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  1. #361
    Ranked #1 in your hearts Phoenix9369's Avatar
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    Originally Posted by Phoenix9369 View Post
    4 weeks out boyos
    And peak week has begun for me

    The day of the NJ show, August 20Th, I was 155lbs


    Today

    166.6 lbs

    Lowest body fat I've ever been!!!
    And I get to raise my calories instead of dropping them!
    I'm on cloud nine now lel
    Will bring trophies, will make Misc proud


    Brooklyn Grandprix

    Instagram for the whole update: @The_NWTDG
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  2. #362
    Registered User Filipwecek's Avatar
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    Doing my first competition ever in 18 days! I will compete in CBB.(Tall class)

    Height:6`1 Weight: 184.7 Ibs right now.

    I know I could have some more Ibs of muscles to compete in with in this competition but my goal is to be the hardest on stage!Most ripped!

    somewhere you do have to start and make your firstone! This will be fun!
    Wecek
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  3. #363
    AirForcePhi pdt414's Avatar
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    Originally Posted by Filipwecek View Post
    Doing my first competition ever in 18 days! I will compete in CBB.(Tall class)

    Height:6`1 Weight: 184.7 Ibs right now.

    I know I could have some more Ibs of muscles to compete in with in this competition but my goal is to be the hardest on stage!Most ripped!

    somewhere you do have to start and make your firstone! This will be fun!
    Kill it! My first show I was 6 ft 183

    took some time off and 2nd was 197 and third at 203.

    Gotta start somewhere and then start to grow!
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  4. #364
    Registered User LynnMusa's Avatar
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    Hey! Any NPC Bikini Competitors in this thread?!


    Originally Posted by iForce Dave View Post
    HEY GUYS/GALS!

    Please post your show info, stats, etc.

    Ill start:

    David Alvarez

    As of now, 7 weeks out of the Tournament of Champions

    Height: 5'10
    Weight: 205

    Looking to do the lightheavies.
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  5. #365
    Registered User wyoamb23's Avatar
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    Hey everyone, long-time lurker and new poster here. I'm currently 11 days out and just wanted to wish all other competitors good luck in their upcoming shows, especially with the challenging Thanksgiving holiday foods that all your friends and family will be having in front of you :/ . Oh well, it's all worth it!
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  6. #366
    HUGEBANKS BB2K's Avatar
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    Anyone have pics from their recent shows?
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  7. #367
    Registered User cilynn's Avatar
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    Originally Posted by LynnMusa View Post
    Hey! Any NPC Bikini Competitors in this thread?!
    Meee!
    7 weeks out from Natural Eastern
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  8. #368
    Registered User OutdoorsinCO's Avatar
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    Little over 12wks out from the NPC Colorado Cup. Doing mens physique.
    Dave
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  9. #369
    Ranked #1 in your hearts Phoenix9369's Avatar
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    Originally Posted by OutdoorsinCO View Post
    Little over 12wks out from the NPC Colorado Cup. Doing mens physique.
    20+ for me

    Switching from physique to classic physique
    Gonna prep super smart this Time

    Target shows:

    June 24th (big maybe)
    July 8th (if I'm stage ready then)
    August 19th (NJ state, did physique last year, got 4th)
    And September 30th (Brooklyn Grand Prix, did it last year and did not place )

    Pics and all stuff on my IG @steve_NWTDG
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  10. #370
    Registered User OutdoorsinCO's Avatar
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    Good luck with the switch.
    Dave
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  11. #371
    Registered User MissC89's Avatar
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    Courtney Forster
    I'm 5'9" 149 lbs and 2 weeks out from my first npc show. Then back to prep life and doing a nanbf show in september. 🤓 nervous as hell and don't feel at all ready. Anxiety is through the roof!
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  12. #372
    2011 NPC Eastern USA's XCriticalBenchX's Avatar
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    Originally Posted by MissC89 View Post
    Courtney Forster
    I'm 5'9" 149 lbs and 2 weeks out from my first npc show. Then back to prep life and doing a nanbf show in september. nervous as hell and don't feel at all ready. Anxiety is through the roof!
    Best of luck! There is nothing like a first show!

    Currently, about to start my prep for NPC Nationals in Miami in 2 weeks.. no clue how far out I am though! but thats the earliest I can begin prep!

    Mike
    Team iForce Nutrition Representative & Competitive Bodybuilder


    iTrain. iCompete. iDominate. iFORCE: The results you demand at prices you can afford
    ***This is bodybuilding, if you're not in it 100%, get the FUK out
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  13. #373
    Registered User AmandaLaughlin's Avatar
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    Amanda Laughlin - competing in my first bikini competition at the Idaho cup November 4th.
    23 years old 135 lbs 5'6"
    I can't post photos on here yet but you can check out my progress in my profile!
    IG: Amandalaughlinfit
    anchorasalutis.com

    Personal Trainer / Bikini Competitor / Strongman Dabbler
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  14. #374
    Registered User FlightDistance's Avatar
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    Planning to compete in July anyone currently competing in Oahu?
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  15. #375
    HUGEBANKS BB2K's Avatar
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    Anyone doing the NPC show in Charlotte NC April 7th?
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  16. #376
    Want to be the BIGGEST! ProYeo's Avatar
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    Not much activity in here anymore these days?

