Reply
Page 40 of 142 FirstFirst ... 30 38 39 40 41 42 50 90 140 ... LastLast
Results 1,171 to 1,200 of 4255
  1. #1171
    Winter is coming Farley1324's Avatar
    Join Date: Mar 2008
    Location: Cumming, Georgia, United States
    Posts: 125,737
    Rep Power: 500629
    Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000)
    Farley1324 is offline
    You might have to start targeting your grip directly if it is the weak link in your deadlift.

    Congrats on the squat. Turning a 1 RM into a 5 RM yet again is great progress.
    Reply With Quote

  2. #1172
    Fly Guy thatflyguy's Avatar
    Join Date: Jul 2009
    Location: New York, United States
    Age: 28
    Posts: 791
    Rep Power: 1039
    thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500)
    thatflyguy is offline
    If you took today off, I will continue to call you Caryn
    Reply With Quote

  3. #1173
    Registered User RipCJ's Avatar
    Join Date: Oct 2008
    Posts: 3,133
    Rep Power: 21067
    RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000)
    RipCJ is offline

    6/8/10 - Volume

    SQUAT:
    242.5 x 5
    242.5 x 5
    242.5 x 5
    242.5 x 5
    242.5 x 5

    BENCH PRESS:
    172.5 x 5
    172.5 x 5
    172.5 x 5
    172.5 x 5
    172.5 x 5

    CHIN-UP:
    B/W + 27.5 x 5
    B/W + 27.5 x 5
    B/W + 27.5 x 5
    B/W + 27.5 x 5
    B/W + 27.5 x 3

    WEIGH-IN:
    171 lbs

    COMMENTS:
    Squats felt really heavy, but only the fourth set was sloppy. No energy left for chin-ups at the end.

    1:35
    SFW
    Reply With Quote

  4. #1174
    Weight lifting wannabe BillStarr1980's Avatar
    Join Date: Oct 2007
    Location: Copenhagen, Denmark
    Age: 40
    Posts: 1,764
    Rep Power: 659
    BillStarr1980 has a spectacular aura about. (+250) BillStarr1980 has a spectacular aura about. (+250) BillStarr1980 has a spectacular aura about. (+250) BillStarr1980 has a spectacular aura about. (+250) BillStarr1980 has a spectacular aura about. (+250) BillStarr1980 has a spectacular aura about. (+250) BillStarr1980 has a spectacular aura about. (+250) BillStarr1980 has a spectacular aura about. (+250) BillStarr1980 has a spectacular aura about. (+250) BillStarr1980 has a spectacular aura about. (+250) BillStarr1980 has a spectacular aura about. (+250)
    BillStarr1980 is offline
    Originally Posted by RipCJ View Post
    SQUAT:
    242.5 x 5
    242.5 x 5
    242.5 x 5
    242.5 x 5
    242.5 x 5

    BENCH PRESS:
    172.5 x 5
    172.5 x 5
    172.5 x 5
    172.5 x 5
    172.5 x 5

    CHIN-UP:
    B/W + 27.5 x 5
    B/W + 27.5 x 5
    B/W + 27.5 x 5
    B/W + 27.5 x 5
    B/W + 27.5 x 3

    WEIGH-IN:
    171 lbs

    COMMENTS:
    Squats felt really heavy, but only the fourth set was sloppy. No energy left for chin-ups at the end.

    1:35
    Well squatting 2xBW for 5x5 across is bound to make you a little sad inside. Still got done, good job.

