Reply
Page 1 of 3 1 2 3 LastLast
Results 1 to 30 of 67
  1. #1
    Registered User BEhave's Avatar
    Join Date: Oct 2006
    Age: 30
    Posts: 10,668
    Rep Power: 1436
    BEhave is just really nice. (+1000) BEhave is just really nice. (+1000) BEhave is just really nice. (+1000) BEhave is just really nice. (+1000) BEhave is just really nice. (+1000) BEhave is just really nice. (+1000) BEhave is just really nice. (+1000) BEhave is just really nice. (+1000) BEhave is just really nice. (+1000) BEhave is just really nice. (+1000) BEhave is just really nice. (+1000)
    BEhave is offline

    So Matt Kroc db rows 300lbs?

    http://asp.elitefts.com/qa/training-...qid=86830&tid=

    I'd like to see how that dumbbell looks
    Reply With Quote

  2. #2
    G F H Assassin's Avatar
    Join Date: Oct 2003
    Location: Malden, Massachusetts, United States
    Age: 37
    Posts: 2,739
    Rep Power: 6188
    Assassin is a name known to all. (+5000) Assassin is a name known to all. (+5000) Assassin is a name known to all. (+5000) Assassin is a name known to all. (+5000) Assassin is a name known to all. (+5000) Assassin is a name known to all. (+5000) Assassin is a name known to all. (+5000) Assassin is a name known to all. (+5000) Assassin is a name known to all. (+5000) Assassin is a name known to all. (+5000) Assassin is a name known to all. (+5000)
    Assassin is offline
    Kroc has a custom set of handles that he can put ridiculous amounts of 10lb plates on and still secure them on the ends. You know those Joe Weider 40lb dumbbell sets you can buy at a Dick's Sporting Goods? Think of a much longer handle that can actually hold some real weight. He made a post about it probably 4-6 months ago.

    His back should be an inspiration to us all.

    -Ryan
    900/705/633/2125

    -Training Log-
    http://forum.bodybuilding.com/showthread.php?t=110620001
    -YouTube Channel-
    www.youtube.com/user/rgoldstone
    -Twitter-
    @DerbHean
    Reply With Quote

  3. #3
    Banned samsuperjew5's Avatar
    Join Date: Mar 2008
    Age: 26
    Posts: 9,639
    Rep Power: 0
    samsuperjew5 is a glorious beacon of knowledge. (+2500) samsuperjew5 is a glorious beacon of knowledge. (+2500) samsuperjew5 is a glorious beacon of knowledge. (+2500) samsuperjew5 is a glorious beacon of knowledge. (+2500) samsuperjew5 is a glorious beacon of knowledge. (+2500) samsuperjew5 is a glorious beacon of knowledge. (+2500) samsuperjew5 is a glorious beacon of knowledge. (+2500) samsuperjew5 is a glorious beacon of knowledge. (+2500) samsuperjew5 is a glorious beacon of knowledge. (+2500) samsuperjew5 is a glorious beacon of knowledge. (+2500) samsuperjew5 is a glorious beacon of knowledge. (+2500)
    samsuperjew5 is offline
    wouldn't that be like 3-4 ft long?


    edit: before i read the above post, i was imagining a dumbell rack that would be able to hold 200-300 lb dumbells :0
    Reply With Quote

  4. #4
    Banned skinnycalves's Avatar
    Join Date: Oct 2006
    Age: 31
    Posts: 10,962
    Rep Power: 0
    skinnycalves is a name known to all. (+5000) skinnycalves is a name known to all. (+5000) skinnycalves is a name known to all. (+5000) skinnycalves is a name known to all. (+5000) skinnycalves is a name known to all. (+5000) skinnycalves is a name known to all. (+5000) skinnycalves is a name known to all. (+5000) skinnycalves is a name known to all. (+5000) skinnycalves is a name known to all. (+5000) skinnycalves is a name known to all. (+5000) skinnycalves is a name known to all. (+5000)
    skinnycalves is offline
    his back should be an inspiration to jay cutler (no jay cutler hate)
    Reply With Quote

