Like stated, Bronkaid for the US, if you want the real thing, order it from a supplement company in Canada.
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09-16-2009, 10:31 PM #31
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09-16-2009, 10:40 PM #32
Ephedra by itself does not really do anything, well at least for me, its not until you mix it with some guarana or other caffeine that magic happens. It is safe as long as you don't over do more than 100mg of about 4-8 percent ephedra in a single day or a serving, but it also depends on your body and tolerance. The chinese have been using this herb for about a thousand years with no problems, moderation is the key. I have a nice black chunk of 8% ma huang, i grind it up with some guarana and pour it into a redbull, 30 mins later you feel like an animal. you just have to know what u r doing and not abuse it.
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09-30-2009, 06:51 AM #33
Ya thats a dumb statement. Its a supplement bro, you diet and exercise and supplement it with that. I ran the EC stack twice, it is a powerful cheap($$) product, combine it with a calorie deficit and fasted cardio ( i prefer 25-30 min 3 or 4 times a week) and you will see some great results. YOU CAN RUN ON THIS!!! JUST DONT OVER EXERT YOURSELF, SAFEST BET IT TO KEEP HEARTRATE ROUND 130. SEEN PEOPLE DO 150bpm FOR CARDIO BUT THAT SEEMS TO HIGH FOR ME. NOT A MIRACLE DRUG WHERE YOU EAT IT AND SIT ON UR ASS ALL DAY.....
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09-30-2009, 07:16 AM #34
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~Barefooters Crew~
"There are no limits. There are plateaus, but you must not stay there, you must go beyond them. If it kills you, it kills you. A man must constantly exceed his level" - Bruce Lee
It's not the daily increase but daily decrease. Hack away at the unessential.
― Bruce Lee
If you spend too much time thinking about a thing, you'll never get it done.
- Bruce Lee
RIP Aziz "Zyzz" Sergeyevich Shavershian
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09-30-2009, 07:40 AM #35
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10-14-2009, 03:24 PM #36
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10-15-2009, 03:27 PM #37
I agree. Have had no real results with Epedra by itself. Mixing it as you describe (love the Red Bull - I am big fan of that!), is pretty much what I have done to get anything out of it.
I would add that they need to make sure that they are not doing this at like 3:00 pm on if they plan on sleeping!Exercise
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10-17-2009, 05:30 PM #38
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10-17-2009, 07:54 PM #39
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25mg. Look it up on here there is a biiig thread about it.
EDIT: http://forum.bodybuilding.com/showth...hp?t=106816881~Barefooters Crew~
"There are no limits. There are plateaus, but you must not stay there, you must go beyond them. If it kills you, it kills you. A man must constantly exceed his level" - Bruce Lee
It's not the daily increase but daily decrease. Hack away at the unessential.
― Bruce Lee
If you spend too much time thinking about a thing, you'll never get it done.
- Bruce Lee
RIP Aziz "Zyzz" Sergeyevich Shavershian
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10-18-2009, 12:38 AM #40
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10-18-2009, 09:04 AM #41
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10-19-2009, 11:23 AM #42
Basically I have asthma, and no insurance. I play ice hockey, I know that the EC stack isn't great for that type of hit like activity. But what about just taking the bronkaid for the asthma during an activity like that? Would the ephedra still pose a threat to me or is that only intensified with caffeine?
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10-19-2009, 12:07 PM #43
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10-19-2009, 12:09 PM #44
- Join Date: Jan 2009
- Location: Virginia Beach, Virginia, United States
- Age: 40
- Posts: 7,696
- Rep Power: 2469
~Barefooters Crew~
"There are no limits. There are plateaus, but you must not stay there, you must go beyond them. If it kills you, it kills you. A man must constantly exceed his level" - Bruce Lee
It's not the daily increase but daily decrease. Hack away at the unessential.
― Bruce Lee
If you spend too much time thinking about a thing, you'll never get it done.
- Bruce Lee
RIP Aziz "Zyzz" Sergeyevich Shavershian
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10-19-2009, 12:18 PM #45
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10-19-2009, 12:44 PM #46
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10-19-2009, 01:30 PM #47
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10-19-2009, 03:04 PM #48
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10-20-2009, 08:35 AM #49
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10-27-2009, 08:28 PM #50
good article man.
"It's as satisfying to me as, uh, cumming is, you know? As, ah, having sex with a woman and cumming. And so can you believe how much I am in heaven? I am like, uh, getting the feeling of cumming in a gym, I'm getting the feeling of cumming at home, I'm getting the feeling of cumming backstage when I pump up, when I pose in front of 5,000 people, I get the same feeling, so I am cumming day and night. I mean, it's terrific. Right? So you know, I am in heaven." -Arnold
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11-12-2009, 01:56 AM #51
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