well this is rather an interesting supplement that I started using yesterday.i took 1 gram of it.Initially i did' nt feel much, but then as i started doing cardio i realized that this is making me sweat more than i normally do.and then i was unbelievably relaxed after my cardio session.. more than i normally am.i think this probably reduces blood pressure and gives a soothing effect to your brain .but this is not all, i experienced some vivid dreams after going to bed ,one of them was a bad one and it woke me up in the middle of the night.I am not sure if that was because of novedex-xt that i took a day before because that also does something to your brain or because of this alone.anyway i ll keep trying it cause it definitely increases metabolism ,hopefully no more bad dreams.
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