    I'll try to add some fuel.... Pics from my most recent contest. My second NPC show (I won the Kentucky Muscle back in October) .... The Arnold!

    This is the top 5 line-up. I'm #5 and took 3rd. #14 took first and #8 took second.













    Arnold Amateur WPD Top 3 | NPC WPD Nationally Qualified | All natural Figure and Physique Pro 2x World Champion (INBA/DFAC)

    Certified Fitness Trainer (CFT) | Sports Nutrition Specialist (SNS)

    Meet Lifts: S: 231.5; B: 170.9; D: 330.7
    Gym Lifts: S: 330; B: 235; D: 340
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  17. #377
    Registered User FlightDistance's Avatar
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    definitely some motivation! You look great congrats on your high placing!
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  18. #378
    HUGEBANKS BB2K's Avatar
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    Originally Posted by ProYeo View Post
    Not much activity in here anymore these days?

    I'll try to add some fuel.... Pics from my most recent contest. My second NPC show (I won the Kentucky Muscle back in October) .... The Arnold!

    This is the top 5 line-up. I'm #5 and took 3rd. #14 took first and #8 took second.














    WOW! Amazing physique.
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  19. #379
    Want to be the BIGGEST! ProYeo's Avatar
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    Originally Posted by BB2K View Post
    WOW! Amazing physique.
    Thank you!
    Arnold Amateur WPD Top 3 | NPC WPD Nationally Qualified | All natural Figure and Physique Pro 2x World Champion (INBA/DFAC)

    Certified Fitness Trainer (CFT) | Sports Nutrition Specialist (SNS)

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  20. #380
    2011 NPC Eastern USA's XCriticalBenchX's Avatar
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    Originally Posted by ProYeo View Post
    Not much activity in here anymore these days?

    I'll try to add some fuel.... Pics from my most recent contest. My second NPC show (I won the Kentucky Muscle back in October) .... The Arnold!

    This is the top 5 line-up. I'm #5 and took 3rd. #14 took first and #8 took second.













    Top 3 arnold amateur as a second show?? Yikes, impressive. Solid physique!

    Mike
    Team iForce Nutrition Representative & Competitive Bodybuilder


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  21. #381
    Want to be the BIGGEST! ProYeo's Avatar
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    Originally Posted by XCriticalBenchX View Post
    Top 3 arnold amateur as a second show?? Yikes, impressive. Solid physique!

    Mike
    Thank you! It was an amazing experience!!
    Arnold Amateur WPD Top 3 | NPC WPD Nationally Qualified | All natural Figure and Physique Pro 2x World Champion (INBA/DFAC)

    Certified Fitness Trainer (CFT) | Sports Nutrition Specialist (SNS)

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  22. #382
    HUGEBANKS BB2K's Avatar
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    Originally Posted by ProYeo View Post
    Thank you!
    Well deserved. Keep up the amazing work.
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  23. #383
    Registered User jknight67's Avatar
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    5' 11"
    190

    2018 NPC Emerald Cup (First time out in about 35 years)
    Masters Physique ove 50, 7th place
    Lost 180 pounds to get there, and came home with the Most Inspirational Award.

    Now prepping and fixing my posing for the 2018 WA State Open
    2018 NPC Emerald Cup Most Inspirational
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  24. #384
    Ranked #1 in your hearts Phoenix9369's Avatar
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    Have taken 2018 off
    Might make a comeback in 2019
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  25. #385
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    This thread is very interesting. I just started training. I’m a Newby coming into the competition world. I’m use prime nutrition intra elite for my supplement. Are there any good suggestions out there a lot of things I’ve tried is not really helping see a change fast enough l.
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  26. #386
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    Wheee is thatvlocated if you don’t mind me asking?
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  27. #387
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    I’m working toward my body building goals so much motivation
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  28. #388
    Registered User ucsumma's Avatar
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    Originally Posted by ProYeo View Post
    Thank you! It was an amazing experience!!
    You looked amazing!!! Killer structure!
    #Mensan

    ***Lost 110+ Pounds; Instagram: UCSUMMA (I follow back but it's mostly pics of food and lifting music)***
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  29. #389
    Want to be the BIGGEST! ProYeo's Avatar
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    Originally Posted by ucsumma View Post
    You looked amazing!!! Killer structure!
    I appreciate that! Putting in the work now for my next go 'round on stage!
    Arnold Amateur WPD Top 3 | NPC WPD Nationally Qualified | All natural Figure and Physique Pro 2x World Champion (INBA/DFAC)

    Certified Fitness Trainer (CFT) | Sports Nutrition Specialist (SNS)

    Meet Lifts: S: 231.5; B: 170.9; D: 330.7
    Gym Lifts: S: 330; B: 235; D: 340
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  30. #390
    Registered User TPlain24's Avatar
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    5"5 (manlet)
    137 lbs.
    32 years old
    16" arms
    40 " chest
    28.6 " waist
    Estimated 6.7% BF


    True Novice, Bantamweight, how do I stack up? 3 weeks away from Michigan NPC
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