  5. #5
    mmm, taint. j.benjamin's Avatar
    Join Date: Aug 2008
    Location: Texas, United States
    Age: 35
    Posts: 574
    Rep Power: 220
    j.benjamin will become famous soon enough. (+50) j.benjamin will become famous soon enough. (+50) j.benjamin will become famous soon enough. (+50) j.benjamin will become famous soon enough. (+50) j.benjamin will become famous soon enough. (+50) j.benjamin will become famous soon enough. (+50) j.benjamin will become famous soon enough. (+50) j.benjamin will become famous soon enough. (+50) j.benjamin will become famous soon enough. (+50) j.benjamin will become famous soon enough. (+50) j.benjamin will become famous soon enough. (+50)
    j.benjamin is offline
    It's true -- he uses vice grips to hold the plates on. In some of the videos with him doing DB rows, when he drops the weight, the vice grips fall off.
    We pray for the earth to open
    Free your of your ageless tomb
    Our knees bent in your worship
    OH GREAT GOLD ONE, I SCREAM FOR YOUR RETURN.
    Reply With Quote

  6. #6
    Banned sickonstorm's Avatar
    Join Date: May 2008
    Age: 30
    Posts: 5,926
    Rep Power: 0
    sickonstorm is just really nice. (+1000) sickonstorm is just really nice. (+1000) sickonstorm is just really nice. (+1000) sickonstorm is just really nice. (+1000) sickonstorm is just really nice. (+1000) sickonstorm is just really nice. (+1000) sickonstorm is just really nice. (+1000) sickonstorm is just really nice. (+1000) sickonstorm is just really nice. (+1000) sickonstorm is just really nice. (+1000) sickonstorm is just really nice. (+1000)
    sickonstorm is offline
    y. I did video today's training and I should have it posted in the next day or two.
    Reply With Quote

  7. #7
    Registered User babyslayer's Avatar
    Join Date: Dec 2006
    Age: 29
    Posts: 13,766
    Rep Power: 19683
    babyslayer is a splendid one to behold. (+10000) babyslayer is a splendid one to behold. (+10000) babyslayer is a splendid one to behold. (+10000) babyslayer is a splendid one to behold. (+10000) babyslayer is a splendid one to behold. (+10000) babyslayer is a splendid one to behold. (+10000) babyslayer is a splendid one to behold. (+10000) babyslayer is a splendid one to behold. (+10000) babyslayer is a splendid one to behold. (+10000) babyslayer is a splendid one to behold. (+10000) babyslayer is a splendid one to behold. (+10000)
    babyslayer is offline
    Im not as impressed by crocs rows as everyone else seems to be.


    My brother put 300lbs on a dumbell handle using 35lb plates and did 10 croc rows and he almost never did dumbbell rows. I see people croc row 150's for easy reps without ever having done them or even trained back hard for that matter.


    To be honest I think he should be doing allot more considering they are his main back exercise and he was doing 175x30+ reps a LONG time ago.
    Reply With Quote

  8. #8
    Banned ShutUpAndSquat's Avatar
    Join Date: Jan 2003
    Age: 32
    Posts: 4,586
    Rep Power: 0
    ShutUpAndSquat is just really nice. (+1000) ShutUpAndSquat is just really nice. (+1000) ShutUpAndSquat is just really nice. (+1000) ShutUpAndSquat is just really nice. (+1000) ShutUpAndSquat is just really nice. (+1000) ShutUpAndSquat is just really nice. (+1000) ShutUpAndSquat is just really nice. (+1000) ShutUpAndSquat is just really nice. (+1000) ShutUpAndSquat is just really nice. (+1000) ShutUpAndSquat is just really nice. (+1000) ShutUpAndSquat is just really nice. (+1000)
    ShutUpAndSquat is offline
    Haha, funny...I was watching Matt Kroc do his rows for the 459045th time on YouTube today.

    My ****ing hero.
    Reply With Quote

  9. #9
    Banned sickonstorm's Avatar
    Join Date: May 2008
    Age: 30
    Posts: 5,926
    Rep Power: 0
    sickonstorm is just really nice. (+1000) sickonstorm is just really nice. (+1000) sickonstorm is just really nice. (+1000) sickonstorm is just really nice. (+1000) sickonstorm is just really nice. (+1000) sickonstorm is just really nice. (+1000) sickonstorm is just really nice. (+1000) sickonstorm is just really nice. (+1000) sickonstorm is just really nice. (+1000) sickonstorm is just really nice. (+1000) sickonstorm is just really nice. (+1000)
    sickonstorm is offline
    Originally Posted by ShutUpAndSquat View Post
    Haha, funny...I was watching Matt Kroc do his rows for the 459045th time on YouTube today.

