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  1. 03-05-2009, 03:18 PM #1
    vincenzo9
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    Maintaining Muscle while Injured

    I will be out of the gym for a month. What would be the best way to approach this to retain as much muscle as possible?

    I was in the middle of bulking. I would like to continue bulking for a bit longer after returning. Should I eat at my maintenance level or should I use this time off to cut?

    Thanks!
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