Protein Shake Degradation

[SledgeBoy]

Does anyone know how long whey protein stays good mixed in milk? It's much easier for me to make my shakes in the morning then refridgerate them until my evening workout.

This is what I've found online, "bacteria causes an increase in plasmin activity. Which is a native milk proteolytic enzyme able to break down the peptides that make whey proteins so effective. Plasmin is highest in acid whey , whey protein concentrates also showed alarming degrees;16.3 to up to 330 microg/g of protein, while the lowest levels were found in whey isolate (2.1 to 4.4microg/g)"

Can anyone help me out?

[nutternutter]

Not worth it man. I dont have any exact figures, but that would be too long. Why dont u scoop ur whey into an empty shaker bottle and have ur milk seperate?

u could even buy smaller milk cartons so u can take them with u

[KeyHAWK]

Does anyone know how long whey protein stays good mixed in milk? It's much easier for me to make my shakes in the morning then refridgerate them until my evening workout.

This is what I've found online, "bacteria causes an increase in plasmin activity. Which is a native milk proteolytic enzyme able to break down the peptides that make whey proteins so effective. Plasmin is highest in acid whey , whey protein concentrates also showed alarming degrees;16.3 to up to 330 microg/g of protein, while the lowest levels were found in whey isolate (2.1 to 4.4microg/g)"

Can anyone help me out?

I think I read some where as long as it is not over 24 hours you are good