    My ****ing hero.
    powabbuilda croc rows almost 300 pounds.
    Reply With Quote

  10. #10
    Registered User babyslayer's Avatar
    Join Date: Dec 2006
    Age: 29
    Posts: 13,766
    Rep Power: 19683
    babyslayer is a splendid one to behold. (+10000) babyslayer is a splendid one to behold. (+10000) babyslayer is a splendid one to behold. (+10000) babyslayer is a splendid one to behold. (+10000) babyslayer is a splendid one to behold. (+10000) babyslayer is a splendid one to behold. (+10000) babyslayer is a splendid one to behold. (+10000) babyslayer is a splendid one to behold. (+10000) babyslayer is a splendid one to behold. (+10000) babyslayer is a splendid one to behold. (+10000) babyslayer is a splendid one to behold. (+10000)
    babyslayer is offline
    Originally Posted by sickonstorm View Post
    powabbuilda croc rows almost 300 pounds.
    your confused on what a croc row is, it isnt 3" of rom consisting of turning your body to the side while bending your arm slightly to pull the 45lb plates on the dumbbell handle into your belly.
    Reply With Quote

  11. #11
    Banned BLARZEE1's Avatar
    Join Date: Jan 2009
    Age: 82
    Posts: 6
    Rep Power: 0
    BLARZEE1 has a little shameless behaviour in the past. (-10) BLARZEE1 has a little shameless behaviour in the past. (-10) BLARZEE1 has a little shameless behaviour in the past. (-10) BLARZEE1 has a little shameless behaviour in the past. (-10) BLARZEE1 has a little shameless behaviour in the past. (-10) BLARZEE1 has a little shameless behaviour in the past. (-10) BLARZEE1 has a little shameless behaviour in the past. (-10)
    BLARZEE1 is offline
    Originally Posted by sickonstorm View Post
    powabbuilda croc rows almost 300 pounds.
    he jerked it up about an inch
    Reply With Quote

  12. #12
    Registered User someonefat's Avatar
    Join Date: Sep 2008
    Age: 95
    Posts: 13,025
    Rep Power: 4696
    someonefat is a glorious beacon of knowledge. (+2500) someonefat is a glorious beacon of knowledge. (+2500) someonefat is a glorious beacon of knowledge. (+2500) someonefat is a glorious beacon of knowledge. (+2500) someonefat is a glorious beacon of knowledge. (+2500) someonefat is a glorious beacon of knowledge. (+2500) someonefat is a glorious beacon of knowledge. (+2500) someonefat is a glorious beacon of knowledge. (+2500) someonefat is a glorious beacon of knowledge. (+2500) someonefat is a glorious beacon of knowledge. (+2500) someonefat is a glorious beacon of knowledge. (+2500)
    someonefat is offline
    Originally Posted by babyslayer View Post
    Im not as impressed by crocs rows as everyone else seems to be.


    My brother put 300lbs on a dumbell handle using 35lb plates and did 10 croc rows and he almost never did dumbbell rows. I see people croc row 150's for easy reps without ever having done them or even trained back hard for that matter.


    To be honest I think he should be doing allot more considering they are his main back exercise and he was doing 175x30+ reps a LONG time ago.
    The thing with cheat reps, is its easier to do with more weight. Remember he is 220. Also hard to judge with different equipment I agree I don't like cheat reps to be a judge of strength though. The squat deadlift and bench are for that. Cheat reps are good for building up those 3 main tests though.
    Reply With Quote

  13. #13
    Banned skinnycalves's Avatar
    Join Date: Oct 2006
    Age: 31
    Posts: 10,962
    Rep Power: 0
    skinnycalves is a name known to all. (+5000) skinnycalves is a name known to all. (+5000) skinnycalves is a name known to all. (+5000) skinnycalves is a name known to all. (+5000) skinnycalves is a name known to all. (+5000) skinnycalves is a name known to all. (+5000) skinnycalves is a name known to all. (+5000) skinnycalves is a name known to all. (+5000) skinnycalves is a name known to all. (+5000) skinnycalves is a name known to all. (+5000) skinnycalves is a name known to all. (+5000)
    skinnycalves is offline
    Originally Posted by babyslayer View Post
    Im not as impressed by crocs rows as everyone else seems to be.


