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Thread: Lactulose

  1. #1
    Registered User lbendall's Avatar
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    Cool Lactulose

    Lactulose Oral Liquid

    For treatment of constipation

    Now this is a sugar , but is it ok on keto? If anyone knows much about it give us a yell

    cheers
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    NO SOUP FOR YOU! LoveANurse's Avatar
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    im sorry i cant offer much info but it generally reaches the colon unchanged and it then metabolised by colon bacteria. its very poorly absorbed in the gi tract and theres no enzyme to help brea it down
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    Star Fleet Gym Manager startrek's Avatar
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    Yeah, that stuff cures constipation by giving you diarrhea. Which is fine if you really, really need it, I suppose.
    ***Don't make keto dieting so damned complicated. At least 65% of calories from fat. No more than 25g of carbs per day. Eat when you're hungry. Stop when you're no longer hungry. End of story.***
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    Registered User lbendall's Avatar
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    have to take iron sup's so was then reccomended this by psych so i wouldnt get constipated

    was curious it if would give an insulin responce been a sugar and all...
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    NO SOUP FOR YOU! LoveANurse's Avatar
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    Originally Posted by lbendall View Post
    have to take iron sup's so was then reccomended this by psych so i wouldnt get constipated

    was curious it if would give an insulin responce been a sugar and all...
    im taking iron supplements aswell. i wouldnt tae a laxative unless you really need it. constipation doesnt always occur when you're supplementing iron you may have discomfort or other intestinal issues but see how you go without a laxative
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    Registered User lbendall's Avatar
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    mmmmk yeah will try and be consistent with magnesium rich foods 1st.

    any idea on the insulin response?
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    Registered User safebody's Avatar
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    Lactulose

    Not a Doctor or making any specific claims. I am a concerned mother of a body builder son.
    Lactulose was invented in 1929 and became widely used in the medical field in the 1950’s; it’s a synthetic sugar, goes by about 11 different names that I am aware of. Yes, it is used for many different reasons and effective, used for diabetes as well.
    Things to consider........not processed by the human body, electrolyte imbalance causing diarrhea, just one problem possible others;
    Mood changes, personality change are just at the beginning. It causes a chain reaction, Watch your body, feed it nature’s foods. Facts I saw first hand. (Every “body” genetically is different)
    Always research, live long, live right!
    Good luck
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