Drinking a gallon of milk a day.

[DM1989]

Is this a good idea while bulking? It'd be approximately 2080 calories and 144 grams of protein out of each gallon. Is there any downside to this? Is milk more fattening than instead of getting those nutrients from meat? Is it any less of a musclebuilder than meat fish etc? Gimme some help people! Cause I really like the sound of it!

[meathead666]

Get skim. and you need more sources than just milk.

[someonefat]

You will have tremendous gains. Slow it down if you start to gain TOO much fat.

[DM1989]

Yeah it's not like I'm gonna throw all the other sources out the window. I'm still gonna try to take in my meats and other proteins. I should probably start at a half gallon a day? Perhaps?

[quench23]

Im wondering tihs my self, 2000 cals 144g of protein, geez

[Jimmaling]

you think you could drink all that milk in one day? that would cost alot too
think it would be better to just eat normally

[thedawg385]

Mix protein shakes into it. I wouldn't suggest taking this method if your an extreme endomorph/gain fats really fast.

[DM1989]

you think you could drink all that milk in one day? that would cost alot too
think it would be better to just eat normally

I think I can do it. Or slowly work my way up to it, ya know? I'm estimating it'd be somewhere around 30-40 dollars a week. That might be worth it compared to the gains I would say?

[quench23]

Skim milk has no fat tho.

[quench23]

Yo DM I love this idea bro... easy 2000 calories with lots of protein. Maybe evne half a galon would be nice.

The question is, is it smart? will it work?

[DM1989]

Mix protein shakes into it. I wouldn't suggest taking this method if your an extreme endomorph/gain fats really fast.

Hah yeah, that's what I planned on doing. If all you use is just two shakes a day that like an extra 40 grams depending on what protein it is.

[VADave]

Whole milk is a great way to help your bulk, I personally drink about half a gallon a day. Skim milk is also a great protein source, shouldnt be overlooked for some quick protein. I think of milk as protein water, and drink it any chance I get.

Is it smart? Sure, as long as your not using Chinese dairy youre not going to develop some disease.
Does it work? Hell yea it does.

[DM1989]

Yo DM I love this idea bro... easy 2000 calories with lots of protein. Maybe evne half a galon would be nice.

The question is, is it smart? will it work?

I guess there's only one way to find out? Wana try it out man?

[Jimmaling]

I think I can do it. Or slowly work my way up to it, ya know? I'm estimating it'd be somewhere around 30-40 dollars a week. That might be worth it compared to the gains I would say?

If your willing to pay that much a week, and you think you can actually drink it then i guess you should give it a try. I personally only drink about 1 litre of milk a day, which is ok, about 30g of protein roughly

[68chargerboy]

i get as much milk as i want for free at my school 3 meals a day so should i drink skim, 2%, or whole?

[quench23]

Lets do it ( no homo )

[VADave]

You should also look into Raw Milk. Others swear by it, I've tried it but its too much of a hassle for me to get in my location, so I stick to regular whole. This website can help you find a supplier of Raw Milk

http://www.realmilk.com/

[DM1989]

If your willing to pay that much a week, and you think you can actually drink it then i guess you should give it a try. I personally only drink about 1 litre of milk a day, which is ok, about 30g of protein roughly

Yeah. I'm thinking I'm able to do it.. since I drink like a fish in the first place. But milk is more filling... I'm scared it might take my appetite away for when it's time to eat you know? But I'm still seriously considering trying it.

[Unst0pp4bl3]

i heard arnold drank 1 gallon a day...but tahts just what i heard

[VADave]

i get as much milk as i want for free at my school 3 meals a day so should i drink skim, 2%, or whole?

What are your goals? If youre trying to gain weight drink whole, if youre trying to maintain then 2% or skim is better.

[DM1989]

i get as much milk as i want for free at my school 3 meals a day so should i drink skim, 2%, or whole?

Damn I remember those days! I just graduated in May but I remember all the milk I'd drink at school... I miss those days

[shane9812]

I usually drink about a half gallon a day, and I would probably drink more if I could afford it.

[DM1989]

What are your goals? If youre trying to gain weight drink whole, if youre trying to maintain then 2% or skim is better.

What's the downside of 2%? That's what I have and it's still 2000 something cals. That's plenty for me because that combined with everything else... I'll be pulling in some dang cals lol

[seanoh]

Dont listen to these dufuses who are saying dont. its 100000x better than any BS gainer shake and tastes better. especially when starting out you dont have the appetite to eat 4k worth of food. get a solid 3k clean diet goin then add the milk in and watch the weight pile on (ive done this myself and bulked for about 6months and only got to about 14%bf)

[DM1989]

Lets do it ( no homo )

I'm considering it. Badly. But hey, I gota go, I'll bring this thread back up in a little while if it dies. talk to u guys in a lil bit

[VADave]

What's the downside of 2%? That's what I have and it's still 2000 something cals. That's plenty for me because that combined with everything else... I'll be pulling in some dang cals lol

Adds to your daily fat intake. If you're trying to cut, it adds up and could potentially slow results of the cut if you're getting fat from other sources.

[quench23]

Dont listen to these dufuses who are saying dont. its 100000x better than any BS gainer shake and tastes better. especially when starting out you dont have the appetite to eat 4k worth of food. get a solid 3k clean diet goin then add the milk in and watch the weight pile on (ive done this myself and bulked for about 6months and only got to about 14%bf)

Wow now that you mention it its like, it'll be alot easier to clean bulk when your already getting 2000 cals from milk alone.

[quench23]

I'm considering it. Badly. But hey, I gota go, I'll bring this thread back up in a little while if it dies. talk to u guys in a lil bit

hit me up on aim "a720balla"

[Unst0pp4bl3]

i am really temped to make a troll thread called "drinking a gallon of cum a day" but i wont

[quench23]

How many cups in a galon? or FL OZ , w/e