the wrestlers have one why not us too
discuss
Im a sophomore and i throw 12lbs shot 41feet
please no e-stats
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Results 1 to 20 of 20
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12-14-2008, 06:52 PM #1
***Official Track & Field Thread***
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12-14-2008, 06:57 PM #2Banned
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In.
3200 meter was my event in high school, didn't like track much though b/c the 3200 was the longest race.
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12-14-2008, 06:58 PM #3Registered User
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Im starting my first season as a sprinter on the track team this season, been training with the coach and I love it so far
I rep back.
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12-14-2008, 07:13 PM #4Licensed Internet Trainer
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13s 100m...my only recorded PR of 2 or 3 races...with bad form and sneakers...but we all start somewhere
60s 400m...not an excuse but I had no idea what I was doing...fail to prepare = prepare to fail
which is why i am eager to get into it again as I have improved
>=/
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12-14-2008, 07:15 PM #5
track during spring or tennis? have some friends that do both
anyones opinion on what i should do here?
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12-14-2008, 07:16 PM #6intensitybuildsimmensity
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go to the runners forum please
"If the fibres aren't sore, break them down some more"
"There is no such thing as overtraining, only under eating" - Ronnie Coleman
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12-14-2008, 07:21 PM #7fails at posing
- Join Date: Oct 2007
- Location: United States
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- Rep Power: 747
i r thrower in the spring
wrestling=winterBench: 275
Squat: 475 (wraps)
Deadlift: 475
Total: 1225
Clean-300
Front squat:315x3 225x15 ATG
Snatch: 185x3
Clean and Jerk: 275
Repping Back since 1992
Squat stats are invalid unless proven by video
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12-14-2008, 07:35 PM #8Banned
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I do shop put
gtfo tho go to the runners forum lol
no hate
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12-14-2008, 07:39 PM #9Banned
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I used to run the 3000,1500,800.. (Got ownd in the 400 too many times..). Yes and cross country.. Im thinking of shotput/disc for the lolz.
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12-14-2008, 07:39 PM #10haterade
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[img]http://www.********.com/people/Will-Messick/1402770166[/img]
U MIRIN MAH VICTORIES?
edit wtf no embed?Last edited by h4t0r4d3; 12-14-2008 at 07:45 PM.
current-> goals by next year-> the year after that
weight: 180-> 210-> 240
bench: 240-> 295-> 365
squat: 255-> 295-> 405
deadlift: 365> 405-> 495
"if you cant bench 225 you should be shot" -snake0
"Theres a hair...growing on my nipple... do i pull it off or what? i tried to pull it, but it hurts like a motha ****er" -DavidtheFat
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12-14-2008, 07:44 PM #11Licensed Internet Trainer
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indoor is easierOriginally Posted by Doug21
i mean that in a bad way
/ justkeedin
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12-14-2008, 07:47 PM #12Banned
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You ran XC/track too breh?? What are your PRs?Originally Posted by T-REXXX
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12-14-2008, 08:11 PM #13Eat Big To Get Big
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Whats a good time on the 10 meter sprint
I know its not actually an event but whats a good time
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12-14-2008, 08:19 PM #14Registered User
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hell yea play tennis bro lol... im a moderate hurdler and i hate track but oh well i do it anyway tennis is an excellent sport and overall a better SPORT than track
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12-14-2008, 08:24 PM #15Licensed Internet Trainer
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1.5 seconds? 0_oOriginally Posted by calebjoehansen
never heard of it as an event, even unofficially..weird cause i was going to use short distance sprinting to train speed 0_o
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12-14-2008, 09:29 PM #16Eat Big To Get Big
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I was just in a High Performance Camp for rugby and we did a 10 meter sprint
got a 1.48 was wondering what is a good average.
Its not an event i know
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12-14-2008, 09:49 PM #17Registered User
- Join Date: Dec 2007
- Age: 34
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- Rep Power: 200
49.2 sec 400M and a 1:57 flat 800
but thats when i was about 25lbs lighter and enjoyed running lolMEMBER OF WINTER BULKING CONTEST
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12-15-2008, 11:51 AM #18Banned
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brah I dont remember, I just remember running a low 5 min mile in grade 11.Originally Posted by favori12
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12-15-2008, 12:15 PM #19Stylin' on you
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I do track but I don't really like it. Last year I threw up after running the 400m in a meet and I'm not even very fast.
S&P/Cologne/Raw Denim Crew
***Mod-Approved Splitter***
ATG Squat: 420 lbs
Deadlift: 500 lbs
COC #2.5 close
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12-15-2008, 12:46 PM #20Banned
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- Location: Alberta, Canada
- Age: 33
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These are what I got when I was 15 (grade 9)
11.10 100m
23.4 200m
5.84 Long jump
tore my ACL, last year I got
12.7 100m
---- 200m
54.?? 400m
4.75 Long jump (most affected by knee, hurt myself on the first jump and was out for the rest of the day).
This year my knee works perfect goals are
sub 11 100m
midd 22 200m
52-53s 400m
over 6m Long jump
I think its all obtainable
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