how does this guy look good without any calories / nutrition ?

[Phosphate bond]

Avocadoes are a great source of EFAs. Does this diet (lol) allow for nuts?

I hope he is eating the stuff you mentioned.

[paulieGB]

He goes between fresh orange juice and watermelon juice, depending on the season.

i don't think he has a average body either, hes looking good.

He was a fruitarian before this and raw vegan before that, and he claims when you clean your body from all its toxins, e.t.c which takes time,
then your body will need less and less food - nutrition.

[Lemonzest]

Liquid diet = liquid poop

not how i'd like to spend time on the can.

[Ricky_k]

this is the internet.

[Lemonzest]

this is the internet.

Where Men are Men, Women are Men and 15yo Girls are FBI Agents.

[drifterxs12]

Even if he was getting enough efa's and protein from fruit somehow. It doesn't sound like he is getting enough cals to look anything more than anorexic. It doesn't make sense.

[Werle]

I bet he has some other juices as well

BOOM PROTEIN EVERYWHERE.

[wannabemeso]

UHHHHHHHHH, got genetics much?

[Jules Verne]

He's not particularly large, not particularly lean.

Looks good for a 'Mr average' though. Don't know how much he has to work to get that physique, but with effort I think anyone but a small minority posting here could obtain something like that physique (minus major genetic differences like arm length etc..).

[xl Achilles lx]

He's not particularly large, not particularly lean.

Looks good for a 'Mr average' though.

Not sure where you live, but he's far from the "average" person in terms of physique where I live. He has, what many people like to consider, the optimal phyqisue; not too muscular, however you can tell he's also agile.

[lth]

I dunno, i think the dude has a damn good physique, he's not huge by bb standards but not everyone wants to be a bodybuilder either.

[paulieGB]

He's not particularly large, not particularly lean.

Looks good for a 'Mr average' though. Don't know how much he has to work to get that physique, but with effort I think anyone but a small minority posting here could obtain something like that physique (minus major genetic differences like arm length etc..).

sorry but that made me laugh a little.

and the dude dosen't even eat anything.

[daYDreAmErX]

and the dude dosen't even eat anything.

I think you're not aware.

[paulieGB]

does everyone think its impossible to have a body like that, with only consuming fruit juices ?
i mean is it actually impossible ?

im sure he has good genetics,

does anyone know of anybody that has very little calories and protein but still has a muscular body ?

theres another thread about ' how people thousands of years ago had good muscular bodys without eating a whole lot of food '
i guess know one knows if thats actually true or not though.

[Negativecreep0]

I think you're not aware.

racist

[daYDreAmErX]

racist

negged

[omego11]

how does a bull get muscular by eating only grass?

[anonymous]

I think he looks pretty good. I know a few people who are fruitarian, and consume around 1,000 calorioes daily give or take a couple hundred, and they have ideal physiques. I do believe he is correct in saying the cleaner your body is the more your body is able to assimilate the nutrition from your food. I for one have fasted for 30 days and lost nothing but 14 pounds of water and fat, afterwards I was fit, very energetic, and felt better than ever(after the third day not even hungry). Even today I stay fit, and keep my weight around 182 with less than 2,000 calories a day. I don't think anyone knows what is correct for everyone, but by saying it can't be done is just ignorant. Your mind is a powerful thing, and so is your body, and if you adapt you can do anything. I would never go on a juice only diet, but how can I ever knock this guy, and say he's lying when I haven't never tried what he is doing.

[simpleguy]

genetics; and... orange juice ... ? maybe other juice as well, who knows?

[daYDreAmErX]

how does a bull get muscular by eating only grass?

Why is this relevant ? We're human.

[paulieGB]

I think he looks pretty good. I know a few people who are fruitarian, and consume around 1,000 calorioes daily give or take a couple hundred, and they have ideal physiques. I do believe he is correct in saying the cleaner your body is the more your body is able to assimilate the nutrition from your food. I for one have fasted for 30 days and lost nothing but 14 pounds of water and fat, afterwards I was fit, very energetic, and felt better than ever(after the third day not even hungry). Even today I stay fit, and keep my weight around 182 with less than 2,000 calories a day. I don't think anyone knows what is correct for everyone, but by saying it can't be done is just ignorant. Your mind is a powerful thing, and so is your body, and if you adapt you can do anything. I would never go on a juice only diet, but how can I ever knock this guy, and say he's lying when I haven't never tried what he is doing.

do you have pics of the people you know that are fruitarians ?

[anonymous]

no, I don't have a digital camera. I'll ask if they have any on their pc they can email me.

[TheKansan]

The guy has abs, and decent muscle tone, but he is tiny. I mean he probably doesn't weigh 150 pounds. I personally am not a fan of his physique.

[xl Achilles lx]

how does a bull get muscular by eating only grass?

You're comaring human beings...to bulls?

[APwn]

1. The muscle he has was not built while he was a 'fruitarian'
2. Holding on to existing muscle is pretty easy.
3. He's probably on steroids.
4. He's probably lying.
5. He probably has amazing genetics.

Mix and match any combination of the above.

[-TC-]

why do people keep saying he's on steroids, he's obviously not, especially since steroids require calories to grow too

[Ricky_k]

why do people keep saying he's on steroids, he's obviously not, especially since steroids require calories to grow too

minimalize muscle wastage ?

[bodydropcris]

haha i love all the "average guy" comments.... hes above average for even the population in a gym....

[Elfie.]

Can someone please give his name? I can't see the pictures.

[RandallH19891]

I just got done looking at some vegan forum online and it makes me feel pretty alpha when I come back to the bb.com forums and I see **** about all of these chemicals and meat that we shovel down our throats rofl.