    I had a similar experience today. Maybe it's something to do with how the Moon is aligned or something?
    Patience+Persistence = Progress (Bill Starr, The Strongest Shall Survive)

    http://forum.bodybuilding.com/showthread.php?p=471776671
    Reply With Quote

  5. #1175
    E-Stalker JiP's Avatar
    Join Date: Mar 2006
    Location: United Kingdom (Great Britain)
    Age: 30
    Posts: 10,201
    Rep Power: 13947
    JiP is a splendid one to behold. (+10000) JiP is a splendid one to behold. (+10000) JiP is a splendid one to behold. (+10000) JiP is a splendid one to behold. (+10000) JiP is a splendid one to behold. (+10000) JiP is a splendid one to behold. (+10000) JiP is a splendid one to behold. (+10000) JiP is a splendid one to behold. (+10000) JiP is a splendid one to behold. (+10000) JiP is a splendid one to behold. (+10000) JiP is a splendid one to behold. (+10000)
    JiP is offline
    You weigh 120lbs? Mind = blown.
    Powerlifting log: https://forum.bodybuilding.com/showthread.php?t=172662011&page=1
    Reply With Quote

  6. #1176
    Working on it... demike's Avatar
    Join Date: Jun 2008
    Posts: 14,653
    Rep Power: 303529
    demike has a reputation beyond repute. Second best rank possible! (+100000) demike has a reputation beyond repute. Second best rank possible! (+100000) demike has a reputation beyond repute. Second best rank possible! (+100000) demike has a reputation beyond repute. Second best rank possible! (+100000) demike has a reputation beyond repute. Second best rank possible! (+100000) demike has a reputation beyond repute. Second best rank possible! (+100000) demike has a reputation beyond repute. Second best rank possible! (+100000) demike has a reputation beyond repute. Second best rank possible! (+100000) demike has a reputation beyond repute. Second best rank possible! (+100000) demike has a reputation beyond repute. Second best rank possible! (+100000) demike has a reputation beyond repute. Second best rank possible! (+100000)
    demike is offline
    Hey CJ, still making some progress I see. Good job.
    Have you done something today to take yourself to the next level?

    Always thinking of making $$ crew

    Help Others. Be Humble. Life is Great.
    Reply With Quote

  7. #1177
    Weight lifting wannabe BillStarr1980's Avatar
    Join Date: Oct 2007
    Location: Copenhagen, Denmark
    Age: 40
    Posts: 1,764
    Rep Power: 659
    BillStarr1980 has a spectacular aura about. (+250) BillStarr1980 has a spectacular aura about. (+250) BillStarr1980 has a spectacular aura about. (+250) BillStarr1980 has a spectacular aura about. (+250) BillStarr1980 has a spectacular aura about. (+250) BillStarr1980 has a spectacular aura about. (+250) BillStarr1980 has a spectacular aura about. (+250) BillStarr1980 has a spectacular aura about. (+250) BillStarr1980 has a spectacular aura about. (+250) BillStarr1980 has a spectacular aura about. (+250) BillStarr1980 has a spectacular aura about. (+250)
    BillStarr1980 is offline
    Originally Posted by JiP View Post
    You weigh 120lbs? Mind = blown.
    Yea, yea - it's been a long day.

    Still for you and me who are around 198 lbs this volume would be equivalent to repping 280 lbs for 5x5. I've done it -actually exactly at that weight - and wasn't able to handle it for very long.
    Patience+Persistence = Progress (Bill Starr, The Strongest Shall Survive)

    http://forum.bodybuilding.com/showthread.php?p=471776671
    Reply With Quote

  8. #1178
    Registered User RipCJ's Avatar
    Join Date: Oct 2008
    Posts: 3,133
    Rep Power: 21067
    RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000)
    RipCJ is offline

    6/10/10 - Recovery

    SQUAT:
    195 x 5
    195 x 5

    PRESS:
    132.5 x 3

    CHIN-UP:
    B/W x 14
    B/W x 10
    B/W x 7

    WEIGH-IN:
    171 lbs

    COMMENTS:
    Cut presses down to a triple due to soreness.

