Offseason Growth Protocol: Project "CHEMICAL WARFARE"

[iForce Dave]

Test Subject: iForce Dave

Welcome to my offseason log. If you followed my contest prep log thanks for continuing your support! This will be a log of how I train, eat and supplement fow maximum gains in size and strength.

Here is a little bit about me:

Height: 5'10
Weight: 195
Max Squat: 425
Max Deadlift: 510

Training:
I have a very specialized training style. Anyone who knows me knows that my training is unique and it works extremely well for me. I will try to break it down as the log goes on but its complicated and I dont feel like writing it all out now.

Diet:
Diet is designed for maximum growth while staying lean. I have a full 6 pack and obliques and I would like to keep it that way

Protein: 350-400g
Carbs: 300g on non training days, 400g on training Days
Fats: 150-200g

Foods I eat: Beef, eggs, whey, oats, rice, cheerios, whole grain bread, milk, natural peanut butter
(these seriously are about all I eat 99% of the time. I live alone and do all my own food shopping and all of my own cooking so I rarely buy anything outside of these)

Supplements:
Universal Torrent ( 3 scoops pre and post workout)
Animal Pump (Preworkout)
iForce Testabolan V2 (Morning and before bed)
iForce Maxout (Spread throughout the day)

Hormones:
I cannot disclose this now, but I can tell you this: Be ready for iforce to release the next generation of designer anabolics!

This log should prove the power of this compound.




Here are some random shots of me from the last couple months:

[VaughnTrue]

Test Subject: iForce Dave

Welcome to my offseason log. If you followed my contest prep log thanks for continuing your support! This will be a log of how I train, eat and supplement fow maximum gains in size and strength.

Here is a little bit about me:

Height: 5'10
Weight: 195
Max Squat: 425
Max Deadlift: 510

Training:
I have a very specialized training style. Anyone who knows me knows that my training is unique and it works extremely well for me. I will try to break it down as the log goes on but its complicated and I dont feel like writing it all out now.

Diet:
Diet is designed for maximum growth while staying lean. I have a full 6 pack and obliques and I would like to keep it that way

Protein: 350-400g
Carbs: 300g on non training days, 400g on training Days
Fats: 150-200g

Foods I eat: Beef, eggs, whey, oats, rice, cheerios, whole grain bread, milk, natural peanut butter
(these seriously are about all I eat 99% of the time. I live alone and do all my own food shopping and all of my own cooking so I rarely buy anything outside of these)

Supplements:
Universal Torrent ( 3 scoops pre and post workout)
Animal Pump (Preworkout)
iForce Testabolan V2 (Morning and before bed)
iForce Maxout (Spread throughout the day)

Hormones:
I cannot disclose this now, but I can tell you this: Be ready for iforce to release the next generation of designer anabolics!

This log should prove the power of this compound.

omg finally...ive waited so long for this

[bigla2004]

In just because you two don't totally suck

[VaughnTrue]

in yet again for the unleashing of the sickest hormone to ever hit the market

[JHICKS3301]

in yet again for the unleashing of the sickest hormone to ever hit the market

As soon as I get my hands on some my log will be up


YEAH BUDDY DAVE!!!! TIME TO GROW!!!!!!!!!!!

[iForce Dave]

thanks guys, this is going to be awesome

[iForce Dave]

Today is a training day. TOday I will be training:


Chest/Back/Hamstrings

I will give the rundown on how it works later when I go train.

[SavageOne]

In and glad I caught this.


Not around much anymore, but I'll be interested to see where you take this.

[iForce_Pete]

Today is a training day. TOday I will be training:


Chest/Back/Hamstrings

I will give the rundown on how it works later when I go train.

Solid David! Can't wait to see what Team iForce is going to accomplish with this new anabolic. we are going to str8 own

[cyrusthesandman]

in yet again for the unleashing of the sickest hormone to ever hit the market

I won't even ask, but I can't wait to find out. You guys have put out some awesome stuff lately!!

[Blane/Cope]

Nice Bro, Subb'd

[iForce_Pete]

I won't even ask, but I can't wait to find out. You guys have put out some awesome stuff lately!!

First Reversitol, then Max Out now Test V2 the new hormone and many more to come a lot sooner than you think. Were going to keep pumping out state of the art products

[iForce Dave]

In and glad I caught this.


Not around much anymore, but I'll be interested to see where you take this.

Sup man! Good to have you along savage

I won't even ask, but I can't wait to find out. You guys have put out some awesome stuff lately!!

you will find out soon! Glad to have you along

Nice Bro, Subb'd

awesome bro, stay tuned for HUGENESS

[SHOWTIME]

following, interested in your diet schedule and

noodz

[iForce_Pete]

I won't even ask, but I can't wait to find out. You guys have put out some awesome stuff lately!!

First Reversitol, then Max Out now Test V2 the new hormone and many more to come a lot sooner than you think. Were going to keep pumping out state of the art products

[VaughnTrue]

i wanna tell everyone the name sooooo bad

[pa mma]

Hormones:
I cannot disclose this now, but I can tell you this: Be ready for iforce to release the next generation of designer anabolics!
can't wait---IFORCE doing big things!!

[Heracles25]

I will follow along this thread, I want to see how these products pan out plus the addition of the hormone product.

If its a M1,4AD product hopefully it will be cheaper than the released Anabolic Fomulations one.

[cyrusthesandman]

Even if it's the same price i'll still buy it. I have more faith in I Force.

[iForce_Pete]

i wanna tell everyone the name sooooo bad

PM me.

Hormones:
I cannot disclose this now, but I can tell you this: Be ready for iforce to release the next generation of designer anabolics!
can't wait---IFORCE doing big things!!

Oh yea

[VaughnTrue]

I will follow along this thread, I want to see how these products pan out plus the addition of the hormone product.

If its a M1,4AD product hopefully it will be cheaper than the released Anabolic Fomulations one.

Even if it's the same price i'll still buy it. I have more faith in I Force.

its better than M1,4. we had the choice for M1,4 and turned it down when we saw this.

[JHICKS3301]

This will blow M14AD out of the water IMHO

[iForce_Pete]

This will blow M14AD out of the water IMHO

No Question

[svmoney6]

in for dave to get even more jacked and for info on the new iforce anabolic

[iForce Dave]

in for dave to get even more jacked and for info on the new iforce anabolic

Sweet bro, stay tuned this is going to be great.

[iForce_Pete]

Sweet bro, stay tuned this is going to be great.

So PM me the new name I never knew there was a final verdict?

[svmoney6]

Sweet bro, stay tuned this is going to be great.

my log will be done in 2 weeks so i'll need something to read everyday

[iForce Dave]

WOrkout today:

Back/Chest/Hams

30 pullups
Close Grip Pulldowns 1 working set

1 Working Set each
Hammer Press
Flye Press

1 set each, 20 reps
SLDL
Ham Press
Ham Curl


Thats how I roll

[bigla2004]

WOrkout today:

Back/Chest/Hams

30 pullups
Close Grip Pulldowns 1 working set

1 Working Set each
Hammer Press
Flye Press

1 set each, 20 reps
SLDL
Ham Press
Ham Curl


Thats how I roll

Fellow low volumer..

Brings a tear to my eye

[Vaines]

haha, Low Volume, Intense, brief and infrequent training is The Best!