Is there any exercise that has the same effect on the triceps because i bloody can't do em.
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Results 1 to 7 of 7
Thread: I hate skull crushers
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02-19-2009, 01:00 PM #1
I hate skull crushers
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02-19-2009, 01:02 PM #2Registered User
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Pulldowns and Pushdowns are great for your triceps. Just wondering why do you hate skullcrushers?
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02-19-2009, 01:03 PM #3Registered User
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Probably hurts his elbows/fore arm or doesn't know how to do em properly.
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02-19-2009, 01:03 PM #4Polska
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Close Grip Bench and weighted dips
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02-19-2009, 01:05 PM #5Registered User
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try pull-over presses
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02-19-2009, 01:05 PM #6Registered User
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lower weight n fix your form
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02-19-2009, 01:05 PM #7Never give up.
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I had the same problem. Do weighted bench dips, CGBP and one arm Db extensionsOriginally Posted by YL_LDN
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