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  1. 08-09-2008, 07:44 AM #31
    Fjock
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    Originally Posted by MattyH7688 View Post
    what is this NPC you guys speak of
    Remember that show where i was eating all the food you brought? That was NPC
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  2. 08-09-2008, 09:16 AM #32
    alyssame
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    Smile

    My name is Alyssa and I have competed in one NPC show, earning 3rd place. I am 8 weeks out from the Washington Ironman competing in figure. I am 5'3" and 12 lbs. right now! last show I came in at 105 lbs and 10 percent fat. Would like to have a little more muscle this time!
    If you don't take care of yourself, who will?

    XOXO

    Aly :)
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  4. 08-09-2008, 12:27 PM #33
    iForce Dave
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    Originally Posted by alyssame View Post
    My name is Alyssa and I have competed in one NPC show, earning 3rd place. I am 8 weeks out from the Washington Ironman competing in figure. I am 5'3" and 12 lbs. right now! last show I came in at 105 lbs and 10 percent fat. Would like to have a little more muscle this time!
    awesome congratulations good luck at your show! Keep us posted
    keep it simple, keep it basic, keep it heavy
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  5. 08-09-2008, 01:19 PM #34
    MattyH7688
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    Originally Posted by Fjock View Post
    Remember that show where i was eating all the food you brought? That was NPC
    LOL i brought way to much food... i wasted so much

    The mexican food in between prejudging and the night show is the reason you won the overall
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  6. 08-12-2008, 10:20 PM #35
    alyssame
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    Originally Posted by alyssame View Post
    My name is Alyssa and I have competed in one NPC show, earning 3rd place. I am 8 weeks out from the Washington Ironman competing in figure. I am 5'3" and 12 lbs. right now! last show I came in at 105 lbs and 10 percent fat. Would like to have a little more muscle this time!
    I meant 112 lbs
    If you don't take care of yourself, who will?

    XOXO

    Aly :)
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  7. 08-12-2008, 10:21 PM #36
    alyssame
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    Has anyone noticed if it is harder to lose the fat for the second show than the first? I am preparing for my second one and it seems the fat wont budge!
    If you don't take care of yourself, who will?

    XOXO

    Aly :)
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  9. 08-12-2008, 10:48 PM #37
    iForce Dave
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    Originally Posted by alyssame View Post
    Has anyone noticed if it is harder to lose the fat for the second show than the first? I am preparing for my second one and it seems the fat wont budge!
    I have found that it is actually easier...

    Im suprised maybe it is something different in your approach??
    keep it simple, keep it basic, keep it heavy
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  10. 08-15-2008, 05:45 AM #38
    IronFigure
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    Cool Sarah Gwynn

    Going to be competing in my first NPC show Sept. 13th - Mid Atlantic Grand Prix in Wheeling, WV! Decided to get out of OCB and get real serious

    Figure
    5'8"
    130 contest - 145 off season

    Best of luck to all of you!
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  11. 08-15-2008, 07:49 AM #39
    EBA84
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    Originally Posted by USMC_URAH View Post
    Going to be competing in my first NPC show Sept. 13th - Mid Atlantic Grand Prix in Wheeling, WV! Decided to get out of OCB and get real serious

    Figure
    5'8"
    130 contest - 145 off season

    Best of luck to all of you!
    Did this show last year. Good show and good luck.
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  12. 08-15-2008, 08:42 AM #40
    dvsness
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    Originally Posted by VenomXL View Post
    Niiiiiiiiiiice we have our own sub-forum. I guess i can come out of hiding now.
    Hi Will!

    Will's wife Jennie will be competing at the North Americans with me in Cleveland in 2 weeks. I look forward to meeting you both!

    Originally Posted by MattyH7688 View Post
    what is this NPC you guys speak of
    Who are you?
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  14. 08-15-2008, 08:45 AM #41
    dvsness
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    Originally Posted by alyssame View Post
    My name is Alyssa and I have competed in one NPC show, earning 3rd place. I am 8 weeks out from the Washington Ironman competing in figure. I am 5'3" and 12 lbs. right now! last show I came in at 105 lbs and 10 percent fat. Would like to have a little more muscle this time!
    Hi Alyssa. Be patient. At 5'0, I was 100 lbs my first show, 103 my 2nd and I should be 108 this year. I firmly believe that shows are won in the offseason.

