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  1. #1
    Registered User Anthony48's Avatar
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    Backne, how can i get my skin to clear.

    I figured this would be the appropiate spot to post this thread. I've always had backne, even before i started lifting but it has gotten worse. It isn't too bad right now but i want to catch it before i get to embarassed to take my shirt off. Any kinds of ointments or special soaps, something like this that has worked for you before?
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  2. #2
    Registered User Calfmaster's Avatar
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    Originally Posted by Anthony48 View Post
    I figured this would be the appropiate spot to post this thread. I've always had backne, even before i started lifting but it has gotten worse. It isn't too bad right now but i want to catch it before i get to embarassed to take my shirt off. Any kinds of ointments or special soaps, something like this that has worked for you before?
    Take high doses of vit b5(500mg- 2g) and drink organic apple cider vinegar three times a day in water (can get this anywhere, taste god awful though).

    If that doesn't help try hitting up the tanning beds one or twice a week, it will dry out your skin and get rid of the extra oils.
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  3. #3
    Registered User Anthony48's Avatar
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    alright. I'll give it shot. thanks
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  4. #4
    Ph.D in Broscience TestosteronePL's Avatar
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    Originally Posted by Calfmaster View Post
    Take high doses of vit b5(500mg- 2g) and drink organic apple cider vinegar three times a day in water (can get this anywhere, taste god awful though).

    If that doesn't help try hitting up the tanning beds one or twice a week, it will dry out your skin and get rid of the extra oils.
    UV rays cause more acne

    jus sayin
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  5. #5
    werd Cheesewookie's Avatar
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    scrub your back real good with a scrub brush and soap after working out. When you work out with a shirt on, your pores become clogged. If you don't scrub them thuroughly, they will become zits.
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  6. #6
    Team GASPARI Athlete VenomXL's Avatar
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    Bathe twice a day and scrub your back. B5. Sa 2% bp 10% 2-3 times a day. Tan twice a week.
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  7. #7
    Registered User J_Bo's Avatar
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    Originally Posted by TestosteronePL View Post
    UV rays cause more acne

    jus sayin
    What? Tanning has always cleared up the acne on my body.
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  8. #8
    Registered User dridge607's Avatar
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    Accutane
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  9. #9
    Banned LOWTESTOSTERONE's Avatar
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    Originally Posted by Anthony48 View Post
    I figured this would be the appropiate spot to post this thread. I've always had backne, even before i started lifting but it has gotten worse. It isn't too bad right now but i want to catch it before i get to embarassed to take my shirt off. Any kinds of ointments or special soaps, something like this that has worked for you before?
    High doses of Vitamin A will completely clear up your acne. This has been documented and proven many times.

    Problem is prolonged use could also damage your liver.

    good luck
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  10. #10
    Philippians 1:21 Eightpak's Avatar
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    Originally Posted by dridge607 View Post
    Accutane
    ^^Last Resort
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  11. #11
    Registered User AnthonyBishop's Avatar
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    Something you may not expect, but many people (including myself) have had good results using is Nizoral (ketoconazole) shampoo. You can obtain the 1% formula w/o an rx.
    If you want drastic results you need to take drastic measures.
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  12. #12
    Banned LOWTESTOSTERONE's Avatar
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    Originally Posted by dridge607 View Post
    Accutane

    yeah. This is nothing more and a super dose of Vitamin A.

    Read my earlier post.

    Accutane will clear up the worlds worst case of acne easily.

    You will have very dry skin while on it .....
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