    My brother put 300lbs on a dumbell handle using 35lb plates and did 10 croc rows and he almost never did dumbbell rows. I see people croc row 150's for easy reps without ever having done them or even trained back hard for that matter.


    To be honest I think he should be doing allot more considering they are his main back exercise and he was doing 175x30+ reps a LONG time ago.
    dude you totally missed the thread some douche started in the teen section about you dying
    Reply With Quote

  14. #14
    My 285 bench video Unst0pp4bl3's Avatar
    Join Date: Apr 2008
    Location: United States
    Age: 30
    Posts: 10,086
    Rep Power: 1086
    Unst0pp4bl3 is a jewel in the rough. (+500) Unst0pp4bl3 is a jewel in the rough. (+500) Unst0pp4bl3 is a jewel in the rough. (+500) Unst0pp4bl3 is a jewel in the rough. (+500) Unst0pp4bl3 is a jewel in the rough. (+500) Unst0pp4bl3 is a jewel in the rough. (+500) Unst0pp4bl3 is a jewel in the rough. (+500) Unst0pp4bl3 is a jewel in the rough. (+500) Unst0pp4bl3 is a jewel in the rough. (+500) Unst0pp4bl3 is a jewel in the rough. (+500) Unst0pp4bl3 is a jewel in the rough. (+500)
    Unst0pp4bl3 is offline
    is a krock Row basically a DB row with full ROM but cheating?
    "Something about your dick getting dirty from all the poop and crap..."

    "So you shave yours?"

    "One thing about scissors... They scare the **** out of me being near my cock... What if I make a wrong move and cut it open... "

    -DavidtheFat

    Currently doing Madcows 5x5, lets see how this goes.
    Reply With Quote

  15. #15
    my name isn't diana Diana Meeque's Avatar
    Join Date: Oct 2004
    Location: Antelope, California, United States
    Age: 31
    Posts: 13,114
    Rep Power: 4343
    Diana Meeque is a glorious beacon of knowledge. (+2500) Diana Meeque is a glorious beacon of knowledge. (+2500) Diana Meeque is a glorious beacon of knowledge. (+2500) Diana Meeque is a glorious beacon of knowledge. (+2500) Diana Meeque is a glorious beacon of knowledge. (+2500) Diana Meeque is a glorious beacon of knowledge. (+2500) Diana Meeque is a glorious beacon of knowledge. (+2500) Diana Meeque is a glorious beacon of knowledge. (+2500) Diana Meeque is a glorious beacon of knowledge. (+2500) Diana Meeque is a glorious beacon of knowledge. (+2500) Diana Meeque is a glorious beacon of knowledge. (+2500)
    Diana Meeque is offline
    Originally Posted by Unst0pp4bl3 View Post
    is a krock Row basically a DB row with full ROM but cheating?
    kroc rows are high rep db rows. he got too strong for his heaviest dumbells so he had to start going for rep PRs, thus the Kroc row was born
    501, 302, 551; 1354 @ 181
    Hoss' Gym utube: youtube.com/hoss3644
    Mai utube: youtube.com/caa916
    Reply With Quote

  16. #16
    Registered User babyslayer's Avatar
    Join Date: Dec 2006
    Age: 29
    Posts: 13,766
    Rep Power: 19683
    babyslayer is a splendid one to behold. (+10000) babyslayer is a splendid one to behold. (+10000) babyslayer is a splendid one to behold. (+10000) babyslayer is a splendid one to behold. (+10000) babyslayer is a splendid one to behold. (+10000) babyslayer is a splendid one to behold. (+10000) babyslayer is a splendid one to behold. (+10000) babyslayer is a splendid one to behold. (+10000) babyslayer is a splendid one to behold. (+10000) babyslayer is a splendid one to behold. (+10000) babyslayer is a splendid one to behold. (+10000)
    babyslayer is offline
    Originally Posted by skinnycalves View Post
    dude you totally missed the thread some douche started in the teen section about you dying
    tell me moar
    Reply With Quote

