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  1. #151
    Registered User angelmuscle23's Avatar
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    Talking First Show

    Originally Posted by BB2K View Post
    I am 87 days out from the NPC Mid West in St. Louis Missouri March 19th 2011. Its an all Novice show.
    Hi everyone! My name is Romney! I'm finally training for my first figure show.. After 13 years of debating and battling with my weight! I'm 12 weeks out from Oklahoma's Battle of the Bodies in Tulsa, OK on May 7th, 2011!

    I have no idea what my contest weight is but definitely need to do some shedding! I'm guessing around 115-120? I'm 134 right now at 5'4!

    Anyway, here we go!! Wishing you all the best!!
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  2. #152
    The "Lonewolf" ichbinuberalles's Avatar
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    Best of luck to you taking that step and prepping for your first show...main thing is have fun
    Josh King

    official website coming soon...in the meantime I am offering online personal training / nutrition consulting if interesting, shoot me a message on here :)

    JK Training / Nutrition LLC.

    facebook.com/lonewolf1231

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    Hardwork pays off as long as you know where your going...

    Train Insane Or Stay The Same!!
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  3. #153
    Registered User Melina81's Avatar
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    Hey Everyone! I am back in the saddle this year, after taking a 1.5 year offseason.

    FIGURE
    Washington Vancouver 2009 - 3rd
    Emerald Cup 2009 - 5th
    Washington Ironman 2009 - 1st

    I am doing the Vancouver again in 5 weeks as a "re"-qualifier to the USAs in Vegas this July or I might do Washington State Natural and go the IFPA route. Both are on the same day... decisions, decisions
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  4. #154
    Registered User hondaracr2000's Avatar
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    Just did my first show....

    1st show out... Won the 2011 NPC Northern Kentucky Men's Open Light Heavy and Overall! It was a National Qualifier... but not sure what's next.
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  5. #155
    Registered User ckdcarman's Avatar
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    1st

    1st show coming up at Gopher Classic. 3 wks and 4 days out. trying to tighten skin a little. Any magic creams out there?
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  6. #156
    Registered User lowcut82's Avatar
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    Being the small guy I am and after dieting since the end of November, my trainer suggested I do the physique division. Very last minute decision, but decided I'm going to do it. Any input about it? I really don't know much info, but I'm heading to Detroit for a show to take some notes and whatnot this weekend.
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  7. #157
    NPC Amateur Athlete Zach A.'s Avatar
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    San Francisco NPC

    Hey y'all
    Im Zach August. Here's my most recent comp stats... Lookin to prep for this show again for 2011... Maybe hit the Excalibur too.

    2010 NPC SF
    Novice Heavy Wt 1st
    Mens Open Heavy Wt 4th

    5'9" 206lbs contest / 220-225 offseason

    I'm about 220 rt now and in the process of getting three pre cancerous lesions excised from my back over the next couple months. Can't wait to fully heal up and hit the stage super conditioned this year. My pics from last years SF are on my profile. Good luck to all in their comps and personal goals!!!
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  8. #158
    Registered User fred2011's Avatar
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    NPC first contest

    Hi Im competing for Men's Physique category, and I would like to know if I need a posing routine??
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  9. #159
    Registered User bsnyds's Avatar
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    Originally Posted by fred2011 View Post
    Hi Im competing for Men's Physique category, and I would like to know if I need a posing routine??
    I am competeing in Men's Physique as well in July. There isn't any posing like bodybuilding, we will simply be doing quarter turns. That being said the front, side and back pose is important. Some work is a good idea in order to have those basic poses down. Preping for a new division like this has it's challenges for sure. It doesn't seem like anyone truly knows what the goal is as far as the proper look. If anyone out there has more feedback I'd love to hear it. My trainer has a basic prep of maintaining mass but cutting BF down to around 6-7%. Trying to come in as lean as possible with the best V taper I can get.
    ***Co-Founder DIVERGENT NUTRTION**

    "The Worst you can be is like everyone else..."
    ~Arnold Schwarzeneggar

    divergentnutrition.com
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  10. #160
    Registered User MichelleAnn's Avatar
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    hi

    Cool a thread dedicated to NPC contests! I'm new at all this . . . just completed the 12 week transformation challenge . . . . and I love this so much I want to compete. Planning my first figure contest for November 2011 - the NPC Eastern. I've been warned it's a tough show, but that just makes it more of a challenge

    Pleasure to be here -
    MichelleAnn
    My Dad once told me there's more to love than muscles . . . . really Dad? LOL
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  11. #161
    NPC Competitor hulkstatus84's Avatar
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    5'4 167lbs off season 138 on stage

    2010:
    NPC Jason Arntz Muscle Beach 1st place open bantamweight

    NPC Eastern USA 2nd place open bantamweight

    2011:
    NPC Bev Francis Atlantic States (will compete at bantamweight on June 4th)
    Transformation in progress..shredding to perfection is no easy task.....JR. National bound for 2012 .....Thighsclub represent!

