Deadlifts help upper back
Hi everybody,
Ive been deadlifting for a year now,my back has developed very well cause of them however people in the jim tell me that they only develop your lower back is this true?
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Thread: Deadlifts help upper back
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03-19-2003, 11:42 AM #1Member
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Deadlifts help upper back
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03-19-2003, 12:09 PM #2Registered User
- Join Date: Feb 2003
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DL's work the thickness of your back as a whole. They really hit the traps.
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03-19-2003, 02:36 PM #3New As of 2002 \/
- Join Date: Oct 2002
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Re: Deadlifts help upper back
well have u only done dead lifts or have you done rows/chin ups aswell?Originally posted by irish lad
Hi everybody,
Ive been deadlifting for a year now,my back has developed very well cause of them however people in the jim tell me that they only develop your lower back is this true?**I rep back on recharge 1K+**
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