  17. #17
    nom nom nom cupcakekid's Avatar
    Join Date: Mar 2006
    Location: United States
    Age: 28
    Posts: 7,528
    Rep Power: 7485
    cupcakekid is a name known to all. (+5000) cupcakekid is a name known to all. (+5000) cupcakekid is a name known to all. (+5000) cupcakekid is a name known to all. (+5000) cupcakekid is a name known to all. (+5000) cupcakekid is a name known to all. (+5000) cupcakekid is a name known to all. (+5000) cupcakekid is a name known to all. (+5000) cupcakekid is a name known to all. (+5000) cupcakekid is a name known to all. (+5000) cupcakekid is a name known to all. (+5000)
    cupcakekid is offline
    Originally Posted by babyslayer View Post
    tell me moar
    i thought you died brah. glad to see your with us still. what part of the country do you live in btw? (no stalker, you can just say southwest, west, etc)
    Reply With Quote

  18. #18
    Banned Heavy_Beats's Avatar
    Join Date: Feb 2008
    Posts: 3,587
    Rep Power: 0
    Heavy_Beats has a spectacular aura about. (+250) Heavy_Beats has a spectacular aura about. (+250) Heavy_Beats has a spectacular aura about. (+250) Heavy_Beats has a spectacular aura about. (+250) Heavy_Beats has a spectacular aura about. (+250) Heavy_Beats has a spectacular aura about. (+250) Heavy_Beats has a spectacular aura about. (+250) Heavy_Beats has a spectacular aura about. (+250) Heavy_Beats has a spectacular aura about. (+250) Heavy_Beats has a spectacular aura about. (+250) Heavy_Beats has a spectacular aura about. (+250)
    Heavy_Beats is offline
    Originally Posted by babyslayer View Post
    tell me moar
    You died of a heart attack, I was a little surprised that you only found out now.
    Reply With Quote

  19. #19
    7% bodyfat here I come Mike Zero's Avatar
    Join Date: Sep 2006
    Location: New Zealand
    Posts: 3,274
    Rep Power: 984
    Mike Zero is a jewel in the rough. (+500) Mike Zero is a jewel in the rough. (+500) Mike Zero is a jewel in the rough. (+500) Mike Zero is a jewel in the rough. (+500) Mike Zero is a jewel in the rough. (+500) Mike Zero is a jewel in the rough. (+500) Mike Zero is a jewel in the rough. (+500) Mike Zero is a jewel in the rough. (+500) Mike Zero is a jewel in the rough. (+500) Mike Zero is a jewel in the rough. (+500) Mike Zero is a jewel in the rough. (+500)
    Mike Zero is offline
    I lol'd because in BS's WSM thread he says he was so tired he almost died or somethin.
    Reply With Quote

  20. #20
    Registered User uxoriouswidow's Avatar
    Join Date: Jun 2008
    Location: United Kingdom (Great Britain)
    Age: 31
    Posts: 176
    Rep Power: 153
    uxoriouswidow has no reputation, good or bad yet. (0) uxoriouswidow has no reputation, good or bad yet. (0) uxoriouswidow has no reputation, good or bad yet. (0) uxoriouswidow has no reputation, good or bad yet. (0) uxoriouswidow has no reputation, good or bad yet. (0) uxoriouswidow has no reputation, good or bad yet. (0) uxoriouswidow has no reputation, good or bad yet. (0) uxoriouswidow has no reputation, good or bad yet. (0) uxoriouswidow has no reputation, good or bad yet. (0) uxoriouswidow has no reputation, good or bad yet. (0) uxoriouswidow has no reputation, good or bad yet. (0)
    uxoriouswidow is offline
    36 seconds into this vid you can see him doing them with a weight not far off 300lbs.

    http://www.youtube.com/watch?v=WFc074eAGQg
    Last edited by uxoriouswidow; 01-02-2009 at 11:15 AM.
    Reply With Quote

  21. #21
    Registered User Team Benchpress's Avatar
    Join Date: Apr 2006
    Posts: 424
    Rep Power: 656
    Team Benchpress has a spectacular aura about. (+250) Team Benchpress has a spectacular aura about. (+250) Team Benchpress has a spectacular aura about. (+250) Team Benchpress has a spectacular aura about. (+250) Team Benchpress has a spectacular aura about. (+250) Team Benchpress has a spectacular aura about. (+250) Team Benchpress has a spectacular aura about. (+250) Team Benchpress has a spectacular aura about. (+250) Team Benchpress has a spectacular aura about. (+250) Team Benchpress has a spectacular aura about. (+250) Team Benchpress has a spectacular aura about. (+250)
    Team Benchpress is offline
    babyslayer will you PM me a training program and diet for reps? (no thread hijack)
    Reply With Quote

