Hey there i am 27 years old, 235 trying to cut down on weight. I will be doing cardio and weight training. I work at night so i am trying to find out if i can use Syntha 6 for a mean replacement? I will be taking it as a post work out shake but just curious if i can use it as a meal repleacement aswell. THanks
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Results 1 to 18 of 18
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02-22-2009, 08:41 AM #1Registered User
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BSN Syntha 6 a meal replacement????
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02-22-2009, 08:43 AM #2Registered User
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It would be fine as a meal replacement, especially since you're wanting to cut down some weight. Good luck.
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02-22-2009, 08:58 AM #3alt
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just have 2 scoops and it makes a good meal replacement
400cals, 16g fat, 44g protein
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02-22-2009, 10:35 AM #4placebo doesnt effect me
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theres better options, but thats a decent choice
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02-22-2009, 11:16 AM #5pron posts mod
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Its a good meal replacement especially for the taste.
Once i discovered the Chocolate Peanut Butter and Cookies and Creme flavor, I have never switched to another protein yet.Keymaster of platinum accounts
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02-22-2009, 11:23 AM #6Registered User
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the chocolate flavor is my favorite. the texture is so silky.
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07-06-2013, 03:20 PM #7Registered User
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The cookies and creme i found disgusting. I had to force myself to drink it and ended up giving 1/3 of the tub awayOriginally Posted by LUKEDEICHER
shame as so many people love it
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07-06-2013, 05:10 PM #8Registered User
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i think am thinking about using the syntha 6 for the same reason
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09-15-2014, 08:35 PM #9Registered User
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As a meal replacement does it fill you up or do you feel hungry 10 minutes later
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09-22-2014, 06:23 PM #10Ryan Oshun
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No... It's decently filling IMO.Originally Posted by waytoodeep03
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10-15-2014, 10:43 AM #11Registered User
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There are better ones out there but for general protein it's not bad
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10-17-2014, 06:22 PM #12K9 handler
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i find labrada low carb MRP way better and taste is awesome
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08-08-2015, 03:03 PM #13Registered User
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2 people have commented that there are better options out there. Neither provided options. Please elaborate. What are you saying is a better choice?
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08-09-2015, 07:49 AM #14Chromadex Verified
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Holy thread bump
Strong & Unstable
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06-04-2016, 06:53 AM #15Registered User
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Bump, Planning on Going with Synth 6 for Meal Replacement.
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01-16-2019, 01:49 AM #16Registered User
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bump
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06-25-2019, 08:12 AM #17Registered User
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Syntha 6 is straight trash. I bought the 5lb of vanilla and it gave me some of the worst gas I have ever had, and it didn't hold me over very long after I drank it. I would be hungry within the hour I drank it. If you want meal replacement without messing up your stomach I'd go with Huel or Soylent. Personally, I like Huel much better for taste, nutritional value, and brand.Originally Posted by cristian1022
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08-04-2019, 09:08 AM #18Registered User
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It's a good meal replacement. However, pea protein is even better because of how slowly it digests. give that a try
shame as so many people love it
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