i dont know if its possible, but i want to have a six pack for the summer. if not a six pack, then at least get my abs showing. so from now to july, that gives me about half a year to shape up. im 17, 5' 11'' and weigh 155-160 lbs. dont know my current bf%, but heres some pics.
i've cut on and off in the past year and i lost about 40 lbs. now, i dont know if i should cut or bulk. i have a few concerns.
bulk then cut: i can bulk now, but what if i gain too much fat? will i have enough time to bulk up now then cut before summer starts?
cut then bulk: wont gain any fat. ill have barely any muscle mass after i cut, but i dont plan on staying that way. i want to clean bulk after i cut.
which option seems the best for me?
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Thread: cut or bulk?
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01-18-2007, 11:18 PM #1
cut or bulk?
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01-18-2007, 11:24 PM #2
bulk and then cut for NEXT summer
Cutting Goal : 185-190lbs
11/06/09 : 184lbs
12/06/09 : 189lbs
01/06/10 : 194lbs
02/06/10 : 196lbs
03/06/10 : 195lbs
04/06/10 : 199lbs
05/06/10 : 201lbs
06/06/10 : 198lbs
07/06/10 : 195lbs
"No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
-Socrates
MY LOG @ http://forum.bodybuilding.com/showthread.php?t=120191531
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01-18-2007, 11:27 PM #3
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01-18-2007, 11:30 PM #4
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01-18-2007, 11:33 PM #5
Definitely need to bulk before any cutting should happen
Cutting Goal : 185-190lbs
11/06/09 : 184lbs
12/06/09 : 189lbs
01/06/10 : 194lbs
02/06/10 : 196lbs
03/06/10 : 195lbs
04/06/10 : 199lbs
05/06/10 : 201lbs
06/06/10 : 198lbs
07/06/10 : 195lbs
"No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
-Socrates
MY LOG @ http://forum.bodybuilding.com/showthread.php?t=120191531
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01-19-2007, 12:06 AM #6
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01-19-2007, 12:09 AM #7
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01-19-2007, 12:18 AM #8
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01-19-2007, 10:28 PM #9
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01-19-2007, 11:37 PM #10
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01-19-2007, 11:40 PM #11
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