  22. #22
    Registered User pryme's Avatar
    Join Date: Nov 2005
    Location: Wisconsin, United States
    Posts: 2,608
    Rep Power: 10310
    pryme is a splendid one to behold. (+10000) pryme is a splendid one to behold. (+10000) pryme is a splendid one to behold. (+10000) pryme is a splendid one to behold. (+10000) pryme is a splendid one to behold. (+10000) pryme is a splendid one to behold. (+10000) pryme is a splendid one to behold. (+10000) pryme is a splendid one to behold. (+10000) pryme is a splendid one to behold. (+10000) pryme is a splendid one to behold. (+10000) pryme is a splendid one to behold. (+10000)
    pryme is offline
    Originally Posted by uxoriouswidow View Post
    36 seconds into this vid you can see him doing them with a weight not far off 300lbs.

    http://www.youtube.com/watch?v=WFc074eAGQg
    looks like decent form and rom to me, especially for that weight.
    Reply With Quote

  23. #23
    Registered User tatortotajigalo's Avatar
    Join Date: May 2006
    Location: Katy, Texas, United States
    Age: 27
    Posts: 9,416
    Rep Power: 1224
    tatortotajigalo is just really nice. (+1000) tatortotajigalo is just really nice. (+1000) tatortotajigalo is just really nice. (+1000) tatortotajigalo is just really nice. (+1000) tatortotajigalo is just really nice. (+1000) tatortotajigalo is just really nice. (+1000) tatortotajigalo is just really nice. (+1000) tatortotajigalo is just really nice. (+1000) tatortotajigalo is just really nice. (+1000) tatortotajigalo is just really nice. (+1000) tatortotajigalo is just really nice. (+1000)
    tatortotajigalo is offline
    Kroc trains westside right?

    Probably pretty explosive then, could you imagine him being a fullback or running back?

    holy ****. lol.
    Reply With Quote

  24. #24
    Registered User weakshit's Avatar
    Join Date: Aug 2008
    Age: 32
    Posts: 711
    Rep Power: 484
    weakshit has a spectacular aura about. (+250) weakshit has a spectacular aura about. (+250) weakshit has a spectacular aura about. (+250) weakshit has a spectacular aura about. (+250) weakshit has a spectacular aura about. (+250) weakshit has a spectacular aura about. (+250) weakshit has a spectacular aura about. (+250) weakshit has a spectacular aura about. (+250) weakshit has a spectacular aura about. (+250) weakshit has a spectacular aura about. (+250) weakshit has a spectacular aura about. (+250)
    weakshit is offline
    Originally Posted by tatortotajigalo View Post
    Kroc trains westside right?

    Probably pretty explosive then, could you imagine him being a fullback or running back?

    holy ****. lol.
    no he doesn't train at westside or really uses any of their methods to be honest. His log can be found at elitefts.

    His split could be considered more on the bodybuilding side of the powerlifting training spectrum imo. But he knows what works for him so yea.
    Reply With Quote

  25. #25
    Banned kodiak5's Avatar
    Join Date: Oct 2008
    Location: New Jersey, United States
    Age: 29
    Posts: 2,254
    Rep Power: 0
    kodiak5 is a name known to all. (+5000) kodiak5 is a name known to all. (+5000) kodiak5 is a name known to all. (+5000) kodiak5 is a name known to all. (+5000) kodiak5 is a name known to all. (+5000) kodiak5 is a name known to all. (+5000) kodiak5 is a name known to all. (+5000) kodiak5 is a name known to all. (+5000) kodiak5 is a name known to all. (+5000) kodiak5 is a name known to all. (+5000) kodiak5 is a name known to all. (+5000)
    kodiak5 is offline
    Originally Posted by tatortotajigalo View Post
    Kroc trains westside right?