    Originally Posted by USMC_URAH View Post
    Going to be competing in my first NPC show Sept. 13th - Mid Atlantic Grand Prix in Wheeling, WV! Decided to get out of OCB and get real serious

    Figure
    5'8"
    130 contest - 145 off season

    Best of luck to all of you!
    I like the get real serious. Tall class for Sarah! I'm jealous.
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  15. 08-15-2008, 09:39 AM #42
    huddlestonalex
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    So I'm not NPC yet but I will be next year! lol, I am gonna do the Land of Oz Novice Classic in T., KS. Its not till Oct of 09 so I am bulking till April or so. Currently 6'7" and 285, dont wanna get any damn taller but hopefully will be 320 before I start cutting.
    Sponsor me maybe?

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  16. 08-15-2008, 09:23 PM #43
    VenomXL
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    Originally Posted by dvsness View Post
    Hi Will!

    Will's wife Jennie will be competing at the North Americans with me in Cleveland in 2 weeks. I look forward to meeting you both!
    Hi ness! 2 more weeks i have to put up with this dieting lol! I think i'd rather be the one dieting than having to deal with the one dieting! I guess this is payback for last year! Its all gonna pay off though, can't wait to meet you too.
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  17. 08-15-2008, 10:07 PM #44
    alyssame
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    [QUOTE=dvsness;206570021]Hi Alyssa. Be patient. At 5'0, I was 100 lbs my first show, 103 my 2nd and I should be 108 this year. I firmly believe that shows are won in the offseason.



    Thanks for they reply..I findmy motivation decreasing lately..I just want to see changes and it doesnt seem like its happening fast enough!
    If you don't take care of yourself, who will?

    XOXO

    Aly :)
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  19. 08-16-2008, 02:45 PM #45
    irocktheyellow
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    Originally Posted by alyssame View Post
    My name is Alyssa and I have competed in one NPC show, earning 3rd place. I am 8 weeks out from the Washington Ironman competing in figure. I am 5'3" and 12 lbs. right now! last show I came in at 105 lbs and 10 percent fat. Would like to have a little more muscle this time!
    I'll see you there!
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  20. 08-17-2008, 07:24 PM #46
    Akers1021
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    Originally Posted by Akers1021 View Post
    2004 Battle of the Smokies Novice Light 6th out of 13
    2005 Greater Knox Jr light 4th
    Greater Knox Light 3rd
    2007 Battle of the River Open Welter 1st National Qualifier
    2008 Battle of the River Open Light-Heavy 5th

    Currently 1 day out from the Greater Knox Classic crossing over and doing 2 classes, open Middle and Greater Knox Middle. 174.3 this morning time to carb up

    Guess I need to update mine!!

    2008 Greater Knox Classic Middle-Weight Winner and OVERALL Winner!
    The current Mr. Knoxville 2008
    Jason Akers
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  21. 08-18-2008, 11:39 AM #47
    dvsness
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    Originally Posted by Akers1021 View Post
    Guess I need to update mine!!

    2008 Greater Knox Classic Middle-Weight Winner and OVERALL Winner!
    The current Mr. Knoxville 2008
    Congrats!! Nat'l qualifier? So what's next??
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  22. 08-18-2008, 07:06 PM #48
    Akers1021
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    Originally Posted by dvsness View Post
    Congrats!! Nat'l qualifier? So what's next??
    Actually NON-Qualifier, BUT I did Win the OPEN Welters last year at a qualifier

    I am planning on the Jr. USA or NATS in 09... I MUST BE at the top of the middle's if I plan on making the top 5...which I think I can do if I am 110% PEELED to the bone... Looking for 230lbs this fall/winter clean bulker and then just do my standard 16 week prep and let the cards fall how they may!!
    Jason Akers
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    2005 Greater Knox classic- Jr. Light 4th, Knox-Lightweight 3rd
    2007 Battle at the River OPEN Welterweight 1st Place
    2008 Battle at the River OPEN Light-heavy 5th place
    2008 Knox Classic Middle-Weight 1st and OVERALL!!
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  24. 08-19-2008, 04:26 PM #49
    jimmachak
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    www.jimmachak.com

    Fellas...

