had a problem with my shoulder a while back and went to the physio and i have no muscles in my shoulderblades and in that area
the women said i need to build these muscles up but the exercises she gave me arn't as good and i need some new ones
does anyone have any good exercises for me to do to build up my shoulder blade muscles area...
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Thread: Shoulder
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02-11-2009, 01:48 PM #1Registered User
- Join Date: Nov 2007
- Location: Carlisle, Cumbria, United Kingdom (Great Britain)
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Shoulder
Royal Air Force Police.
01 Nov 14 - Start - 191LBS
Lets Bulk.
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02-11-2009, 09:09 PM #2
Check the supersite, there are plenty of them.
Go hard, or go home.
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