Well I didn't see anything on the first few pages so I figure this is a valid question. Well right now I'm taking EvoPro, it's good but I'm looking to try something different. I did a few searches and couldn't find anything good. Are there any protein shake mixes out there that you'd recommend that are both whey and casein? Preferrably something low carb. Thanks
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Thread: Whey Casein mixes
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10-05-2008, 11:17 PM #1
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Whey Casein mixes
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10-05-2008, 11:19 PM #2
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10-06-2008, 12:47 AM #5
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10-06-2008, 06:03 AM #9
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10-06-2008, 06:17 AM #10
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10-06-2008, 12:21 PM #15
One of these. ISS Research is good for the budget-ended purchases IMO. My favorite for casein products on a budget. UP1.0 for people who want the good taste & can afford it.
Infusion got mentioned a few posts back - it's a good casein/whey but it is primarily an MRP. If you're looking for a straight casein/whey it is not what you're looking for - if you're looking for an MRP then it is. And by the way, just because a label says it has whey and casein... doesn't mean it is any good. Many products get away with just a sprinkle of casein (a few grams) compared to the amount of whey - and at that point you might as well just buy all whey products.
Bottom line: In a two-protein blend, you want casein to be first. Once you start getting into multiple sources (3+, such as casein/whey concentrate/whey isolate) then you have to get more case by case. If you see the order go: whey, whey, casein - then good chance are you're just looking at a sprinkle.I remember being relevant.
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10-07-2008, 12:53 PM #16
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