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  25. 08-21-2008, 07:17 AM #50
    sexynicole
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    Nicole Joiner

    Just won the Arkansas State Bodybuilding, Fitness and Figure Championships competing in the Masters Figure class B ... Going to do a National Show next year about April or May and go after my Pro Card. www.nicolejoiner.com
    Last edited by sexynicole; 04-01-2009 at 06:42 AM.
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  26. 08-30-2008, 08:26 AM #51
    Mighty Kev
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    Hey there, I'm about 158 right now and looking to compete at the Victor Martinez Greater Perth Amboy Bodybuilding & Figure Championship. It'll be my first show, so hopefully I'll learn a lot, so that I can do even better in upcoming shows. Thanks for being so helpful guys!
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  27. 09-04-2008, 09:11 AM #52
    dvsness
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    Originally Posted by Mighty Kev View Post
    Hey there, I'm about 158 right now and looking to compete at the Victor Martinez Greater Perth Amboy Bodybuilding & Figure Championship. It'll be my first show, so hopefully I'll learn a lot, so that I can do even better in upcoming shows. Thanks for being so helpful guys!
    Good luck! We're going to try and make it.
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  29. 09-10-2008, 01:02 AM #53
    knarffrank
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    What does NPC mean, non people character?
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  30. 09-10-2008, 07:28 AM #54
    dvsness
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    Originally Posted by knarffrank View Post
    What does NPC mean, non people character?
    National Physique Committee.

    http://www.npcnewsonline.com/new/history.htm
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  31. 09-10-2008, 07:55 AM #55
    sixzebra
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    Originally Posted by USMC_URAH View Post
    Going to be competing in my first NPC show Sept. 13th - Mid Atlantic Grand Prix in Wheeling, WV! Decided to get out of OCB and get real serious

    Figure
    5'8"
    130 contest - 145 off season

    Best of luck to all of you!
    Hey Sarah, I'm doing the Mid-atlantic show too. I'm doing masters and open tall. I saw your pics, you look awesome - you are going to totally rule the stage saturday! Best of luck!
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  32. 09-15-2008, 11:32 AM #56
    user12345465677
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    Sondra Hopkins

    Hi Guys! Just found this thread.

    5'7"
    135 comp - 145 off season
    D Class (tall) & Masters

    Getting ready for Oct 18th and Nov 1st shows here in Texas
    www.fitlifestudio.net
    www.myspace.com/sondrahopkins

    http://www.youtube.com/watch?v=Ue_QVpOYPuE
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  34. 09-16-2008, 05:15 AM #57
    sixzebra
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    Originally Posted by Fit4Figure View Post
    Hi Guys! Just found this thread.

    5'7"
    135 comp - 145 off season
    D Class (tall) & Masters

    Getting ready for Oct 18th and Nov 1st shows here in Texas
    Good Luck Sondra!!
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  35. 10-04-2008, 02:27 AM #58
    Andre Bueno
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    What's up guys? I'm Andre Bueno from Brazil!

    Here's my RAP sheet...lol

    2008 Teen Nationals 3rd Place HWT CLASS
    2008 Junior California Teen, Collegiate HWT and Collegiate OVERALL winner
    2008 California Teen 2nd Place
    2007 Junior California 3rd Place Teen and 5th Place Collegiate LIGHTWEIGHT

    Q&A THREAD: http://forum.bodybuilding.com/showthread.php?t=110436971
    YOUTUBE : http://www.youtube.com/watch?v=WNlVxZAdKXo

    "So I'm tearing this and everything else between Me and what I wanna do, to PIECES.
    I'm tearing you and everything else between Me and you to memory.
    I'm stronger now even after everything that you did, Still alive and kicking(...)"
    -Nonpoint - Alive and Kicking
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  36. 10-04-2008, 07:51 AM #59
    Faith Fitness
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    Is anyone doing any shows in the NY and NJ area in 2008- or 2009???? I will be at the Victor Martinez show in Perth Amboy Saturday October 11. My good friend is competeing. I would love to see some of you guys from bb.com there .. so pm and let me know !!
    "I knew I was destined for great things. People will say that kind of thinking is totally immodest. I agree. Modesty is not a word that applies to me in any way -I hope it never will. "-Arnold Schwarzenegger


    " Impossible is just a big word thrown around by small men, who find it easier to live in the world they've been given, than explore the power they have to change it. Impossible is not a fact, it's an opinion."
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  37. 10-06-2008, 10:32 PM #60
    Betaum
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    What is up guys? How are contest preparation going along?
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