I got out of the shower just now, and, when I looked at myself in the mirror...I was pleasently surprised to notice that I'm starting to see some real definition in the middle of my ab set. The top has been well defined for some time, but the middle is starting to come along nicely too. I know situps aren't supposed to be a true ab exercise, but this corresponds directly with all of them that I've been doing recently, and I sure as hell feel the burn in that area.
The bottom, however, still needs work.
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Thread: Middle abs starting to define :D
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07-14-2008, 01:48 PM #1
Middle abs starting to define :D
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07-14-2008, 01:48 PM #2
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07-14-2008, 01:50 PM #3
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07-14-2008, 01:51 PM #4
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07-14-2008, 01:54 PM #5
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07-14-2008, 01:55 PM #6
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07-14-2008, 01:59 PM #7
got a little ways to go before I get comfortable enough to do that. I drop another 20 pounds off of them and they'll show up. Had hernia surgery several years ago so I have another issue to deal with there to.
thanks. Still 255. Still working the lower section, but the top and now middle are starting to actually look like something.
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07-14-2008, 05:10 PM #8
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07-14-2008, 05:25 PM #9
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07-14-2008, 05:34 PM #10
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07-14-2008, 05:35 PM #11
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