my lifts went up but...
The first two are before...the last 3 are after.
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Results 1 to 15 of 15
Thread: was my bulk a failure?
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01-19-2007, 12:33 AM #1Registered User
- Join Date: Sep 2006
- Age: 36
- Posts: 1,892
- Rep Power: 679
was my bulk a failure?
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01-19-2007, 12:49 AM #2GOD of Teen Sea
- Join Date: Dec 2006
- Location: United States
- Age: 37
- Posts: 5,252
- Rep Power: 657
Chest looks fuller, tricpes look bigger.
-fuzzCutting Goal : 185-190lbs
11/06/09 : 184lbs
12/06/09 : 189lbs
01/06/10 : 194lbs
02/06/10 : 196lbs
03/06/10 : 195lbs
04/06/10 : 199lbs
05/06/10 : 201lbs
06/06/10 : 198lbs
07/06/10 : 195lbs
"No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
-Socrates
MY LOG @ http://forum.bodybuilding.com/showthread.php?t=120191531
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01-19-2007, 12:54 AM #3Registered User
- Join Date: Oct 2006
- Age: 42
- Posts: 55
- Rep Power: 214
not at all... chest is definately bigger. arms are also bigger. by the way...how much weight did you increase on flat bench?
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01-19-2007, 04:11 AM #4
To the OP definatly not man, looking bigger just like the other two have said - Your chest and arms grew I'd say 20:80 fat/muscle
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01-19-2007, 04:15 AM #5Banned
- Join Date: Jan 2005
- Age: 35
- Posts: 1,550
- Rep Power: 0
increase in poundages = increase in size. From what I see if you've put on 30-45lbs on your major lifts your going goodOriginally Posted by ColtsForTheWin
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01-19-2007, 05:27 AM #6Registered User
- Join Date: Jan 2007
- Age: 33
- Posts: 35
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definately not, looking bigger and more rounded
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01-19-2007, 06:17 AM #7Registered User
- Join Date: Jan 2007
- Age: 36
- Posts: 121
- Rep Power: 211
most certainly not....your tri's certainly look more well developed and your chest looks bigger aswell..keep it up
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01-19-2007, 06:26 AM #8Lift Heavy=Get Big
- Join Date: Jan 2007
- Posts: 339
- Rep Power: 214
you've made some good gains. gj and keep it up
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01-19-2007, 07:46 AM #9Registered User
- Join Date: Sep 2006
- Age: 36
- Posts: 1,892
- Rep Power: 679
thanks guys, my bench went up around 40 pounds, rows went up around 30-40, squats...i had to correct form so it's hard to gauge. Deadlifts went up like 80 or so.
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01-19-2007, 07:47 AM #10It is I
- Join Date: Nov 2006
- Location: United Kingdom (Great Britain)
- Age: 33
- Posts: 4,785
- Rep Power: 598
Remember, it's only a three monther, do a six monther if you want to put on serious muscle.
If you want to get big, be good at the Squat, Deadlift, pull and bench press, the rest is between you and your dinner plate.
There are 10 types of people: those that understand binary and those that do not.
I was at the Zoo the other day, there was only one animal there: a dog. It was a ****zu.
You die at the end; act accordingly.
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01-19-2007, 07:53 AM #11Registered User
- Join Date: Sep 2006
- Age: 36
- Posts: 1,892
- Rep Power: 679
yea, the problem is i put on 30 pounds and got really fat so quickly.
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01-19-2007, 11:13 AM #12Registered User
- Join Date: Sep 2006
- Age: 36
- Posts: 1,892
- Rep Power: 679
and this was a dirty bulk.
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01-19-2007, 11:20 AM #13GOD of Teen Sea
- Join Date: Dec 2006
- Location: United States
- Age: 37
- Posts: 5,252
- Rep Power: 657
Lol, well then now you know. Clean bulk is best + low intesity cardio to help keep fat gains to a minimal. GOOD LUCK
-fuzzCutting Goal : 185-190lbs
11/06/09 : 184lbs
12/06/09 : 189lbs
01/06/10 : 194lbs
02/06/10 : 196lbs
03/06/10 : 195lbs
04/06/10 : 199lbs
05/06/10 : 201lbs
06/06/10 : 198lbs
07/06/10 : 195lbs
"No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
-Socrates
MY LOG @ http://forum.bodybuilding.com/showthread.php?t=120191531
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01-19-2007, 11:32 AM #14(no homo)
- Join Date: Oct 2006
- Location: The Hague, Zuid Holland, Netherlands
- Age: 35
- Posts: 380
- Rep Power: 228
**** happpens... well there is one good point, you got stronger
anyways i suggest cut and then clean bulk
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01-19-2007, 12:47 PM #15Man on a mission.
- Join Date: Sep 2006
- Location: England.
- Age: 34
- Posts: 218
- Rep Power: 218
30 pounds in 3 months? At 10 pounds a month, you've probably got 24 pounds of fat...you've clearly got bigger, fair enough, but you'll regret gaining so much fat in the future.
I'm out to prove that vegetarians can be body builders too.
I'm also a loser and would appreciate positive reputation for being so nice and stuff.
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