Hey everyone, im new here. Im 19 years old. I have been lifting on and off for about 4 years. I took about 8 months off though and got quite out of shape being in college and all. ive been working out for about a month without drinking and better eatiing habits and was hoping people could give me input on what my bodyfat % is around and whether i should bulk or cut. Im around 5'7.5 barefoot and weight 170 pounds. My photos are in my progress pictures. Note: all pictures were taken in the same time period and after consuming 3L of chocate milk. Point being that I will look heavier than i am and will see more progress in the future and so forth.
Summary
-Body fat %
-Bulk or cut
|
|
Results 1 to 3 of 3
Thread: Need Some Help
-
02-01-2009, 02:29 AM #1Registered User
- Join Date: Oct 2008
- Location: Kitchener, ON, Canada
- Age: 34
- Posts: 16
- Rep Power: 0
Need Some Help
-
02-01-2009, 11:53 AM #2Registered User
- Join Date: Oct 2008
- Location: Kitchener, ON, Canada
- Age: 34
- Posts: 16
- Rep Power: 0
bump...
-
02-01-2009, 12:28 PM #3Registered User
- Join Date: Sep 2008
- Age: 42
- Posts: 1,731
- Rep Power: 257
I would guess at 19% but I am not really an expert.Last edited by MdFitness; 02-01-2009 at 12:30 PM.
Bookmarks