Fish Oil Vs Cod Liver Oil?
I'm trying to decide between the two. I've done some research, but I wanna know what you guys think? Please dont respond If you dont have a clue.
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View Poll Results: Fish Oil or Cod Liver Oil?
- Voters
- 28. You may not vote on this poll
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Fish Oil
18 64.29% -
Cod Liver Oil
6 21.43% -
Both!
4 14.29%
Results 1 to 4 of 4
Thread: Fish Oil Vs Cod Liver Oil?
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02-13-2009, 08:40 PM #1Registered User
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Fish Oil Vs Cod Liver Oil?
The WytchDoctur Says:
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210 to 165 to 145.
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02-13-2009, 09:03 PM #2
Fish oil. I could do without all the vit. A in cod liver.
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02-13-2009, 09:03 PM #3Internet Pirate
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doesn't matter, take the fish oil
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02-14-2009, 01:13 AM #4nevigsawkufelgnisaton
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Depends upon your diet, fatty fish, and preformed vitamin A & D [and quality sunlight exposure] intake.Originally Posted by wytchdoctur
The EPA/DHA content of cod liver oil is meager compared to fish oil [which is what I assume you would be taking it for]. I'm not a fan of Cod Liver oil due to the low EPA/DHA content and high Vitamin preformed A & D content since I get those from external sources.It is the mark of an educated mind to be able to entertain a thought without accepting it.
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