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  1. 02-19-2009, 07:32 AM #1
    beastisized
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    Can HIIT be done before abs?

    Is there any problem?

    30 minutes HIIT and 30 minutes abs?>
    I am not a musclebuilder, I am a bodybuilder!
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  2. 02-19-2009, 07:37 AM #2
    cliche92
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    doubt it but isnt 30mins on the abs quite alot to do
    my workout only lasts about 15mins atmost with breaks
    what excercies you do?
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  3. 02-19-2009, 07:53 AM #3
    Apachhe2
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    don't overanalyze...you will be fine doing that OP.
    Owner @ Gymless Fitness: http://gymlessfit.com
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