for maintenance or muscle growth or fat loss. you have no reason to indicate you went overboard because quite frankly you are not going to do anything about it.
Start working out dude you are 19.
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03-11-2009, 03:16 PM #7Registered User
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forum says nutrition, no where does it say you have to work out, came on here because people know what they are talking about. Been Private messaged by several people to talk about diets and stuff just a lot of fun talking about what we eat because it's important.
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03-11-2009, 03:22 PM #8Registered User
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Well, it is part of the bodybuilding.com forum...and bodybuilding generally involves working out...
who the hell bothers to diet, but is unwilling to exercise?ئەنسیکلۆپێدیایFlorida Gators Crewئەنسیکلۆپێدیای
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03-11-2009, 03:34 PM #9Registered User
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i know if i didnt work out, i eat wutever I wanted, but just eat maintinence cals or less,
how much do you weigh? and y do u care what you eat if your not trying to change your body?
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03-11-2009, 06:29 PM #10Banned
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I'm sure there are much better websites for discussing merely nutrition. This site's nutrition portion is HIGHLY biased towards body building (building muscle).
You will not get much general information here... It's all oriented and designed for people looking to build and/or maintain built muscle.
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