I've seen conflicting information on this, I was wondering if anyone had any insight on the appropriate time to take such a multivitamin.
I've been taking it first thing in the morning, right when i wake up with my breakfast. Should i be taking it with my pre workout meal?
02-22-2009, 01:30 PM #1
Best time to take Universal Animal Pak
02-22-2009, 01:32 PM #2
02-22-2009, 01:34 PM #3
- Join Date: Jan 2009
- Location: Brooklyn, New York, United States
- Age: 31
- Posts: 473
- Rep Power: 145
02-22-2009, 01:35 PM #4
- Join Date: Apr 2008
- Location: Old Forge, Pennsylvania, United States
- Posts: 8,091
- Rep Power: 2024
i would take it with breakfast**Italian Crew**
All it takes is Time-Patience-Devotion-Education to become what you want to be.
"Life comes at you fast, thats when you need to relax. Take in what life throws at you, then the better you will do. We will never get all we want or need, do what we do best and we will always succeed"
BB.com- Transformation of the Week
I don't care if it hurts, I wanna have control...
i want a perfect body, i want a perfect soul...
02-23-2009, 09:52 AM #5
02-23-2009, 09:58 AM #6
- Join Date: Feb 2003
- Location: Ephrata, Pennsylvania, United States
- Age: 38
- Posts: 23,508
- Rep Power: 179258
I take mine right before I go to bed.
This is how I've always taken multivitamins. That way I'm not as prone to urinate overnight, meaning more nutrients absorbed (in theory).
Head Gaspari Nutrition Representative
***Gaspari's New Pre-Workout - HYPERAMINO*** - Two for $27.99!!!
***Buy One Get One 50% OFF - SizeON Max Performance & Myofusion Advanced Protein***
02-23-2009, 10:48 AM #7
02-23-2009, 11:18 AM #8