im 193
402lbs x 2
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Results 1 to 30 of 55
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10-04-2008, 01:31 AM #1Registered User
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190-195lbers- how much can u deadlift?
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10-04-2008, 01:36 AM #2Registered User
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- Location: North Carolina, United States
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i put up 415 and could barely pick up the 45's to put them away afterwards lol
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10-04-2008, 01:42 AM #3Registered User
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- Age: 32
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hahahah i think putting them away is even more tiring than lifting the ****ing weight hahahahaOriginally Posted by I_Eat_Arsenic
good lift tho man very strong...whats my estimate 1 rep max u think? 402 x 2??
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10-04-2008, 01:43 AM #4Registered User
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- Posts: 4,289
- Rep Power: 1654
415
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10-04-2008, 01:45 AM #5Molecular Nutrition Rep
- Join Date: Jun 2008
- Location: Texas, United States
- Age: 34
- Posts: 518
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if you don't have a video it didn't happen.
however i don't care.
peace =DMolecular Nutrition Representative
www.bodyofscience.com/forum
www.MolecularNutrition.net
Molecular Nutrition is RECRUITING!!!
http://www.bodyofscience.com/forum/showthread.php?t=5509
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10-04-2008, 01:47 AM #6Registered User
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well using the calc on this site 402 x 2 is 413.Originally Posted by vapor89
so yeah thats pretty damn good too man gj
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10-04-2008, 01:55 AM #7Registered User
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- Age: 35
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yeah deadlifts are definitely the most tiring lift in terms of setting up and unpacking
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10-04-2008, 02:26 AM #85mm Disc Protrusion L-5
- Join Date: Feb 2008
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Lol.Originally Posted by 2much2gain
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10-04-2008, 02:46 AM #9Banned
- Join Date: Nov 2006
- Location: Australia
- Age: 33
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wow.. any here got vid's?
Like you all seem pretty small to be honest.. And my max is yes only 180kgs (400lbs) but my form is pretty dodge by than.. so yeah im just wondering about the form, anyone can pick up 220kgs with horrible form but yeah
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10-04-2008, 02:54 AM #10You still do pec flys with 40lbs?Originally Posted by bronco_ben
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10-04-2008, 02:57 AM #11Banned
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- Location: Australia
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incline, a good day, depends, if im going really slow, ill use 30's, we dont have 35s etc, so its 15lbs then 30lbs then 40lbs, so you learn to use them quiet fast.Originally Posted by jonB89
Want me to video it brah?
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10-04-2008, 02:58 AM #12Banned
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how is 40 pounds pec flys video worthy (no offense)Originally Posted by bronco_ben
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10-04-2008, 03:03 AM #13Banned
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- Location: Australia
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haha exactly my thought, but i was thinking he was going that way.Originally Posted by sickonstorm
Ive seen 70s flyed easily by average builds..
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10-04-2008, 03:08 AM #14Banned
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yea lolOriginally Posted by bronco_ben
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10-04-2008, 03:35 AM #15lmao no dude i was seriously just asking. i wasn't trying to be a dick or anything.Originally Posted by bronco_ben
I just like to compare my strength to others. like we all do.
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10-04-2008, 04:47 AM #16Registered User
- Join Date: Oct 2007
- Location: Brisbane, Queensland, Australia
- Age: 31
- Posts: 117
- Rep Power: 203
444lbs.
I'm 15
deadlift 444 for one rep
Weight: 192.5 pounds
EDIT!: btw im not lieing hahaLast edited by felixdakatt; 10-04-2008 at 04:50 AM. Reason: Forgot to state that i am not lieing
"The body is like a structure, you have to build it from the bottem up... to bad I didn't know that when I started -.-"
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10-04-2008, 06:30 AM #17Registered User
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- Age: 32
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to deadlift 400lbs for 190-195lbers is pretty impressive...but dude honestly...its not beastly stuff...so i dunno whatsup with the hype lol....but 400lbs is awesome already man!Originally Posted by bronco_ben
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10-04-2008, 06:49 AM #18Registered User
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Do you guys use chalk? jw cause i dont and pulling 365 yesterday the bar slipped outta my hands. I feel like my grip is holding me back!
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10-04-2008, 06:58 AM #19Registered User
- Join Date: Aug 2007
- Age: 32
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mine was donr raw.....i lifted at my school gym...the bar there is pretty rough so my grip wasnt a problem at allOriginally Posted by swearujacked
the bar at the gym near my home is totally smoothened so i find it extremley difficult esp when my hands ger sweaty..
**** chalk tho...both gyms wont let me use... T T
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10-04-2008, 07:00 AM #20Registered User
- Join Date: Aug 2007
- Age: 32
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do u guys deadlift heavy once every week?/
i plan on stop deadlifting and focus on rack pulls and grip work for a while
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10-04-2008, 08:21 AM #21The White Rampage
- Join Date: Dec 2005
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175lbs here and deadlifting 400 for 1 rep (yes I know I do not belong here
) 
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10-04-2008, 08:58 AM #22Registered User
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- Age: 32
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get out/Originally Posted by Blue Blazer
175lbs here and deadlifting 400 for 1 rep (yes I know I do not belong here)
lol jk
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10-04-2008, 09:12 AM #23Registered User
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hhaha well just a question. my bro wrestled in high school at 189 and he repped deadlift with 500. i dont have a video but i am not lieing, i mean some may not believe me but its ok. is 500 F***ing beastly or is that normal. he benched like 400+ i think it was 415 im not positive though and i know he squatted ATG 400+ and usto do 225 ATG sets of 20
Age:19
Weight:175
BF %: 10-11%
Bench: 275x2
Squat: 3015x8
Deadlift: 275x10
NASM Certified Personal Trainer
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10-04-2008, 09:13 AM #24Banned
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- Location: Green Bay, Wisconsin, United States
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i havent maxed in a long time, or even deadlifted at all for about a month, but i maxed like 5 months ago and got 315. I was about 175 then though, now i'm 190
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10-04-2008, 09:27 AM #25Banned
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why the **** does it seem like the aussie kids always lift a ridiculous amount of weight.Originally Posted by felixdakatt
oh yeah. in a men's health magazine i believe they were the most active. also ate alot of meat down there
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10-04-2008, 09:33 AM #26Banned
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415 2-3 reps. could easily get 440.
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10-04-2008, 10:22 AM #27Banned
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i use chalk for my home gym. jon i got u on recharge. and lol at the comment not sure if i can go that heavy maybe close.Originally Posted by vapor89
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10-04-2008, 10:29 AM #28Registered User
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lol at everyone in here deadlifting over 400
my posts are my own opinion and a result of my OWN experience,
AS in sports science
year studying anatomy and physiology (sp) < probly
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10-04-2008, 10:40 AM #29Banned
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lol at u deleteing your statsOriginally Posted by Widge
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10-04-2008, 10:41 AM #30Registered User
- Join Date: Dec 2007
- Location: Iowa, United States
- Age: 35
- Posts: 131
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315x6 and 365 at 138lbs only been lifting bout 9 months... strong back(no brag) weak ass chest (/cry)
Go big or go Home
) 
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