i have been eating about 170-200 grams protein a day, and recently increased to 280 grams. Since doing so i have got spots on my back and one on each shoulder. is there any reason for this??????????????
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01-16-2007, 04:24 PM #1Registered User
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Spots On My Back After Increasing Protein
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01-16-2007, 04:39 PM #2Registered User
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Are you allergic to dairy? When I started including more dairy, I got red spots also.
...Not with uncertainty. Thus I Fight:not as one who beats the air. But I discipline my body and bring it into Subjection...
1 Corinthians 9:26-27
Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own. You were bought at a price. Therefore honor God with your body.
1 Corinthians 6:19-20
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01-16-2007, 04:59 PM #3Registered User
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if anything iv been having less dairy
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01-16-2007, 06:33 PM #4
It could be just a coincidence.. Perhaps from a machine at the gym or something else..
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