You guys need to chill out with the supps....
I've taken the last month off of supps, except creatine... and could not be happier, i'm gaining like 5x more....
I know this is all irrevelent to you guys, because you all feel that you are the "exception" to the rule, and that supps work wonders JUST for you.... but just take a break, eat more, eat right, and chill out.
Spend your money on sex.
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Results 1 to 30 of 170
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12-06-2008, 10:04 AM #1Banned
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You guys need to chill out with the supps....
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12-06-2008, 10:06 AM #2Meathead status
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you pay for sex? WTF? and youre 14, jus saying
"Train beyond the pain and death is your only release"-Steve Michalik
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12-06-2008, 10:08 AM #3Lift
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lol
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12-06-2008, 10:08 AM #4$@M
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only get multi vit, creatine and protein powder and i need the protein because i cant get enough from meat. and you did not suddenly gain 5x of what ever you were gaining before, (except maybe fat)... seriously, how on earth did you come up with the figure 5?
oh lawd
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12-06-2008, 10:08 AM #5Bodybuilding.com
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But if I take Mass FX, trib, CEE, animal m stack, green mag, anabolic halo, novadex xt and vitakic over the weekend, surely I'll look like Zac Efron by Monday.
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12-06-2008, 10:09 AM #6Vitamin C and Oranges
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there we goOriginally Posted by samsuperjew
now I can x2 that post
x2$
"No fck that, I'm not gonna miss any reps. I'll die before i miss a rep." - dynamik, #1
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12-06-2008, 10:11 AM #7Registered User
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It's hard to stay clean and get 1.5-2 g of protein per lb. of bodyweight from actual food. That's why protein shakes exist.
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12-06-2008, 10:14 AM #8Bodybuilding.com
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Nothing wrong with whey. It's when you start getting into all these test boosters, anabolic precursors and creatine variations where it gets ridiculous.Originally Posted by RDRb
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12-06-2008, 10:16 AM #9Epic Performance
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agreed, but personally I just started taking N.O Xplode and sometimes when you get in a plateau pre workout supps are beneficial.Originally Posted by crunchfit
Supplements are obviously not necessary but the do aid in our goals, and if you have extra money buy some, if you don't, don't.The only person I compete against is myself, the cruelest of opponents
http://forum.bodybuilding.com/showthread.php?t=124389261 =Summer Cut Log.
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12-06-2008, 10:18 AM #10Registered User
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I kinda agree with the OP. When I'm done with my current stack I think the only supps I'm gonna buy anymore is gonna be whey, creatine, and maybe a small tub of NO here and there. I don't see a need to buy amino supps anymore and I've been out of my multi for a few weeks and I've felt no difference so I doubt I'll buy a bottle again except for a very basic, cheap one.
Haha x2 to spend money on 360, I've bought 6 games since Fable II came out.
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12-06-2008, 10:19 AM #11Banned
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by "spend your money on sex" i didn't mean hookers, i meant like handcuffs, ropes, etc....
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12-06-2008, 10:23 AM #12
Nothing wrong with supps.
I can take 15 different supps and so can my friend. If I have good diet and training and he doesn't just because he thinks supps will replace nutrition and training the problem arises.
Anyways, simplicity works. You don't need creatine w/e, you can stick with regular creatine mono. You don't need NO products. You don't need animal pak you can take a regular multi v. You don't really need fat burners. You don't need shakes either. Look at anabolic diet or keto. Shakes aren't neccesary
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12-06-2008, 10:24 AM #13Banned
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i only use like 3 shakes A WEEK
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12-06-2008, 10:27 AM #14Same. I just use it post workout on rippetoes.Originally Posted by samsuperjew
But that's because I wont be getting 1g of protein per lb of bw. On off days I can eat more protein.
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12-06-2008, 10:27 AM #15Men Lie,Women Lie,#s dont
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seriously. stfuOriginally Posted by samsuperjew
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Los Angeles Misc Crew
Quad Lingual Crew
CEO Crew
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12-06-2008, 10:28 AM #16Banned
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Shutup and liftOriginally Posted by PumpAndGrow
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12-06-2008, 10:31 AM #17Recovers with Shockwave!
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its [color=white] ..DumbassOriginally Posted by samsuperjew
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12-06-2008, 10:32 AM #18Registered User
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You forgot to include the Epistane you're on brah...
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12-06-2008, 10:32 AM #19Men Lie,Women Lie,#s dont
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never.Originally Posted by samsuperjew
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Los Angeles Misc Crew
Quad Lingual Crew
CEO Crew
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12-06-2008, 10:33 AM #20Banned
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lol i'm awareOriginally Posted by AMillane7
its [color=white] ..Dumbass
i forgot the / at the end lol
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12-06-2008, 10:35 AM #21Registered User
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Good thread, I currently dont take anything at the moment, maybe the odd whey shake if I want but I am trying to lean out right now I f***ing hate stubborn body fat.
1k+ people.
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12-06-2008, 10:52 AM #22Misc weatherman
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You are 14.Your body is still growing and supplements obviously are not going to work much if at all.
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12-06-2008, 10:56 AM #23
yea i agree except for the whey. It just helps with you get more protein. Mass fx, m-stak, all that stuff sucks imo. Not worth the money.
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12-06-2008, 10:58 AM #24Registered User
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Supplements work differently for everyone. Some people use N.O. products to get a pump. I don't believe in all those recovery booster sups or anything, but whey is the only necessary one.
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12-06-2008, 11:00 AM #25Registered User
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Just like the back of yo head.Originally Posted by crunchfit
<3 (no homo)
I agree, with op however, im making more gains than my friend whos on 5(?) I believe suppliments. I only take whey and multi, works well for me.
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12-06-2008, 11:02 AM #26Registered User
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lol I'm the opposite. I'm to the point where I like can't gain anymore. Gains are coming so slow because I don't use anything and never haveOriginally Posted by samsuperjew
lol oh well. more weight.
"If you don't like where you are, work harder."
"Failure is not an option."
"Tomorrow is never a guarantee."
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12-06-2008, 11:03 AM #27♦ ɴɣϲ ϲrew ♦
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Whey and a multi for me.
PSN: KILLEMALLDNTFRNT
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12-06-2008, 11:04 AM #28Banned
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they worked well... its just a mental thing, that less supps to me = more foodOriginally Posted by iTrek
yeah, but i am getting like .75 gals of milk a dayOriginally Posted by IRockNikes
I agree with the op as wellOriginally Posted by wobblydaddy
Just like the back of yo head. <3 (no homo)
I agree, with op however, im making more gains than my friend whos on 5(?) I believe suppliments. I only take whey and multi, works well for me.
Originally Posted by DatsunKing1
lol I'm the opposite. I'm to the point where I like can't gain anymore. Gains are coming so slow because I don't use anything and never have lol oh well. more weight.
eat more?
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12-06-2008, 11:05 AM #29Registered User
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lucky lol I only have a multiOriginally Posted by N01SYtZ
"If you don't like where you are, work harder."
"Failure is not an option."
"Tomorrow is never a guarantee."
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12-06-2008, 11:05 AM #30BRB crushin skulls
- Join Date: Dec 2006
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all i have ever taken was creatine and whey mostly cuz im too cheat to buy anything else
Meet PR's
565 dead(no belt)
465 squat(no belt)
315 bench(tendonitus)
Gym Pr's
545x2(dead)(no belt)
445 squat(no belt)
375 bench
230x5 standing military
Current location is Actually Cincinnati**
<3 (no homo) 
lol oh well. more weight.
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