    0:30
    SFW
    Reply With Quote

  9. #1179
    Winter is coming Farley1324's Avatar
    Join Date: Mar 2008
    Location: Cumming, Georgia, United States
    Posts: 125,737
    Rep Power: 500629
    Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000)
    Farley1324 is offline
    I like the direction of the scale
    Reply With Quote

  10. #1180
    E-Stalker JiP's Avatar
    Join Date: Mar 2006
    Location: United Kingdom (Great Britain)
    Age: 30
    Posts: 10,201
    Rep Power: 13947
    JiP is a splendid one to behold. (+10000) JiP is a splendid one to behold. (+10000) JiP is a splendid one to behold. (+10000) JiP is a splendid one to behold. (+10000) JiP is a splendid one to behold. (+10000) JiP is a splendid one to behold. (+10000) JiP is a splendid one to behold. (+10000) JiP is a splendid one to behold. (+10000) JiP is a splendid one to behold. (+10000) JiP is a splendid one to behold. (+10000) JiP is a splendid one to behold. (+10000)
    JiP is offline
    Originally Posted by BillStarr1980 View Post
    Yea, yea - it's been a long day.

    Still for you and me who are around 198 lbs this volume would be equivalent to repping 280 lbs for 5x5. I've done it -actually exactly at that weight - and wasn't able to handle it for very long.
    I find it tough - but also the most productive training style I've ever done.
    Powerlifting log: https://forum.bodybuilding.com/showthread.php?t=172662011&page=1
    Reply With Quote

  11. #1181
    Weight lifting wannabe BillStarr1980's Avatar
    Join Date: Oct 2007
    Location: Copenhagen, Denmark
    Age: 40
    Posts: 1,764
    Rep Power: 659
    BillStarr1980 has a spectacular aura about. (+250) BillStarr1980 has a spectacular aura about. (+250) BillStarr1980 has a spectacular aura about. (+250) BillStarr1980 has a spectacular aura about. (+250) BillStarr1980 has a spectacular aura about. (+250) BillStarr1980 has a spectacular aura about. (+250) BillStarr1980 has a spectacular aura about. (+250) BillStarr1980 has a spectacular aura about. (+250) BillStarr1980 has a spectacular aura about. (+250) BillStarr1980 has a spectacular aura about. (+250) BillStarr1980 has a spectacular aura about. (+250)
    BillStarr1980 is offline
    Originally Posted by JiP View Post
    I find it tough - but also the most productive training style I've ever done.
    I'm sure it's very effective if your general lifestyle can accomodate the restitution. Unfortunately I couldn't/can't prioritize restitution enough for it to work for me.

    And I agree with Farley. Looking good with the BW-increase.
    Patience+Persistence = Progress (Bill Starr, The Strongest Shall Survive)

    http://forum.bodybuilding.com/showthread.php?p=471776671
    Reply With Quote

  12. #1182
    Registered User RipCJ's Avatar
    Join Date: Oct 2008
    Posts: 3,133
    Rep Power: 21067
    RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000)
    RipCJ is offline

    6/12/10 - Intensity

    SQUAT:
    300 x 3

    BENCH PRESS:
    195 x 3

    DEADLIFT:
    350 x 3

    WEIGH-IN:
    171 lbs

    COMMENTS:
    I decided to work with triples today. Squat and bench press weren't too bad, but deadlift was really heavy. First time squatting 300 for any number of reps, and 195 was my 1RM for bench press in February.

    0:50
    SFW
    Reply With Quote

  13. #1183
    Winter is coming Farley1324's Avatar
    Join Date: Mar 2008
    Location: Cumming, Georgia, United States
    Posts: 125,737
    Rep Power: 500629
    Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000)
    Farley1324 is offline
    Nice on the 300. It's about time. Now you are due for three plates. Any number of reps, just three plates. Have any idea how you want to approach that? And don't tell me you havn't thought about it, cause there's no way not to!
    Reply With Quote

  14. #1184
    Registered User RipCJ's Avatar
    Join Date: Oct 2008
    Posts: 3,133
    Rep Power: 21067
    RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000)
    RipCJ is offline
    Originally Posted by Farley1324 View Post
    Nice on the 300. It's about time. Now you are due for three plates. Any number of reps, just three plates. Have any idea how you want to approach that? And don't tell me you havn't thought about it, cause there's no way not to!
    Thanks, Farley. I want to stick with triples for awhile, so I suppose I will just work up to 315x3 within the next few weeks.
    SFW
    Reply With Quote

