Hi everyone! My name is Romney! I'm finally training for my first figure show.. After 13 years of debating and battling with my weight! I'm 12 weeks out from Oklahoma's Battle of the Bodies in Tulsa, OK on May 7th, 2011!
I have no idea what my contest weight is but definitely need to do some shedding! I'm guessing around 115-120? I'm 134 right now at 5'4!
Anyway, here we go!! Wishing you all the best!!
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Thread: Official NPC Competitor Thread!
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02-08-2011, 02:49 PM #151
- Join Date: Aug 2009
- Location: Melbourne, Florida, United States
- Age: 43
- Posts: 5
- Rep Power: 0
First Show
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02-21-2011, 07:28 AM #152
- Join Date: Mar 2009
- Location: Henderson, Kentucky, United States
- Age: 42
- Posts: 157
- Rep Power: 235
Best of luck to you taking that step and prepping for your first show...main thing is have fun
Josh King
official website coming soon...in the meantime I am offering online personal training / nutrition consulting if interesting, shoot me a message on here :)
JK Training / Nutrition LLC.
********.com/lonewolf1231
twitter.com/jking3053
youtube.com/user/ichbinuberalles
Hardwork pays off as long as you know where your going...
Train Insane Or Stay The Same!!
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03-01-2011, 10:27 AM #153
- Join Date: Apr 2007
- Location: Las Vegas, Nevada, United States
- Age: 42
- Posts: 298
- Rep Power: 1453
Hey Everyone! I am back in the saddle this year, after taking a 1.5 year offseason.
FIGURE
Washington Vancouver 2009 - 3rd
Emerald Cup 2009 - 5th
Washington Ironman 2009 - 1st
I am doing the Vancouver again in 5 weeks as a "re"-qualifier to the USAs in Vegas this July or I might do Washington State Natural and go the IFPA route. Both are on the same day... decisions, decisions
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03-02-2011, 01:05 PM #154
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03-08-2011, 05:23 PM #155
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03-29-2011, 11:38 AM #156
- Join Date: May 2010
- Location: Potterville, Michigan, United States
- Age: 38
- Posts: 58
- Rep Power: 178
Being the small guy I am and after dieting since the end of November, my trainer suggested I do the physique division. Very last minute decision, but decided I'm going to do it. Any input about it? I really don't know much info, but I'm heading to Detroit for a show to take some notes and whatnot this weekend.
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04-11-2011, 02:12 PM #157
San Francisco NPC
Hey y'all
Im Zach August. Here's my most recent comp stats... Lookin to prep for this show again for 2011... Maybe hit the Excalibur too.
2010 NPC SF
Novice Heavy Wt 1st
Mens Open Heavy Wt 4th
5'9" 206lbs contest / 220-225 offseason
I'm about 220 rt now and in the process of getting three pre cancerous lesions excised from my back over the next couple months. Can't wait to fully heal up and hit the stage super conditioned this year. My pics from last years SF are on my profile. Good luck to all in their comps and personal goals!!!
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04-18-2011, 02:13 PM #158
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04-26-2011, 12:22 PM #159
I am competeing in Men's Physique as well in July. There isn't any posing like bodybuilding, we will simply be doing quarter turns. That being said the front, side and back pose is important. Some work is a good idea in order to have those basic poses down. Preping for a new division like this has it's challenges for sure. It doesn't seem like anyone truly knows what the goal is as far as the proper look. If anyone out there has more feedback I'd love to hear it. My trainer has a basic prep of maintaining mass but cutting BF down to around 6-7%. Trying to come in as lean as possible with the best V taper I can get.
***Co-Founder DIVERGENT NUTRTION**
"The Worst you can be is like everyone else..."
~Arnold Schwarzeneggar
divergentnutrition.com
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05-05-2011, 07:18 PM #160
- Join Date: Jan 2011
- Location: Philadelphia, Pennsylvania, United States
- Age: 46
- Posts: 1
- Rep Power: 0
hi
Cool a thread dedicated to NPC contests! I'm new at all this . . . just completed the 12 week transformation challenge . . . . and I love this so much I want to compete. Planning my first figure contest for November 2011 - the NPC Eastern. I've been warned it's a tough show, but that just makes it more of a challenge
Pleasure to be here -
MichelleAnnMy Dad once told me there's more to love than muscles . . . . really Dad? LOL
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05-06-2011, 04:22 PM #161
- Join Date: Mar 2007
- Location: Belleville, New Jersey, United States
- Age: 39
- Posts: 227
- Rep Power: 229
5'4 167lbs off season 138 on stage
2010:
NPC Jason Arntz Muscle Beach 1st place open bantamweight
NPC Eastern USA 2nd place open bantamweight
2011:
NPC Bev Francis Atlantic States (will compete at bantamweight on June 4th)Transformation in progress..shredding to perfection is no easy task.....JR. National bound for 2012 .....Thighsclub represent!