    Probably pretty explosive then, could you imagine him being a fullback or running back?

    holy ****. lol.
    From what I've seen in his logs, he is on a different split now to add mass and bulk to 275. Bench, Squat, Deads, Upper back/Shoulders, and Arms
    Reply With Quote

  26. #26
    my name isn't diana Diana Meeque's Avatar
    Join Date: Oct 2004
    Location: Antelope, California, United States
    Age: 31
    Posts: 13,114
    Rep Power: 4343
    Diana Meeque is a glorious beacon of knowledge. (+2500) Diana Meeque is a glorious beacon of knowledge. (+2500) Diana Meeque is a glorious beacon of knowledge. (+2500) Diana Meeque is a glorious beacon of knowledge. (+2500) Diana Meeque is a glorious beacon of knowledge. (+2500) Diana Meeque is a glorious beacon of knowledge. (+2500) Diana Meeque is a glorious beacon of knowledge. (+2500) Diana Meeque is a glorious beacon of knowledge. (+2500) Diana Meeque is a glorious beacon of knowledge. (+2500) Diana Meeque is a glorious beacon of knowledge. (+2500) Diana Meeque is a glorious beacon of knowledge. (+2500)
    Diana Meeque is offline
    i think Kroc does his own modified version of Wendler's 5/3/1
    501, 302, 551; 1354 @ 181
    Hoss' Gym utube: youtube.com/hoss3644
    Mai utube: youtube.com/caa916
    Reply With Quote

  27. #27
    Registered User tatortotajigalo's Avatar
    Join Date: May 2006
    Location: Katy, Texas, United States
    Age: 27
    Posts: 9,416
    Rep Power: 1224
    tatortotajigalo is just really nice. (+1000) tatortotajigalo is just really nice. (+1000) tatortotajigalo is just really nice. (+1000) tatortotajigalo is just really nice. (+1000) tatortotajigalo is just really nice. (+1000) tatortotajigalo is just really nice. (+1000) tatortotajigalo is just really nice. (+1000) tatortotajigalo is just really nice. (+1000) tatortotajigalo is just really nice. (+1000) tatortotajigalo is just really nice. (+1000) tatortotajigalo is just really nice. (+1000)
    tatortotajigalo is offline
    Oh okay.

    Well still, he would make a badass running back or linebacker.
    Reply With Quote

  28. #28
    Powerlifting Mod isaku900's Avatar
    Join Date: Dec 2006
    Location: United States
    Posts: 20,135
    Rep Power: 1366145
    isaku900 has the mod powerz isaku900 has the mod powerz isaku900 has the mod powerz isaku900 has the mod powerz isaku900 has the mod powerz isaku900 has the mod powerz isaku900 has the mod powerz isaku900 has the mod powerz isaku900 has the mod powerz isaku900 has the mod powerz isaku900 has the mod powerz
    isaku900 is offline
    Originally Posted by tatortotajigalo View Post
    Oh okay.

    Well still, he would make a badass running back or linebacker.
    or...a Pro Elite powerlifter.

    weird.
    *Mods/CS will not, nor can they change your username, so don't ask*
    *Mods/CS will not, nor can they mass delete your post history, so don't ask*
    Reply With Quote

  29. #29
    Registered User tatortotajigalo's Avatar
    Join Date: May 2006
    Location: Katy, Texas, United States
    Age: 27
    Posts: 9,416
    Rep Power: 1224
    tatortotajigalo is just really nice. (+1000) tatortotajigalo is just really nice. (+1000) tatortotajigalo is just really nice. (+1000) tatortotajigalo is just really nice. (+1000) tatortotajigalo is just really nice. (+1000) tatortotajigalo is just really nice. (+1000) tatortotajigalo is just really nice. (+1000) tatortotajigalo is just really nice. (+1000) tatortotajigalo is just really nice. (+1000) tatortotajigalo is just really nice. (+1000) tatortotajigalo is just really nice. (+1000)
    tatortotajigalo is offline
    Originally Posted by isaku900 View Post
    or...a Pro Elite powerlifter.

    weird.
    Well no ****. Don't be an ass. lol.
    Reply With Quote

  30. #30
    Powerlifting Mod isaku900's Avatar
    Join Date: Dec 2006
    Location: United States
    Posts: 20,135
    Rep Power: 1366145
    isaku900 has the mod powerz isaku900 has the mod powerz isaku900 has the mod powerz isaku900 has the mod powerz isaku900 has the mod powerz isaku900 has the mod powerz isaku900 has the mod powerz isaku900 has the mod powerz isaku900 has the mod powerz isaku900 has the mod powerz isaku900 has the mod powerz
    isaku900 is offline
    Originally Posted by tatortotajigalo View Post
    Well no ****. Don't be an ass. lol.
    well...i mean there's a reason he's not playing football.
    *Mods/CS will not, nor can they change your username, so don't ask*
    *Mods/CS will not, nor can they mass delete your post history, so don't ask*
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts