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  1. #1
    Natural NPC Competitor euro7muscle's Avatar
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    Diet soda and gum

    In this day and age where you see bodybuilders completely addicted to diet soda and gum in order to survive grueling prep; anyone else completely drop the two and notice how much better digestion is?
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  2. #2
    Registered User WeeRocket's Avatar
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    I dropped them all several weeks ago...not so much for digestion but because I wanted to take my focus off of food.

    When you're constantly feeling the need to satisfy your sugar cravings with artificial sweeteners, I find you can become a bit nutty.

    Plus it makes plain meals like turkey and rice seem so BLAH.
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  3. #3
    Registered User bunkrd you's Avatar
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    I dropped artificial sweeteners outside of a preworkout product. Bloating dropped considerably especially throughout the day. I was eating and drinking quite a few artificial sweeteners through sparkling water and monster ultra zeros.
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  4. #4
    Mr. Fahrenheit ThePinsir's Avatar
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    I don't know how you could really tell, tbh. How do you know your digestion is actually better?

    I don't know how I'd survive prep without them. Give me all the digestion issues!!
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  5. #5
    Registered User OutdoorsinCO's Avatar
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    Ive been drinking a diet soda here and there, maybe one a week and haven't noticed it. But I'm addicted to chewing gum, but I make sure it's sugar free.

    I've never had any real digestions issues, I'm a little too natural at times lol TMI I know
    Dave
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  6. #6
    Registered User SUTTER3's Avatar
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    I only drink one or two diet sodas a week, but I have two or three coffees with splenda in them a day... Never thought about gum before, but I almost never chew it, so this is a non-issue.
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