    IFA certified personal trainer (cpt)
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  12. #162
    Registered User bbforlife9123's Avatar
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    How did you do? I competed in that show in 07 and 08 as well. I know it can be a tough show. Thinking about doing the night of champions in sept
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  13. #163
    Registered User bbforlife9123's Avatar
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    The previous was to gymbabe90. Sorry
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  14. #164
    2011 NPC Eastern USA's XCriticalBenchX's Avatar
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    Originally Posted by MichelleAnn View Post
    Cool a thread dedicated to NPC contests! I'm new at all this . . . just completed the 12 week transformation challenge . . . . and I love this so much I want to compete. Planning my first figure contest for November 2011 - the NPC Eastern. I've been warned it's a tough show, but that just makes it more of a challenge

    Pleasure to be here -
    MichelleAnn
    very tough show, i will be there
    Team iForce Nutrition Representative & Competitive Bodybuilder


    iTrain. iCompete. iDominate. iFORCE: The results you demand at prices you can afford
    ***This is bodybuilding, if you're not in it 100%, get the FUK out
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  15. #165
    Registered User ashlibbie's Avatar
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    Im doing NPC Eastern USA also. I've got a lot of work ahead of me because I've been dealing with an injury. Im really excited though!
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  16. #166
    2011 NPC Eastern USA's XCriticalBenchX's Avatar
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    Originally Posted by ashlibbie View Post
    Im doing NPC Eastern USA also. I've got a lot of work ahead of me because I've been dealing with an injury. Im really excited though!
    Awesome, looks like theres going to be a bunch of us competing! Awesome show!
    Team iForce Nutrition Representative & Competitive Bodybuilder


    iTrain. iCompete. iDominate. iFORCE: The results you demand at prices you can afford
    ***This is bodybuilding, if you're not in it 100%, get the FUK out
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  17. #167
    NutriFit Bobby NutriFitBobby's Avatar
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    I guess I'll add to the mix

    I'm 5'10" 175 lbs

    All these results are from 2011

    MuscleContest 4th place
    Orange County Classic 1st and Overall
    Pittsburgh Championships 2nd
    Jr USA 5th
    Jr Nationals 3rd

    Next up...USAs in Vegas July 29th & 30th!
    Bobby Ashhurst
    Owner of ProPhysiquePrep.com
    IFBB Men's Physique Pro
    Team Dymatize Featured Athlete
    Powertec Fitness Athlete
    Fitmark Bags Athlete
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  18. #168
    Registered User Tcrow's Avatar
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    Smile

    Thomas Bradley

    2009 West Palm Beach Bodybuilding Championships (june 6th)

    Mens Open Middleweight: 1st place

    171 lbs day of the show

    Amateur of the week BB.com 2010 (forgot which month but page is still up)

    not planing to compete again until i finish my degree
    I train therefore I am
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  19. #169
    Registered User Tcrow's Avatar
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    Thumbs up

    Originally Posted by hondaracr2000 View Post
    1st show out... Won the 2011 NPC Northern Kentucky Men's Open Light Heavy and Overall! It was a National Qualifier... but not sure what's next.
    great conditioning
    I train therefore I am
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  20. #170
    Registered User ironredfox's Avatar
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    Talking

    Hi everyone!

    This is my first post I just completed my first NPC contest last weekend and had such a great time! I competed in Fitness and Figure Tall and was really pleased with the experience. I can't wait to do it all again!



