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  1. #4141
    Want to be the BIGGEST! ProYeo's Avatar
    Join Date: Jan 2014
    Location: United States
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    ProYeo is offline
    Did a meet on Saturday... I just did women's physique at The Arnold a month ago, so not at peak nutrition/form for strength, but it was good stuff! Weighed in at 118 lbs.

    Deadlift PR at 330.7!!! Super happy with that lift!

    Squat 231.5 and bench 170.9 are both meet PRs, but not the weight I was looking to hit. I'm chasing 200 on the bench now until I get it! (pushed 181.9 but got the red light... again, just like last meet)
    Arnold Amateur WPD Top 3 | NPC WPD Nationally Qualified | All natural Figure and Physique Pro 2x World Champion (INBA/DFAC)

    Certified Fitness Trainer (CFT) | Sports Nutrition Specialist (SNS)

    Meet Lifts: S: 231.5; B: 170.9; D: 330.7
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  2. #4142
    Want to be the BIGGEST! ProYeo's Avatar
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    ProYeo is offline
    Originally Posted by ProYeo View Post
    I'm chasing 200 on the bench now until I get it! (pushed 181.9 but got the red light... again, just like last meet)
    Had to get right into the gym, benched 190 yesterday!! It was ugly, and I'm sure it would have got red lighted, but I'll still take it! Good enough to make the gym leader board tho
    Arnold Amateur WPD Top 3 | NPC WPD Nationally Qualified | All natural Figure and Physique Pro 2x World Champion (INBA/DFAC)

    Certified Fitness Trainer (CFT) | Sports Nutrition Specialist (SNS)

    Meet Lifts: S: 231.5; B: 170.9; D: 330.7
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  3. #4143
    Registered User monickinmatko's Avatar
    Join Date: Aug 2017
    Age: 48
    Posts: 23
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    222.5kg squat for 3 reps at around 95kg, 17 y.o.

    Proof: @monickinmatko (Instagram)
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