How big can you get without juice?

[Benmcmc]

Does it mainly depend on genetics and diet? Any examples?

[Hewunder1]

Try going to the home page and searching for natural bb'ing... there's some articles written by some natural guys, pics included. Their size is what I'm shooting for; I am going the natural route for 2 reasons: 1. Steroids/creatine would feel like cheating to me, and 2. too expensive. lol. I actually don't even take supplements either... I just try to eat as much protein as possible.

[-SLIX-]

Depends on height. It sucks to be me.

[cekirsch129]

Try going to the home page and searching for natural bb'ing... there's some articles written by some natural guys, pics included. Their size is what I'm shooting for; I am going the natural route for 2 reasons: 1. Steroids/creatine would feel like cheating to me, and 2. too expensive. lol. I actually don't even take supplements either... I just try to eat as much protein as possible.

lol at creatine being cheating and expensive

[Davidthefat]

Genetics brah...

[blazeftp]

are you fu*king srs !

[crypt0d]

Does it mainly depend on genetics and diet? Any examples?

Mostly genetics.

Look at most NFL football players. A lot of them are 5,11 and will weigh anywhere from 210 to 280. Linemen are bigger.

[Davidthefat]

[Hewunder1]

lol at creatine being cheating and expensive

I know I know... I just mean that to ME it would be cheating; I don't look down on people who use it or anything, I just like seeing my progress and gains without assistance from supps... and as for price, well, I honestly had no idea. :P But what I do know is that I'm in college, and extra money spent on supps and creatine is money lost!

[kickchickbecca]

Try going to the home page and searching for natural bb'ing... there's some articles written by some natural guys, pics included. Their size is what I'm shooting for; I am going the natural route for 2 reasons: 1. Steroids/creatine would feel like cheating to me, and 2. too expensive. lol. I actually don't even take supplements either... I just try to eat as much protein as possible.

Creatine is produced naturally in the body through amino acid action, which occurs when food is processed.

When combining creatice supplement with correct nutrition and exercise, the full muslce enhancing effects of creatine can be seen. Body cells store energy in a molecular form called Adenosine TriPhosphate or ATP. Creatine helps these ATP activities.

The ability and effects of creatine to potect the brain from neurological injury has been well documented. Components in creatine supplement help shield the human brain agaisnt neurotoxic agents and injury.




.... definately not 'cheating'.

[Excelled]

Creatine is produced naturally in the body through amino acid action, which occurs when food is processed.

When combining creatice supplement with correct nutrition and exercise, the full muslce enhancing effects of creatine can be seen. Body cells store energy in a molecular form called Adenosine TriPhosphate or ATP. Creatine helps these ATP activities.

The ability and effects of creatine to potect the brain from neurological injury has been well documented. Components in creatine supplement help shield the human brain agaisnt neurotoxic agents and injury.




.... definately not 'cheating'.

just genius......

[crypt0d]

Try going to the home page and searching for natural bb'ing... there's some articles written by some natural guys, pics included. Their size is what I'm shooting for; I am going the natural route for 2 reasons: 1. Steroids/creatine would feel like cheating to me, and 2. too expensive. lol. I actually don't even take supplements either... I just try to eat as much protein as possible.

Creatine isn't technically cheating.

However it does enhance performance.

[cekirsch129]

I know I know... I just mean that to ME it would be cheating; I don't look down on people who use it or anything, I just like seeing my progress and gains without assistance from supps... and as for price, well, I honestly had no idea. :P But what I do know is that I'm in college, and extra money spent on supps and creatine is money lost!

I gotcha brah, I was just givin ya a hard time. I'm in college myself and I don't take any supps besides whey either. Occasionally I'll cycle in some creatine but I haven't in several months. However, there are trace amounts of creatine in red meat, but I don't know how much effect that really has

[Aussie12]

Layne Norton is probably as big as one could expect to get naturally, given that you dedicate yourself to the sport for the best part of a decade and have the right work ethic.

[MilkGut]

Easy button.

[-SLIX-]

Mostly genetics.

Look at most NFL football players. A lot of them are 5,11 and will weigh anywhere from 210 to 280. Linemen are bigger.

NFL players take roids. Is this new to you?

[Benmcmc]

I dont really concider supplements being non-natural as there all natural products anyway...