    ~ ironredfox ~
    "You have to train your mind like you train your body." ~ Olympian Bruce Jenner
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  21. #171
    Registered User bbforlife9123's Avatar
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    Hey everyone. I just decided to compete in the paradise cup in Honolulu. I believe it's nov, 18th. Anyone else?
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  22. #172
    Natural Lightweight hardy the body's Avatar
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    Hi everyone I am new to npc. My name is James Hardy. I am 31 years old from Oklahoma. I will be competing for the first time in the texas state naturals on nov 19. I am just a bit over 16 weeks out. Any advice would be greatly appreciated.
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  23. #173
    Natural Lightweight hardy the body's Avatar
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    Also, what would be an ideal sodium intake for pre contest during these 16 weeks? I'm 5'8" 186 lbs cutting to around 155 or so.
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  24. #174
    Registered User tyseagle's Avatar
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    2011 Max Muscle Washington Ironman

    Hi everyone, my name is Tyler and I plan on competing in the Washington Ironman on September 24, 2011. This is my 6th show and I intend to win it. I have been competing for 4 years now and got into the best condition of my life for the NPC Vancouver Natural on April 2, 2011 this year. I followed Skips Ultimate Bodybuilding Contest Prep and was able to get incredibly shredded. Unfortunately I only got 5th out of 12 for the open light-heavyweights. I would like to qualify for Team U next year and will hopefully do it at this show. Can't wait to hear everyone's goals.
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  25. #175
    NPC Competitor hulkstatus84's Avatar
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    Originally Posted by hulkstatus84 View Post
    5'4 167lbs off season 138 on stage

    2010:
    NPC Jason Arntz Muscle Beach 1st place open bantamweight

    NPC Eastern USA 2nd place open bantamweight

    2011:
    NPC Bev Francis Atlantic States (will compete at bantamweight on June 4th)
    finished second at the atlantic states and first the following week at the garden state
    Transformation in progress..shredding to perfection is no easy task.....JR. National bound for 2012 .....Thighsclub represent!

    IFA certified personal trainer (cpt)
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  26. #176
    Maximum Tanning Walnut Cr MaxTanWC's Avatar
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    Hi everyone! We are maximum tanning the official tanning sponsor for both the 2011 ifbb/npc sacramento show and the 2012 ifbb/npc governor's cup! We are looking forward to seeing everyone there and making sure you all look and feel your best on stage! Please call our store monday through friday to book your tans! Hair and makeup services available!

    (925) 935-8266
    maximum tanning
    2071 n. Broadway
    walnut creek, ca
    ***************************
    Maximum Tanning
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  27. #177
    Registered User WILDBILL's Avatar
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    Hello Everyone its been a little while. For those of you who remember me from the 3rd place 2010 Michigan Prep. I took last year off to put some additional size on which worked out well for me. So I'm going to start training for the 2012 Michigan right after thanksgiving. Also for those of you that remember...My body weight was very high going into my cut diet for the 2010 show. This time I managed to keep my weight down all year right around 225 / 228 very happy for that one. Sse you guys on the boards...I will be posting all my progress up to show day.
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  28. #178
    Maximum Tanning Walnut Cr MaxTanWC's Avatar
    Join Date: May 2011
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    Hi Everyone! Were Maximum Tanning, The Official tanning sponsor of the 2011 IFBB/NPC Sacramento show and the 2012 IFBB/NPC Governors Cup coming this March! We have full tanning, hair and makeup services available to make sure everyone is looking and feeling their best on show day! Please give us a call to book your appointments for these shows!

    Maximum Tanning
    (925) 935-8266
    ***************************
    Maximum Tanning
    925-935-TANN (8266)
    Max Muscle Walnut Creek
    925-947--FLEX (3539)
    http://www.maxmusclewc.com
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  29. #179
    Registered User Lfldiamond's Avatar
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    Smile NPC Bikini Competitor

    Where are all the girls at on this thread!?! Well I'll contribute some estrogen :0)

    I'm 4.5 weeks out from the GNC Colorado Open. This will be my 3rd contest but my 1st without having a trainer to guide me :'(

    '11 Heart of Tx - Bikini Class A 2nd Place
    '11 Branch Warren - Bikini Class A 13th Place

    I've come a long ways and don't care how much further I have to go till I reach the top :0)
    "The truth is you can acquire any quality you want by acting like you already have it." ~ Joseph Murphy

    "The only one who can tell you "You can't"...is you. And You don't have to listen." ~ Unknown

    Twitter - Ddiamondoll
    Xo
    Diamond
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  30. #180
    Registered User burnstacp's Avatar
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    First time I've posted in a VERY long time. I'll be competing at the OKC Gran Prix on Oct 29th in the Physique category. This will be my first contest. If everything goes right I'll be 5'5" 165-170lbs and about 7% BF.
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