IFA certified personal trainer (cpt)
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06-05-2011, 02:04 AM #162
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06-05-2011, 02:05 AM #163
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06-07-2011, 06:15 PM #164
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06-07-2011, 07:47 PM #165
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06-08-2011, 09:03 AM #166
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06-20-2011, 10:19 PM #167
- Join Date: Mar 2011
- Location: North Hollywood, California, United States
- Posts: 6
- Rep Power: 0
I guess I'll add to the mix
I'm 5'10" 175 lbs
All these results are from 2011
MuscleContest 4th place
Orange County Classic 1st and Overall
Pittsburgh Championships 2nd
Jr USA 5th
Jr Nationals 3rd
Next up...USAs in Vegas July 29th & 30th!Bobby Ashhurst
Owner of ProPhysiquePrep.com
IFBB Men's Physique Pro
Team Dymatize Featured Athlete
Powertec Fitness Athlete
Fitmark Bags Athlete
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07-08-2011, 08:55 AM #168
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07-08-2011, 01:02 PM #169
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07-22-2011, 03:49 AM #170
Hi everyone!
This is my first post I just completed my first NPC contest last weekend and had such a great time! I competed in Fitness and Figure Tall and was really pleased with the experience. I can't wait to do it all again!
~ ironredfox ~"You have to train your mind like you train your body." ~ Olympian Bruce Jenner
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07-24-2011, 02:23 AM #171
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07-28-2011, 04:46 PM #172
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07-28-2011, 04:59 PM #173
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08-14-2011, 06:47 PM #174
- Join Date: Mar 2006
- Location: Renton, Washington, United States
- Age: 39
- Posts: 588
- Rep Power: 264
2011 Max Muscle Washington Ironman
Hi everyone, my name is Tyler and I plan on competing in the Washington Ironman on September 24, 2011. This is my 6th show and I intend to win it. I have been competing for 4 years now and got into the best condition of my life for the NPC Vancouver Natural on April 2, 2011 this year. I followed Skips Ultimate Bodybuilding Contest Prep and was able to get incredibly shredded. Unfortunately I only got 5th out of 12 for the open light-heavyweights. I would like to qualify for Team U next year and will hopefully do it at this show. Can't wait to hear everyone's goals.
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08-17-2011, 06:24 AM #175
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08-22-2011, 06:40 PM #176
Hi everyone! We are maximum tanning the official tanning sponsor for both the 2011 ifbb/npc sacramento show and the 2012 ifbb/npc governor's cup! We are looking forward to seeing everyone there and making sure you all look and feel your best on stage! Please call our store monday through friday to book your tans! Hair and makeup services available!
(925) 935-8266
maximum tanning
2071 n. Broadway
walnut creek, ca***************************
Maximum Tanning
925-935-TANN (8266)
Max Muscle Walnut Creek
925-947--FLEX (3539)
http://www.maxmusclewc.com
****************************
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08-29-2011, 10:54 AM #177
Hello Everyone its been a little while. For those of you who remember me from the 3rd place 2010 Michigan Prep. I took last year off to put some additional size on which worked out well for me. So I'm going to start training for the 2012 Michigan right after thanksgiving. Also for those of you that remember...My body weight was very high going into my cut diet for the 2010 show. This time I managed to keep my weight down all year right around 225 / 228 very happy for that one. Sse you guys on the boards...I will be posting all my progress up to show day.
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08-31-2011, 06:47 PM #178
Hi Everyone! Were Maximum Tanning, The Official tanning sponsor of the 2011 IFBB/NPC Sacramento show and the 2012 IFBB/NPC Governors Cup coming this March! We have full tanning, hair and makeup services available to make sure everyone is looking and feeling their best on show day! Please give us a call to book your appointments for these shows!
Maximum Tanning
(925) 935-8266***************************
Maximum Tanning
925-935-TANN (8266)
Max Muscle Walnut Creek
925-947--FLEX (3539)
http://www.maxmusclewc.com
****************************
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09-21-2011, 11:25 AM #179
- Join Date: Jul 2011
- Location: Dallas, Texas, United States
- Age: 36
- Posts: 61
- Rep Power: 238
NPC Bikini Competitor
Where are all the girls at on this thread!?! Well I'll contribute some estrogen :0)
I'm 4.5 weeks out from the GNC Colorado Open. This will be my 3rd contest but my 1st without having a trainer to guide me :'(
'11 Heart of Tx - Bikini Class A 2nd Place
'11 Branch Warren - Bikini Class A 13th Place
I've come a long ways and don't care how much further I have to go till I reach the top :0)"The truth is you can acquire any quality you want by acting like you already have it." ~ Joseph Murphy
"The only one who can tell you "You can't"...is you. And You don't have to listen." ~ Unknown
Twitter - Ddiamondoll
Xo
Diamond
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10-05-2011, 11:48 AM #180
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