  15. #1185
    Fly Guy thatflyguy's Avatar
    Join Date: Jul 2009
    Location: New York, United States
    Age: 28
    Posts: 791
    Rep Power: 1039
    thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500)
    thatflyguy is offline
    Good Trips
    Reply With Quote

  16. #1186
    Registered User RipCJ's Avatar
    Join Date: Oct 2008
    Posts: 3,133
    Rep Power: 21067
    RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000)
    RipCJ is offline

    6/15/10 - Volume

    SQUAT:
    245 x 5
    245 x 5
    245 x 5
    245 x 5
    245 x 5

    BENCH PRESS:
    175 x 5
    175 x 5
    175 x 5
    175 x 5
    175 x 5

    CHIN-UP:
    B/W + 27.5 x 5
    B/W + 27.5 x 5
    B/W + 27.5 x 5

    WEIGH-IN:
    172 lbs

    COMMENTS:
    Squats felt solid. No energy left to complete the rest of chin-ups.

    1:35
    SFW
    Reply With Quote

  17. #1187
    Registered User RipCJ's Avatar
    Join Date: Oct 2008
    Posts: 3,133
    Rep Power: 21067
    RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000)
    RipCJ is offline

    6/17/10 - Recovery

    SQUAT:
    195 x 5
    195 x 5

    PRESS:
    135 x 3
    135 x 3
    135 x 3


    CHIN-UP:
    B/W x 13
    B/W x 10
    B/W x 7

    WEIGH-IN:
    172 lbs

    COMMENTS:
    I planned on only a triple for press like last week, but a sudden burst of energy let me press three sets.

    0:45
    SFW
    Reply With Quote

  18. #1188
    Winter is coming Farley1324's Avatar
    Join Date: Mar 2008
    Location: Cumming, Georgia, United States
    Posts: 125,737
    Rep Power: 500629
    Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000)
    Farley1324 is offline
    Another pound on the scale and pressing a full plate. Not bad, not bad
    Reply With Quote

  19. #1189
    Registered User RipCJ's Avatar
    Join Date: Oct 2008
    Posts: 3,133
    Rep Power: 21067
    RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000)
    RipCJ is offline
    Originally Posted by Farley1324 View Post
    Another pound on the scale and pressing a full plate. Not bad, not bad
    On 1/2/10 I failed at pressing 135 for a single. If you were to tell me I'd be pressing 3x3x135 right now, I would think you were crazy. Anyway, I always hate the recovery workout, it is just too boring.
    SFW
    Reply With Quote

  20. #1190
    Winter is coming Farley1324's Avatar
    Join Date: Mar 2008
    Location: Cumming, Georgia, United States
    Posts: 125,737
    Rep Power: 500629
    Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000)
    Farley1324 is offline
    Originally Posted by RipCJ View Post
    On 1/2/10 I failed at pressing 135 for a single. If you were to tell me I'd be pressing 3x3x135 right now, I would think you were crazy. Anyway, I always hate the recovery workout, it is just too boring.

    Are you tired of front squats?

    Now that you are doing the back squats on the other days maybe a little change of pace to front squats on recovery day would spark a little more variety/interest?
    Reply With Quote

  21. #1191
    Registered User RipCJ's Avatar
    Join Date: Oct 2008
    Posts: 3,133
    Rep Power: 21067
    RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000)
    RipCJ is offline

    6/21/10 - Intensity

    SQUAT:
    305 x 3

    BENCH PRESS:
    197.5 x 3

    DEADLIFT:
    355 x 3

    WEIGH-IN:
    170 lbs

    COMMENTS:
    Been busy all weekend so I had to wait until today to lift. Didn't have the right mentality so everything felt off.

    0:50
    SFW
    Reply With Quote

  22. #1192
    Winter is coming Farley1324's Avatar
    Join Date: Mar 2008
    Location: Cumming, Georgia, United States
    Posts: 125,737
    Rep Power: 500629
    Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000)
    Farley1324 is offline
    It's okay for it to feel off if you get it done.
    Reply With Quote

  23. #1193
    Registered User RipCJ's Avatar
    Join Date: Oct 2008
    Posts: 3,133
    Rep Power: 21067
    RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000) RipCJ has much to be proud of. One of the best! (+20000)
    RipCJ is offline
    Originally Posted by Farley1324 View Post
    Are you tired of front squats?

