Bad to nap after eating?

[lilswollt]

Just wanted others opinion on napping after lunch?
i seem to get tired about that time
will it slow down digestion?

[Oddball8945]

I usually take a huge nap after eating my giant post wo meal.....hasnt done anything negative, Ive been takeing a nap 4-5 days a week like that for a while to catch up on sleep cause most days i only get 4-5 at night because of work.

[Djin]

Just wanted others opinion on napping after lunch?
i seem to get tired about that time
will it slow down digestion?

Lol.

No.

You get tired because you probably consume a lot of carbs, then your body crashes. Yesterday I ate a whole box of mac & cheese. 1,200 calories, 150g carbs and 27g protein.

I felt like complete **** and actually laid down, passed out for several hours. Carb overload and a bunch of **** food. Especially taking in 100g of carbs a day, that was just over the top.

I never eat that crap, but the person who made it was actually bitching because I wouldn't eat what they made, so I just ate the whole thing to shut them up. Ha.

You're fine.

[lilswollt]

[QUOTE=Djin;288993721]Lol.

No.

You get tired because you probably consume a lot of carbs, then your body crashes. Yesterday I ate a whole box of mac & cheese. 1,200 calories, 150g carbs and 27g protein.

I felt like complete **** and actually laid down, passed out for several hours. Carb overload and a bunch of **** food. Especially taking in 100g of carbs a day, that was just over the top.

I never eat that crap, but the person who made it was actually bitching because I wouldn't eat what they made, so I just ate the whole thing to shut them up. Ha.


i dont cosume many carbs at that time of day
i guess thats my lazy time
lol if i ate a box of mac n cheese i probably stay in bed till nxt morn

[in10city]

Terrible. Not long enough, I drooled on myself, my body twitches and now my right nostil is plugged.

[Amandarose531]

WOW @ Djin and his spiteful Mac 'N Cheese eating.

Ha. No you're fine, however I would like to know where you find your time to nap I wish I had some.

[user7465]

As others have pointed out. I wouldn't worry at all.

I'd love to have an afternoon nap each day if it wasn't for work!

[Djin]

WOW @ Djin and his spiteful Mac 'N Cheese eating.

Ha. No you're fine, however I would like to know where you find your time to nap I wish I had some.

Lol. Especially eating about 100g carbs a day for the last several weeks. Over load to the max.

I just had some Kashi and found out the bowl I ate had over 120g carbs. There goes my 100g a day carbs for today. Lol.

If I go over I'm not too worried because when I lost 70lbs last year, I never counted or cared about carbs. Anywho.

[Bo DeLone]

Just wanted others opinion on napping after lunch?
i seem to get tired about that time
will it slow down digestion?

Eating a full meal makes you tired. So eat something people call lunch and get ready to be tired after it.

[lilswollt]

WOW @ Djin and his spiteful Mac 'N Cheese eating.

Ha. No you're fine, however I would like to know where you find your time to nap I wish I had some.

lol iam at work i work offshore its a 24 hour project my part doesnt consist of me participating every day thats why i stay in forums they are not all easy times but this one is so im taking ADVANTAGE!!!!!