Travis Ortmayer instructional e-video series on the Olympic lifts. Great site called Monkey See hosts his videos. Video Series created and filmed by the Mule.
Click here for the whole series.. Ortmayer Olympic Series
Later!
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Results 1 to 11 of 11
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08-08-2008, 06:03 PM #1Registered User
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Travis Ortmayer Olympic Video Series
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01-06-2009, 04:32 PM #2Asian Sensation
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wow dudes' got some pop eye forearms
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01-06-2009, 05:04 PM #3
Nice ****.
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01-10-2009, 07:05 PM #4Registered User
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not the best form
Training Journal - http://forum.bodybuilding.com/showthread.php?t=120458841
Best gym lifts:-
Power Snatch............215
Snatch.....................235
Front Squat..............285
Behind neck jerk.......315
Olympic Back Squat...325
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01-19-2009, 09:37 PM #5R[̲̅ə̲̅٨̲̅٥̲̅٦̲̅]ution
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Those aren't the Olympic versions of those lifts. He was doing power cleans and power snatches.
Repay no evil for evil, but take thought for what is noble in the sight of all. - Romans 12:17
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01-19-2009, 09:52 PM #6Registered User
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I agree.Originally Posted by Marc27Default
His 'rack' position on the cleans would snap my puny wrist.. it has to be on my delts.美國海軍陸戰隊 E5, USMC 06'-14'
♦ ɴɣϲ ϲrew ♦
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01-21-2009, 07:46 AM #7Registered User
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This series was really just intended as a basic guide for beginners... I know my form is terrible
That weight was almost too light to really do proper form with. I could hardly feel it!
With that in mind, what do you guys think of the form now? Good enough to get by or do I need more practice?"If you want to be world class you must first act world class"
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01-21-2009, 07:51 AM #8Your form is way better than most people. If you ever want to compete in olympic lifting you'd probably want to perfect it. And like you said the weight you were using isn't even putting a real load on your muscles, so there's no way for anyone of us to tell if that's your real form when doing such movements.Originally Posted by 81Ort
This series was really just intended as a basic guide for beginners... I know my form is terrible
That weight was almost too light to really do proper form with. I could hardly feel it!
With that in mind, what do you guys think of the form now? Good enough to get by or do I need more practice?
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01-21-2009, 08:55 AM #9Powerlifting Mod
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...why would Travis Ortmayer, Strongman, and finalist in the 2008 World's Strongest Man, compete in olympic lifting?Originally Posted by xnametheric
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01-21-2009, 09:52 AM #10That's my point.Originally Posted by isaku900
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01-21-2009, 12:20 PM #11boys we got problem
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Because olympic lifting is the ****?Originally Posted by isaku900
Loggage:
http://forum.bodybuilding.com/showthread.php?t=121377021
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