    Now that you are doing the back squats on the other days maybe a little change of pace to front squats on recovery day would spark a little more variety/interest?
    I want to stick with back squats for the recovery workout, since it keeps me in the groove going into the intensity workout. I probably won't change anything, since I love the Texas Method as a whole.

    Originally Posted by Farley1324 View Post
    It's okay for it to feel off if you get it done.
    I'm very pleased at my effort for not missing any reps.
    SFW
    Reply With Quote

  24. #1194
    Registered User mjw8204's Avatar
    Join Date: May 2006
    Age: 38
    Posts: 24,264
    Rep Power: 27156
    mjw8204 has much to be proud of. One of the best! (+20000) mjw8204 has much to be proud of. One of the best! (+20000) mjw8204 has much to be proud of. One of the best! (+20000) mjw8204 has much to be proud of. One of the best! (+20000) mjw8204 has much to be proud of. One of the best! (+20000) mjw8204 has much to be proud of. One of the best! (+20000) mjw8204 has much to be proud of. One of the best! (+20000) mjw8204 has much to be proud of. One of the best! (+20000) mjw8204 has much to be proud of. One of the best! (+20000) mjw8204 has much to be proud of. One of the best! (+20000) mjw8204 has much to be proud of. One of the best! (+20000)
    mjw8204 is offline
    Good work CJ. I've found that when I'm feeling off my game I tend to do better with higher intensity than higher volume.
    Reply With Quote

  25. #1195
    Winter is coming Farley1324's Avatar
    Join Date: Mar 2008
    Location: Cumming, Georgia, United States
    Posts: 125,737
    Rep Power: 500629
    Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000)
    Farley1324 is offline
    Originally Posted by mjw8204 View Post
    Good work CJ. I've found that when I'm feeling off my game I tend to do better with higher intensity than higher volume.

    Definately. I'd rather not feel and and have to drive through one very heavy set of 5 than get burried time and again by 5 sets across.
    Reply With Quote

  26. #1196
    Fly Guy thatflyguy's Avatar
    Join Date: Jul 2009
    Location: New York, United States
    Age: 28
    Posts: 791
    Rep Power: 1039
    thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500)
    thatflyguy is offline
    So basically you were a pussy
    Reply With Quote

  27. #1197
    Winter is coming Farley1324's Avatar
    Join Date: Mar 2008
    Location: Cumming, Georgia, United States
    Posts: 125,737
    Rep Power: 500629
    Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000)
    Farley1324 is offline
    Originally Posted by thatflyguy View Post
    So basically you were a pussy
    How do you figure?
    Reply With Quote

  28. #1198
    Fly Guy thatflyguy's Avatar
    Join Date: Jul 2009
    Location: New York, United States
    Age: 28
    Posts: 791
    Rep Power: 1039
    thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500)
    thatflyguy is offline
    Originally Posted by Farley1324 View Post
    How do you figure?
    Not you bro, Cj
    Reply With Quote

  29. #1199
    Winter is coming Farley1324's Avatar
    Join Date: Mar 2008
    Location: Cumming, Georgia, United States
    Posts: 125,737
    Rep Power: 500629
    Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000)
    Farley1324 is offline
    Originally Posted by thatflyguy View Post
    Not you bro, Cj
    I know.

    But like I said...how do you figure?
    Reply With Quote

  30. #1200
    Fly Guy thatflyguy's Avatar
    Join Date: Jul 2009
    Location: New York, United States
    Age: 28
    Posts: 791
    Rep Power: 1039
    thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500) thatflyguy is a jewel in the rough. (+500)
    thatflyguy is offline
    Originally Posted by Farley1324 View Post
    I know.

    But like I said...how do you figure?
    lol cause he was being a bitch this weekend about rest.
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts